Home remedies for all

Home Remedies for Weight Loss

2011-11-18T02:18:00.000-08:00

These days everybody wants to be physically fit. Some people have god gifted body structure and they look pretty good. But many people gain weight because they can’t control on their diet, they just eat junk foods, fat food and some people have very good diet but they can’t sleep at least 6-8 hours then they will gain weight. But among all of above reason the most common is having too many fats, calories in your diet and not doing exercise or any daily work which can burn the fats.

home remedies for Weight Loss

· Take a healthy diet in a day which can satisfy your stomach hunger.

· One of the best home remedies for weight loss is doing exercise for at least 30 minutes per day. Walking, skipping, jogging, jumping or any workouts with indoor machine are the excellent ways to burn off the fats in your body.

· Use of Apple Cider Vinegar in your drink is also very helpful to reduce your weight. Take a tablespoon of Apple Cider Vinegar and put in a glass of chilled water and add 1 tablespoon of honey. Drink this each time before a meal; this will help to reduce your weight.

· Take Juice of 25 gm of ginger and adds it into the water, drink this mixture instead of bed tea. This will help to reduce your weight without dieting. This is a simple home remedy for losing weight.

· Drink 1-2 glass of water before meal; this will help to reduce your hunger. This way, you will eat less and hence consume fewer calories.

· While watching TV, instead of eating junk food, chips, try knitting, whittling or a word-search puzzle. These will keep your hands busy so you won't miss the snack.

· Walk at least 10-minute thrice a day, even just walking in place in front of the television or in the balcony of your house. This will help to burn fat and calorie; this is an exercise which everybody can do.

· If you can’t control of eating junk food in evening or in movie or some time in party then try to consume it in less amount. Savor it slowly.

· Drink bitter guard juice with lemon early in the morning.

· Do massage with oil in fatty part of body.

· Try to sleep at least 8 hours and at most 12 hours in a day because sleeping over/under both will harmful for your body.

· Try to eat in time meaning try to take breakfast before 10AM and lunch before 2PM and then eat very less in evening. Try to have dinner at least 2 hour before sleep.

· Eat vegetables and fruits because these are less in calorie. Do not eat chikku and banana.

· Eat Beans because they are full of fibber, protein and low in calories, fat. Less amount of eating beans will feel you full and satisfied. This is one of the good home remedies to loose weight.

· Running, swimming, tennis and badminton are the best way to reduce the fat and calorie in your body.

· If you reduce your 500 calorie from each day diet then in one week you will reduce 1 pound of weight. You can reduce more calories if you do exercise with this schedule.

· Drink iced cool water because water is natural antioxidant and your body will burn calories when it warms the water.

· When you wake up in the morning, take a glass of room temperature water, add a 1 teaspoon of fresh lemon juice and add 1 teaspoon of raw honey then drink. Drink this mixture once every day on an empty stomach.

· Avoid too much salt in your diet as it can increase your weight. Try to eat total salt free food once in a week.

· Eating mint sauce or drink mint tea can also help to reduce your weight. This is a natural home remedy for weight loss.

· Add dry ginger, cinnamon, black pepper etc in your meals because these are good for losing weight.

· Eat Fruits and vegetable as much as you can and avoid potatoes, cheese, non- vegetarian food, butter and rice in your daily diet.

· Drink carrot juice instead of drinking beverages like coca cola or alcohols etc.

· Drink green tea thrice a day because green tea can Increase your metabolism, Boost the immune system and block fat absorption.

Home Remedies for Yeast Infection

2011-11-18T02:16:00.001-08:00

Yeast Infection is a kind of fungal infection that is caused by the fungus named Candida albicans. Most of the women get this infection once in a lifetime. It occurs mainly during pregnancy. It is most common problem occurs in women after menopause. Yeast infection can affect any body part of men/women but it is mainly seen in the vaginal/genital area. The most common symptoms of yeast infection are itching, swelling, burning around the vaginal/genital area.

Home Remedies for Yeast Infection

· Yogurt can be used internally as well as externally to fight against yeast. For external use, dip a tampon of cotton in simple yogurt which is also unsweeten and insert the tampon directly in the vagina for about 2 hours. After two hours, clean the area with water else it will start itching. Repeat this process twice a day till the infection is gone. You can also eat yogurt before taking meals.

· Garlic is best remedy to fight against yeast infection. All you have to do is to insert a garlic clove directly into the vagina. Repeat this for two days every few hours. Garlic is a big enemy of yeast. Garlic cloves can be taken internally as well. You can mince the garlic and swallow it with water. This is a natural home remedy for yeast infection.

· Tea Tree Oil is another effective home remedy which is helpful to treat yeast infection. Take one teaspoon of tea tree oil, 1 teaspoon of rubbing alcohol. Mix the solution. Add 10 drops of this solution in 16 ounces of water and rinse the vagina with it. Repeat it for seven days. Don't try any remedy during pregnancy rather consult the doctor.

· Water is the most effective remedy to fight against any disease. Drink about eight to ten glasses in a day. Moreover, make sure that the water you drink should be filtered and free from any type of toxins.

· Apple cider Vinegar is a remedy to fight against yeast infection but this is a temporary remedy. Apple cider vinegar can be used externally as well as internally. Add a cup of vinegar to the bath tub and fill the bath tub with lukewarm water. Take a nice bath. You will get a relief from the infection. Never apply vinegar to the effected area. It will burn like anything.

· Honey is another external remedy for yeast infection. Apply honey on the affected area and leave it for about 15 minutes. Then wash it off with warm water.

· Boric acid capsules are used externally to fight against yeast infection. Insert the capsules into the infected area. Leave it overnight and repeat this process for several days. One of the useful home remedies for yeast infection.

· Buttermilk - Drink a glass of buttermilk every night to kill yeast infection.

· Oregano Oil should be taken internally. Oregano is herb that is an enemy of yeast. The oil should have high carvacrol content.

· Mix 5 grams of potassium sorbate in 16 ounces of water. Soak a tampon of cotton in it and insert it in the vagina. Keep it overnight.

· Wash the affected area with mixture of olive leaf extract, grapefruit seed extract and water. This is a good remedy to treat yeast infection.

· Baby Oil- Application of baby oil with amla and Vitamin E to the affected area. This will provide relief from itching and thus infection.

· Avoid wearing tight jeans and tight under-garments. Wear underwear of cotton that is breathable.

· Avoid taking birth control pills, antibiotics as these weaken the immune system of the body.

· Prepare a mixture of camphor and coconut oil. Apply it on the opening of the vagina. This will help in reducing the itchiness.

· Brandy is also a good remedy for yeast infection. Wash the vagina with good quality of brandy. Repeat it for several days.

· Eat the mixture of pulp of a banana, juice of a gooseberry and sugar once a day to heal the yeast infection.

Home Remedies for Wrinkles

2011-11-18T02:15:00.000-08:00

As the age grows, your skin becomes saggy and loose slowly and this is the indication of wrinkles over skin. The most visible areas of wrinkles are face, hands and neck. Skin appears when elastin and collagen of connective tissues of skin decreased in number. Skin having wrinkles appears less fat content, smoothness and elasticity.

Some of the home remedies for wrinkles are mentioned below.

Lukewarm Water- Wash the face with lukewarm water and wipe your wash and use rough towel for the purpose. Take a mixture of milk cream and four drops of lemon juice. Apply this over the face. Wash the face after 20 minutes. A regular application of about 20-25 days will remove the wrinkles.

Olive Oil- Take some olive oil and massage gently it over the face. It is the natural home remedies for wrinkles.

Cold Water- Cold water is the effective home remedy for wrinkles. Wash thoroughly your face and remember don’t wipe your face. Pat your face dry with your hands. It makes the face beautiful as well as fresh.

Papaya- Take a ripe papaya and collect its pulp. Apply this over your face and leave it for sometime and wash with cold water. To cure wrinkles, daily application of papaya is necessary. It also makes the skin look fairer. You can also apply this over neck and massage in the circular motion. The home remedy for wrinkles will cure wrinkles.

Cucumber- Cucumber is effective remedy for wrinkles. Take a cucumber and cut it in thin slices. Place these slices over the eyes and other areas of face. If practices for two weeks, helps to remove wrinkles from the areas around foreheads and eyes.

Lemon Juice-Take a fresh lemon and extract juice from it. Apply this juice over the face and other areas like neck and hands. You can also rub the used peels of lemon over face. It will make face beautiful and soft.

Massage- Massage your face in the opposite direction of wrinkles. You can try massaging from bottom to top at the forehead, cheeks and chin area. It is one of the simplest home remedies for wrinkles.

Flax Seed Oil- Take some flax seed oil and massage the face, hands and neck well. It will remove the wrinkles and make it look younger.

Pineapple- Take fresh pineapple and extract juice from it. Daily application of that juice is effective for curing wrinkles and makes it look younger. You can also use apple juice in place of pineapple juice.

Castor Oil- Take some pure castor oil and apply this over your face at night before going to bed as it is the wonderful home remedy for wrinkles.

Turmeric- Turmeric has a reputed place in the medical world because of its health beneficial values and beauty benefits. Take some powder of turmeric and add sugarcane in it to make a fine paste. Now, apply this paste over skin. Leave for few minutes and wash it off with water. It is helpful for those who are suffering from slow skin aging.

Coconut Oil- Take some coconut oil and use it to massage over the wrinkle prone area in the circular motion. You can try this every night before going to bed.

Thompson Seedless Grapes- The green Thompson seedless grapes are good remedy for wrinkles. Take some grapes and cut them in half, you can either massage your face with them or apply the juice over the wrinkle prone areas of skin. Leave for 20 minutes and finally rinse with lukewarm water. Leave it to dry naturally in the air.

Carrot Juice- Drink ½ gram of the juice of fresh carrots daily for two week continuously as it is effective cure for wrinkles.

Sun Projection- No doubt sun is the effective source of vitamin D but sunrays are the main culprit which can give way to wrinkles. You have to avoid going out in the direct sun and should use a sunscreen before going out in sun.

Home Remedies for Warts

2011-11-18T02:14:00.000-08:00

Warts are a kind of hard growth over the skin. Sometimes it spreads all over the body. They are harmless and very common in children as compared to adults. A virus human papillomavirus (HPV) is the main cause of warts. It is also known as skin tumors. Some of the kitchen remedies are also helpful as that can treat the warts.

Home Remedies for Warts

Castor Oil- Take some castor oil and apply it directly over the warts affected area. This should be done every night before going to sleep. It is a wonderful home remedy for warts. Use this for some weeks and also daily.

Flaxseed Oil- Take some flaxseeds and flaxseed oil and add it in some raw honey. Mix all the ingredients properly. Apply this over warts as it is effective home remedy for warts.

Garlic- Garlic cloves have to be crushed properly to make a fine paste. Apply it over the warts and cover either with a washed cloth or tie a clean bandage over it.

Pineapple- Cut a fresh pineapple in small pieces. Put these pieces over the warts’ affected area. Use this wonderful remedy for warts 2-3 times a day to remove the infection.

Fig- Collect some figs stem and leave it over warts for sometime. It is excellent home remedy.

Dandelion Weeds- Take some dandelion weeds and extract white milky juice from them in a container. Put this liquid over the warts for some days. Do these 2 times a day. It is fantastic home remedy for warts.

Camphor Oil- You can cover the warts area with camphor oil many times a day as it is effective in removing warts.

Grape Fruit Extract- Take few drops of grape fruit extract and apply this over warts area.

Potato-Collect some raw potatoes and cut them in slices. Rub the slices over the warts area many times a day for the removal of infection. It is a good remedy for warts.

Vitamin C Tablets- Take some Vitamin C tablets and crushes them well. Apply this over the warts. Cover with a thin cloth or with a bandage.

Onion- Onion acts as a full proof idea for the treatment of warts. It can treat warts as they are frustrating for skin and also plays essential role for the blood circulation.

Tea Tree Oil- To melt warts, apply some tea tree oil over the warts affected area for about 7-10 days as the application is wonderful home remedy for warts.

Indian Squill- Indian Squill is helpful remedy for warts. The bulb of this herb is effective for the treatment of warts. Apply some powder of this herb over the affected area for some days.

Marigold- Marigold is a wonderful herb that is used for the treatment of warts. Take some fresh leaves of the plant and extract juice from it. Also, apply this liquid over the warts affected area. It is helpful remedy for the elimination of warts.

Cashew Nut Oil- Collect the oil from the shells of cashew nuts. It is a tough irritant of the skin. Apply the oil over the affected area for some days as it is awesome home remedy for warts.

Banana Peel- Take a banana and separate the peel from it. Now, place the yellow side of the peel over the warts affected area. Tie a bandage over it and leave it overnight. You can change the peel within12-20 hours until the warts completely removed.

Warm Water- Soak the wart affected area in the warm water for some minutes. Pat it dry. Now, apply the apple cider vinegar over warts and leave it for sometime. After some time wash again that area. It is a natural remedy for warts.

Home Remedies for Vomiting

2011-11-18T02:13:00.000-08:00

This article will tells you about how to stop vomiting by using home remedies for vomiting. Vomiting is a forceful discharge of the stomach contents because of the debarment of stomach muscles. Vomiting is also called emesis. Sometimes you may feel to attempt to vomit but may not discharge anything from your mouth, this situation is known as retching. Vomiting may or may not be caused by nausea.

Vomiting can be caused by various things like overeating, drinking excessive alcohol, pregnancy, infections, stomach upset, migraine, flu, stomach virus, stomach cancer, food poisoning, accidental poisoning, poisoning, acute gastritis, reflux, intestinal obstructions, chronic digestive conditions, peptic ulcers, kidney failure and cholera. The main symptoms of vomiting are large amount of saliva produced in your mouth, swallowing liquids and food or an elevated heart beat rate. There are many pills available that can stop the vomiting but excess consuming of pills can cause you other health problems. So always choose home remedies or herbal treatment to deal with any kind of health problems. Here are some home remedies that can help you to get rid from vomiting.

Some diet we recommend you for vomiting, here are some common home remedies that you can used before vomiting starts.

Home Remedies for Vomiting

You can intake of warm or room temperature glass of ginger malt. This drink is very beneficial for stomach in the event it is uncomfortable.

You can also intake ginger tea without sugar this will also helps you to avoid vomiting because too much sugar can cause you vomiting, so avoid sugar. One of the useful home remedies for vomiting.

If your stomach irritation caused by excess consumption of alcohol so you can slowly eat 2 slices of bread, this will help your stomach to soak the liquid and avoid irritation.

You can also settle down your stomach by drinking room temperature of cola glass. This will avoid vomiting. Put cola into the glass and stir, this will help you to take most of the carbonation out.

Lime juice is also very effective home remedy for vomiting. Drink chilled lime juice slowly this will help your stomach to avoid more vomiting.

Try to avoid solid consumption for first 12 hours and consume liquids as much as you can like water, juices and also avoid acid drinks. After 12 hours start consuming solids like soups, mashed potatoes, oatmeal and rice. Do not over load your stomach.

You can also boil ½ cup of rice in 1 cup of water. After rice cooked, strain the water and drink. This will also help you in vomiting.

Also avoid foods that are highly rich in fats, spicy and heavy foods, if you are suffering from vomiting.

You can also take a lemon and cut it into halves and sprinkle the rock salt and lick, this will also helps to avoid vomiting. One of the good home remedies for vomiting.

You can also keep some cloves, cardamoms and cinnamon sticks in your mouth. This is also very beneficial to treat vomiting.

You can also take one teaspoon of onion juice, after every two hours; this method is also very effective to get rid from vomiting.

Home Remedies for Varicose Veins

2011-11-18T02:12:00.000-08:00

Veins are very thin vessels which do the work of taking out the impure blood back to the heart. Veins act as a one way valves as it take out impure blood from flowing backwards. If the walls become weak the blood goes back to veins and thus finally reaches in congestion because of blood clots. When the condition becomes large then the resulting state is called varicose veins. In Latin, the word varicose means twisted. Generally it affects legs but it can happen to any part of the body.

Home Remedies for Varicose Veins

Apple Cider Vinegar- Take some apple cider vinegar and apply it over the veins when they starts shrinking. You can do this once in morning and other in evening. This is a wonderful home remedy for varicose veins.

Epsom Salt- You can add Epsom salt to your hot bath water. You can bath with resulting water 2 times a week. This is one of the best varicose veins cure.

Rosemary Oil- Collect some rosemary oil and massage the affected parts of the body with that oil. This will provide relax to the body and also known as one of the finest home remedies for varicose veins.

Calendula Flowers- Take 2 cups of calendula flowers and leaves and chop them well. Also, take the stems of plant with an equal amount of melted lard. Leave the mixture for about 24 hours and then again heat the mixture and strain. You can apply this over your varicose veins. This is one of the awesome home remedies for varicose veins.

Marigold- Marigold is an herb which is blessed with the some health beneficial values. You can take compress of this herb and apply this externally over the parts of body having varicose veins. You can also use the flowers of the plant for the same purpose. It is helpful for the inflamed or ulcerated conditions of the skin.

Cold and Hot Hip Bath- You can alternately took hot and then cold hip baths as it is an easy way to get rid of condition of varicose veins.

Combination Juices- You can prepare the mixture of combination of juice such as you can take 300ml of carrot juice along with 200ml of spinach juice. It is healthy and wonderful home remedy for varicose veins.

Fuller’s Earth Powder- Collect some powder of fuller’s earth and add some water in it. Mix well to get a fine paste. You can apply this mud pack to the area having varicose veins. Leave it overnight. Wash with water next morning.

Vitamin E Oil- Apply some vitamin E oil to the affected area as it helps to get rid of stiffness of veins. It is a good home remedy for varicose veins. You can also use witch hazel tea in place of vitamin E oil as it will also serve with the same results.

Carrier Oil- Take 4 ounces of carrier oil and add 12 drops of cypress and rosemary to this. Mix well and apply over the legs and those parts of body having varicose veins. Now, stroke them in upwards motion. It is a good way to treat varicose veins. Almond oil is equally beneficial for the purpose.

Cold Packs – You can put some cold packs to the affected area to get effective results. You can also spray some coldwater over the affected areas of the body.

Brahmi- It is a well known Indian herb and also best ayurvedic treatment for the varicose veins. It also supplies the essential nutrients for the proper toning of the veins and also helps to make them less tortuous. You can take this in conjunction with some supplements of minerals like jasad bhasma.

Home Remedies for Tinnitus

2011-11-18T02:10:00.000-08:00

Tinnitus is very common problem with aged persons. People start hearing a ringing kind of sound every time or most of the times in day. Pitch of sound may vary from person to person.

Due to this, he is not able to concentrate or even sleep properly. This annoyance and distraction result in frustration. It can be caused by blood pressure (high or low), damaged microscopic ends of hearing nerve, excessive exposure to loud noise, hardening of middle ear bones, ear wax, diabetes, allergy, blood vessel disorder or any head injury.

Some common symptoms of tinnitus are –

· Feeling a continuous ringing or humming sound in ears. It might go sometimes.

· This buzzing sound can be low or loud and creates distraction.

Some most effective home remedies for Tinnitus are as follows -

· Ginkgo biloba is very beneficial in reducing dizziness. It also improves blood circulation to ears and hence improves hearing loss.

· Take a cup of warm water and add 1 teaspoon of glycerin and 1 teaspoon of salt to it. Put 2-3 drops of this solution in the nostril 3-4 times daily. You can also spray the throat with this solution. It is a very effective home remedy for tinnitus.

· A person who is suffering from tinnitus might feel problem in sleeping due to the continuous disturbing sounds. Play a soothing music over the annoying sound and try to concentrate on it.

· You can also use Tinnitus masker which is a small device. You can wear it like a hearing aid. It produces amusing sound to contend with Tinnitus. It makes the buzzing sound softer.

· Some people take aspirin to get rid of annoyance. Please avoid it because it can make the things worse.

· If tinnitus is caused by any kind of allergy, stay away from the root cause of that allergy.

· Check your blood pressure regularly. Consult your doctor if you are having high blood pressure.

· Noise troubles you more if you concentrate on it. The more you care about the noise, the more you will be affected by it. Stop worrying about it. Ignore it as much as you can.

· Salt weakens blood circulation. Reduce your intake of salt. Excessive intake of dairy products, processed food, sugar, salt and saturated fats worsen the situation. So tinnitus patients should avoid all these. Have a healthy diet which is rich I protein and vitamins.

· Antioxidants are helpful in treating tinnitus. Take a dose of 300mg of coenzyme to get rid of tinnitus.

· Add garlic and sea vegetables to your diet. It helps in treating tinnitus in natural way.

· Pineapple increases blood circulation. Have fresh pineapple daily. It also reduces irritation.

· Avoid exposure to loud noises.

· Avoid excessive intake of alcohol, tea and coffee.

· Smoking reduces blood circulation. Stop smoking to prevent tinnitus.

· Regular exercising improves blood circulation to our body. It also helps in preventing tinnitus.

· Take approx 20mg maidenhair tree extract and put it in ears. It is very well known home remedy for tinnitus.

· You can wear ear plugs to avoid loud noise.

· Obesity is also a cause of tinnitus. Do routine activities to keep your weight in control.

· Add meat and eggs to your daily diet because it shields the nerves in inner ear. Also it prevents tinnitus.

· You can insert a garlic clove in the ear canal as half in and half out. Let it be there for 30 minutes. Do this regularly for a month or so. You will feel the development. It is a simple home remedy for tinnitus.

Home Remedies for Toothache

2011-11-18T02:09:00.000-08:00

Teeth are known as the pearls of the beauty of the human being. The person having no problem in the tooth can smile freely but if the tooth are not cared properly or due to some injury or infection, toothache can also be happen but there is no need to worry as the problem can be cured with the help of home remedies for toothache.

Home Remedies for Toothache

Ice Massage- Take some ice cues, rub it in the area between forefinger and thumb and continue it for some time. It is an easy way to relieve toothache. It also impulses the pain that generally travels along the nerve pathway. The success rate of this specific home remedy is 60%-70%. Ice can also be rubbed over the paining tooth to ease the condition.

Clove Oil- The oil of clove is one of the finest home remedies for toothache. Apply the oil over the paining tooth as it helps to reduce pain but also removes any kind of infection.

Pepper Powder- The powder of pepper is used in relieving the toothache. Take about a pinch of pepper powder and ¼ teaspoon of common salt. Mix the both and apply over that area. This is a wonderful remedy for toothache.

Spinach- Take some fresh leaves of spinach and extract juice from it. Apply the juice to the tooth or simply chew some fresh leaves for stronger gums.

Garlic- Take a clove of garlic and place it over the affected area with the rock salt. It kills bacteria and germs. It not only lessens but cures the pain, so that it is one of the easiest remedy for toothache.

Mustard Oil – Take a pinch of salt and 2- 3 drops of mustard oil. Massage your jaws with this for instant relief. It also makes jaws and gums stronger. Make a habit of using this at least once a day preferably before going to bed.

Pepper and Clove Oil – Take a pinch of pepper and 2-3 drops of clove oil. This oil can be directly applied to the cavity. It gives relief from toothache by fighting germs. It is very simple and proven home remedy for toothache.

Asafoetida - It is very well known remedy for toothache. It increases the strength of teeth.

Bay Berry and Vinegar-Take a few drops of vinegar and add some woof of bay berry in it. Use this paste to get instant relief from toothache. Regular use of it makes the gums strong.

Lemon/ Orange Juice – Vitamin C rich fruit help in keeping the gums and teeth healthy. Lemon juice is a proven home remedy for toothache. If you have bad breath or bleeding (from gums), drink lemon or orange juice daily.

Clove - Clove has antiseptic as well as astringent properties. If you have severe toothache, keep a clove seed on the paining tooth and keep your mouth close. It gives instant relief by soothing the affected tooth.

Onion – Take a small onion and chew it for 5-7 minutes daily. It keeps the gums fresh by killing the germs. You can also apply onion juice over paining tooth. Chewing onion gives bad odor but it also has a cure. You can have some mouth freshener after that. One of the useful home remedies for toothache.

Wheat Grass – The juice of wheat grass keeps a check on bacteria growth and spins out toxins from gums. It is a natural toothache remedy.

Oil of Oregano – It can be directly applied on the affected tooth. It fights against tooth decay and microbial activity.

Potato – Place a piece of potato on the paining tooth and leave for 15-20 minutes. It helps reducing toothache.

Tea Bag- You can also place a tea bag (hot) over the sore tooth to get instant relief from toothache problem.

Swelling of Feet during Pregnancy

2011-11-18T02:08:00.000-08:00

Pregnancy is most awaited time period in every woman’s life. Women feel some types of complications in this period but swelling of feet is generally seen in about 60%-80% of ladies. The swelling is because of excessive fluid retention in the feet and in some cases due to improper blood circulation.

Home Remedies for Swelling of Feet during Pregnancy

Lime Juice- Take a glass of lukewarm water. Now, add a tablespoon of fresh lime juice in it. You can drink this decoction everyday. It is one of the easiest home remedies for swelling of feet during pregnancy.

Molasses (Gud) - Take 2 glasses of water and add ½ tablespoon of gud in it and also put 1 tablespoon of saunf in the mixture. Keep it over flame and bring to boil until it left to half. You can have this drink 2-3 times a day. It will reduce swelling.

Coriander (Dhania) - In a glass of water add 2 tablespoon of coriander seeds in it. Put over flame and bring to boil till half of whole mixture. You can try this wonderful home remedy for swelling of feet during pregnancy 2-3 times a day.

Massage- Take some herb oil and massage your feet with that oil for about 5-10 minutes. This will ensure the proper blood circulation and thus reduce swelling.

Yogurt (Dahi) - Take a bowl of yogurt and prepare buttermilk from this. You can drink this 2-3 times a day because it is a healthy drink and also it acts wonderfully for swelling of feet during pregnancy patient. It also cleanses the toxins from stomach and helps in digesting food. One of the useful home remedies for swelling of feet during pregnancy.

Vitamin E Food- Vitamin E food acts amazingly for the patients who are suffering from swelling of feet during pregnancy. The foods that are rich in Vitamin E are spinach, sunflower seeds, sweet potato, wheat germs and almond oil.

Bitter Gourd (Karela) - Take fresh bitter gourd and extract juice from it. Take 1-2 cups of this juice every morning with empty stomach. If drink for 5-6 months it shows wonderful results. It is one of the finest home remedies for swelling of feet during pregnancy. For those who are not able to drink juice because of its bitter taste you can also add a tablespoon of lime juice in it. It not only makes taste better but also improves the digestion proper. One of the superb home remedies for swelling of feet during pregnancy.

Lecithin Seeds- The seeds of lecithin proved wonderful home remedy for swelling of feet during pregnancy. Take about 4 tablespoons of these seeds on daily basis for about 2-3 months for better results. It is a magic herb and provides better condition.

Sesame Seeds (Til) - Sesame seeds are used for the treatment of some skin related problems. Soak 15-20 sesame seeds in a glass of water. Leave it overnight and next morning; drink this decoction with empty stomach.

Walk- If a pregnant lady walks everyday for about ½ an hour then it makes the condition better. Also, it makes the feet moving and enhances proper blood circulation. This is a sure short method of preventing the accumulation of fluids in the feet.

Water- Drinking water is helpful in overcoming many health related issues. One should drink about 7-8 glasses of water daily and it is also recommended for pregnant ladies too. It not only keeps you hydrated but also helps to flush out extra toxins from body.

Lukewarm Water- In a tub put some lukewarm water. Soak your feet in it. It will reduce swelling and provide relax.

Palm Sugar- In two cups of water, add a tablespoon of palm sugar. Also, put 2 tablespoons of fennel seeds to it. Brink the mixture to boil until it reduces to half of whole. You can have this 2-3 a day. It is one of the effective home remedies for swelling of feet during pregnancy.

Home Remedies for Stress

2011-11-18T02:06:00.000-08:00

Stress is the reaction of body to the any disturbing condition it can either be emotional, social, mental or physical. These changes can effect in any sense either good or bad. To avoid stress completely is not possible but it can be avoided to some context. Overwork, death of any close relative and surgery can be the cause of stress. It also puts some negative effects to body like fatigue, headache, muscle pain, memory loss, shallow breathing, and loss of appetite, lower sexual drive and backache. All these conditions further reaches to the severe stage as it can invite skin disorders, heart attack, obesity and in some cases cancer.

Home Remedies for Stress

Holy Basil (Tulsi) - Tulsi is known as adaptogen or anti stress agents. Fresh tulsi leaves are powerful home remedy for stress. You can chew 10-20 tulsi leaves on the daily basis. Take 20-25 leaves of basil and boil them in water, when it leaves to half of whole water you can drink this. This resulted decoction can also be taken to get maximum benefits. One of the popular home remedies for stress

Yogurt- Yogurt is blessed with Vitamin A, B complex and D Vitamin, so it proves best home remedy for stress. It also provides relief to the body from migraine, insomnia and menstruation pain. It is a beneficial diet for stress patients too.

Hot Water Bath-Whenever you feel stressed you can take hot water bath. This not only relieves the body from stress but also cures anxiety. It is a wonderful home remedy for stress. You can also take steam bath as it also provides same benefit to the body.

Rose Petals- The fragrant rose petals are known as symbol of love but very few people know that it is an effective home remedy for stress. Take some fresh petals of rose and add it in a cup of boiling water, also add sugar according to your taste. You can drink this decoction whenever you feel any stress.

Honey- Add a tablespoon of honey in hot water, intake this decoction at the time of stressful situation. It is a simple but effective home remedy for stress.

Licorice- Licorice is a wonderful weapon against stress; it also protects the body from damaging effects of stress as it increases energy, reduces inflammation and boosts the immune system of body.

Bishop’s Weeds- Bishop weeds or ajwain is helpful in the treatment of stress. You can take some seeds of this and put them in your handkerchief and sniff them for sometime.

Ginger- Take some dry ginger and add some warm water or warm milk (as per your choice) to it. Apply this to your forehead, it will provide you wonderful cooling properties and also help to ease the condition.

Sage- Sage is a valuable home remedy for stress. Take a cup of boiling water and add a tablespoon of dry sage in it. Cover it with lid. After sometime, strain the decoction and add honey as per your choice to it. Drink this when it is still warm.

Almonds- Take 5 kernels of almonds and add them in a glass of warm milk. You can take this every morning to get rid of stress.

Ginseng-Ginseng is a wonderful herb which is also known for treating stress. You can take a capsule of ginseng or also you can replace it with ginseng tea three times a day. You can continue this for continuous two weeks but remember not take this more than two weeks.

Proper Sleep - If a person is suffering from loss of sleep then it is definite that he/she must be suffering from stress. The higher centers of brain are first that reacts to overwork and anxiety. Thus, this person may become stressed and he/she may loss interest in life. So, one should take at least 7-8 hours of sleep daily.

Home Remedies for Stretch Marks

2011-11-18T02:04:00.000-08:00

Almost 50% of pregnant ladies suffer from thin lines (reddish in color) on the skin. When the skin is lengthened more than its capacity and the elastic fibers of skin stop working, middle layer skin tissues can be spotted through outer (thin) layer of skin. These are termed as stretch marks. After delivery, these marks fade slowly.

Following are some causes of stretch marks –

· Obesity is the major cause of stretch marks. Men as well as women who have gained significant weight can suffer from stretch marks.

· Heredity is another cause of stretch marks. Some hormonal problems cause stretch marks.

· Excessive intake of chemicals for long period of time can cause stretch marks.

· Nutritional deficiency is another cause of stretch marks.

Home remedies are very beneficial in all kinds of diseases.

They do not have side effects as some medical drugs do have. Some home remedies for curing stretch marks are as follows-

· Olive oil is very beneficial in treating stretch marks. Rub warm olive oil on affected areas two times daily. It regulates blood circulation and reduces stretch marks.

· Add one ounce of Sweet almond or jojoba oil to 5 drops of chamomile and 7 drops of lavender oil. Rub gently on stretch marks. It is a very popular and effective home remedy for stretch marks.

· Mix 1/2-cup olive oil to 4 vitamin A capsules liquid, 1/4-cup of aloe vera gel and 6 Vitamin E capsules. Blend these and store the blended ingredients in a container. It is advisable to keep the mixture in refrigerator. Rub the oil gently on stretch marks affected area. It is very useful home remedy for stretch marks.

· Take a lotion on palms and mix some coffee powder to it. Rub this on stretch marks for 2-3 minutes. After that, use a moist towel to wipe off. Do this 2 times daily. It works like wonders in treating stretch marks.

· Drink plenty of water to maintain adequate level of water in the body. It makes the skin smooth and glowing. It gets the toxins out of the body and restores elasticity of skin. It is natural and simple home remedy to minimize stretch marks.

· Massage the affected area with calendula, lavender, flaxseed or cod liver oil. Each has its own medicinal and herbal quality. These oils minimize stretch marks and are very well known home remedies for stretch marks.

· Vitamin E is very essential for skin health. You can blot vitamin E oil caplets on the affected area.

· Mix equal quantity of calendula oil to wheat germ oil. Apply regularly on stretch marks affected areas like breast, hips and abdomen. You can notice reduction in stretch marks.

· Take few drops of castor oil and rub on the stretch marks for 1-2 minutes. Wrap the affected area with plastic sheet. Put a hot pad on it. Leave it for 15-20 minutes. Wash with lukewarm water. It is very simple home remedy for curing stretch marks.

· Cocoa butter lotion is very effective on stretch marks. Smear some lotion after every bath. It soothes skin also.

· Mix equal quantity of almond oil, chamomile oil and lavender oil. Rub this gently on stretch marks affected areas. It is known as most effective treatment for curing stretch marks.

· Include sufficient amount of Vitamin A, C and E rich fruits and vegetables to your diet. These vitamins help in restoring elasticity and glow of skin.

· Exercising also helps in reducing stretch marks. It tightens the skin and restores elasticity.

A Home remedy is very beneficial if used properly and regularly. Pregnant women should consult the doctor before taking any home remedy.

Home Remedies for Snoring

2011-11-18T02:02:00.001-08:00

Snoring is a type of vibration which occurs at your soft palate. This is a vibration which results because of vibration respiratory structures. Also, it obstructed air movement during breathing while sleeping. If there is any blockage and improper flow of air then it can result in snoring. Sometimes it proves nuisance to the other persons if reaches to extreme but there is no need to worry as the some effective home remedies for snoring can help in this way.

Home Remedies for Snoring

Olive Oil- You can drink 2-3 sips of olive oil before going to sleep. It is helpful in reducing snoring. It is slow but effective home remedy for snoring. It also helps to lower the noise of snoring and thus make it comfortable for partner.

Exercise- Regular exercise is helpful for those who are suffering from snoring. Even it is scientifically proved that those who are physically healthy are less prone to snoring. You can do some light and simple exercise. Even simple aerobics are also helpful that can be done before going to bed as it is helpful to charge the body and proper sleep. Also, exercise can improve vascular health and strengthen breathing and lung capacity. It is one of the finest home remedies for snoring.

Sage- Take some sage and boil it in water. Put it aside to make it cool. Strain this and you can use the liquid to gargle. You can do this for few days and also gargle before going to bed. You will get less snoring after some days. It is one of the important home remedies for snoring.

Weight lose- Weight lose is the important point for those who want to get rid of snoring. Excessive weight in your neck and chest can give pressure to the muscles and it results and disrupts the normal breathing process. One should maintain a normal weight and for those the balance of intake and burning of calories is necessary. So, snoring is a natural process and it can’t be healed but maintained weight can help to get desired goal.

Herbs- Herbs play an important role in curing snoring. You can also combine various herbs as it is effective. The combination of passion flower and peppermint leaf flower gives some effective results as it is helpful to get rid of snoring. In severe conditions, as combination of valerian root helps to strengthen the chances of offsetting bouts of snoring.

Sleeping Posture- Very few people know that by lying on your back you increase the chances of snoring at night? The sleeping posture is the most important things that matters for those who are suffering from snoring. You can sleep either to your side or stomach to reduce snoring. You can elevate the position of the bed; you can also opt for some wood or bricks under the head region. It is also helpful to raise the front of the bed and also raises the body portion.

Eucalyptus Oil- Take a few drops of eucalyptus oil and put it over your pillow, it will make your nasal passage clear and thus helps to get rid of snoring as it is one of the finest home remedies for snoring.

Alcohol Consumption- Alcohol consumption is prone to snoring. During bedtime the alcohol consumption should be in limit. Relaxation of muscles in and around the mouth can causes snoring. Consumption of alcohol acts as a sedative for most people. If one drink alcohol at bedtime then it makes the condition worse. Importantly, the consumption of alcohol should be three hours before sleeping.

Smoking- Smoking is the one of the most common reasons of snoring. One should reduce the smoking if he/she wants to get rid of snoring.

Home Remedies for Sore Throat

2011-11-18T01:59:00.000-08:00

Sore throat is a viral or bacterial infection that usually occurs when a person suffers from cold or influenza. Sore throat can even lead to ear-ache. Strep throat is commonly seen in children and teenagers. Sore throat can be painful.

Home Remedies for Sore Throat

· Gargle your throat with warm water. Add some salt into it. Repeat it several times a day. It will give you relief from sore throat pain. This is the oldest and simplest sore throat cures.

· Take a hot bath of Epsom salt. This will be really relieving.

· Take some basil leaves. Put it in water an boil the water. Drink this water or gargle using it. This is another effective remedy to fight against sore throat.

· Mix one teaspoon of alcohol in a glass of warm water. Gargle with it. It will help numb your sore throat.

· Drink ginger tea. It is the fastest treatment for sore throat.

· Prepare a decoction of henna leaves and gargle using it. It is a herbal remedy to cure sore throat.

· Chew some garlic cloves to cure sore throat. Take a garlic clove and cut it into two halves and put it on both the sides of your mouth.

· Keep your nasal passage clear - When the nasal passage blocks, we tend to sleep with our mouth open. As a result we get dry throat.

· Gargling the mixture of 1 cup hot water, 1/2 teaspoon turmeric and 1/2 teaspoon salt twice a day helps to keep the cranky throat calm. You can drink a cup of hot milk having 1/2 teaspoon of turmeric in it. One of the useful home remedies for sore throat.

· Vinegar can either be used to gargle or to drink. All you have to do is to take 1 tablespoon honey, 1 tablespoon vinegar, 8 ounces hot water .Mix it well and sip it slowly. Mixture of 1 teaspoon salt,1 cup warm water and 1/2 cup cider vinegar can be used to gargle and to fasten the relief of sore throat. Don't provide any remedy containing honey to children below 2 years of age.

· Take a spoonful of lime mixed with a spoonful of honey. Take it as and when needed for sore throat. Another fast remedy for sore throat is to sip away a mixture of lemon and honey in a cup of water. One of the easy home remedies for sore throat.

· Drink hot liquids. Hot drinks may include even warm water, coffee, tea or hot lemonade. You can make tea using a spoonful of marjoram in a cup of boiling water for 10 minutes. You can sweeten it with some honey.

· Put a hard candy in your mouth and keep sucking it. It will give you relief but this will be temporary remedy.

· Take aspirin or ibuprofen. It can do wonders for sore throat. Don't give it to children below 19 years of age.

· Add 1-2 drops of eucalyptus oil in water. Take steam using this mixture by covering your head with a towel.

· Prepare an extract of kantakari plant by boiling it in about two litres of water and gargle using it. This is a herbal remedy for curing sore throat.

· Drink about 8-10 glasses of water everyday. This will not let your throat dry and hence will reduce the sore throat pain.

· Prepare a gargle from two tablespoons of fenugreek seeds and cold water. let it simmer on a low flame for some time.Then use this mixture to gargle.

· When you suffer from sore throat, don't smoke.

· Maintain diet that is rich in Vitamin C, A and E. This will help in keeping your immunity system strong.

· Soak an onion with some honey in a cup and cover it for one hour.Then after every few hours, swallow 1 spoon of it to get relief. This is also effective home remedy for sore throat.

Home Remedies for Sunburn

2011-11-18T01:57:00.001-08:00

Sun is a natural source of vitamin D and the exposure to sun to a limit is also health beneficial but the excess of exposure to the skin becomes harmful as it further results in sunburn. It also gives way to many skin problems such as wrinkles and skin allergies. Redness, dehydration and skin inflammation are some of the main symptoms of sunburn. It also results in pain and irritation. Some kitchen products act as effective remedies for sunburn.

Home remedies for Sunburn

Tomato Juice- Take some tomato juice and mix it with buttermilk. The ratio of the mixture should be 1:6. Apply the mixture over the sun burnt areas. It is a wonderful home remedy to heal sunburn parts of body.

Cabbage-Collect some cabbage as well as lettuce leaves. Put them in a bowl filled with cold water and then store it in refrigerator. When they become cool, put them over the sunburn areas of the body. It is an effective home remedy for sunburn.

Rose Water- Fill the bath tub with cold water and add some drops of rose water in it. Take a bath with that water. In summer days, it not only provides cooling refreshment but also heals sunburns.

Tea Bags- For those who have sunburns over cheeks and over chin, use tea bags to treat sunburn.

Potato Slices- The thin slices of potato should be placed over the sunburn area as it is helpful remedy for sunburn. Tomato and cucumber slices can also be used in the same way for the treatment of sunburn.

Sandalwood Oil- Take some cold water for bath in your bath tub and add a few drops of sandalwood oil in it. It is helpful in cooling down and provides refreshment to the sunburn parts of body. The herbal remedy for sunburn also keeps the healthy balance of body.

Vinegar- Take a bucketful of water and add some drops of vinegar in it. Take a soft cotton cloth and dip it in that water. Put this cloth over the face and other parts having sunburns. Remember one thing; it should not be placed over the eyes.

Milk- Take some milk and add water in it in 1:1. Soak a cotton cloth in it ands place it directly over the area having sunburns. This herbal remedy for sunburn is a relief provider to the sunburn area.

Oatmeal- In your bathing water add 3-4 tablespoons of oatmeal. A refreshing bath with this water puts wonderful effects over body as it heals sunburns easily.

Peppermint Oil- 2-3 tablespoons of peppermint oil if mixed with bath water, provides soothing effects to the body. It is one of the finest home remedies for sunburn.

Cucumbers Juice- You can extract juice from the cucumber and apply it directly over the skin to get rid of redness and inflammation of the skin. You can also try another thing, as you can take some cucumber juice and add milk in it in equal proportion. Now, dab your skin with this solution. It is helpful remedy to get rid of redness and, burning sensation and puffiness which are main symptoms of sunburn.

Onion- Extract juice of an onion and apply this over the sunburn areas of the body directly. It helps to cool down skin and also reduces inflammation.

Aloe Vera- Aloe Vera is a well known herb which is used for the treatment of many skin problems. Also, it is the reason that it becomes main ingredient of almost all the beauty care products. It is helpful in reducing inflammation and redness of skin. Apply a few drops of Aloe Vera to the skin over the sun exposed areas before going out in sun. It will act as a protection sheet from the harmful rays of sun. This is one of the best home remedies for Sunburn.

Home Remedies for Scars

2011-11-18T01:56:00.001-08:00

Scars are the patches that are left over on the skin by many reasons.Some of them are burns, pimples, chicken pox, hormonal changes, exposure to sun. Some scars are permanent while others can be treated. Scars are prominent on the skin and look bad.

Following are some of the home remedies with which you can get rid of scars:

· Applying Aloe Vera gel on the fresh wounds will prevent the formation of scars.

· Sludge the oil of Vitamin E capsules onto the scars by cutting the capsules. This is an effective remedy for removing scars.

· Smear honey directly on the scars and leave it overnight. Honey should be applied frequently so as to get rid of scars.

· Maintain a high-protein diet for removing scars. Include green leafy vegetables and fresh vegetables.

· Application of lemon juice directly on the scars helps in lightening the scars. It acts a natural bleach.

· An effective home remedy to remove scars is to apply cucumber on the scars. Leave it for 15 minutes and then wash the face with cold water.

· Take some sandalwood powder and black gram. Make a paste of it. Apply it over the scars and keep it overnight. Wash it with cold water next morning. This is a natural remedy for lightening scars.

· Olive oil also helps in lightening the scars. Apply it on the scars.This is a good home remedy for scars.

· Extract juice of mint leaves and soak it in a cotton ball. Apply it all over the face. It will reduce the scars.

· Take some ice cubes. Rub them on the face for about 10-15 minutes. This will lighten the scars.

· Applying tomato by extracting its juice or cutting it into two halves is another cheap remedy for reducing scars. This remedy is good particularly for oily skin.

· If you are having dry skin, then apply almond and grape seed oil on your face for reducing scars.

· Another simple remedy for removing scars is to peel and mash a banana and smear the pulp on the effected area for 5-7 minutes. Wash it off with cold water.

· Apply egg whites all over the face. It will act as a mask. Egg whites act as driers and will help in getting rid of the scars.

· Avoid strain and try to sleep for at least 8 hours every night.

· Take 1-2 cloves of garlic, cut them and apply them on the effected area several times a day. This will help in healing the scars.

· Application of Aloe Vera on the face twice a day is another good remedy for removing scars.

· Take food that is rich in Vitamin K. These include spinach, broccoli, turnip greens and dairy products.

· Avoid washing your face with soap. Instead wash your face with Luke warm salty water. Soaps make the skin dry and hence worsen the acne.

· Apply juice of Neem leaves on the scars. It will lighten the scars as it contains Nimbidol and Gedunin which have fungicidal properties.

· Avoid eating chocolates and products that contain excessive amounts of sugar. Drink water and juices but avoid sweetened drinks.

· Take a tablespoon of sour cream, one tablespoon, a tablespoon of ground oatmeal, yogurt. Add few drops of lemon juice to it and make a paste of it. Apply this on the face for 5-7 minutes and wash it off. Apply this four times a day. This remedy is very effective. If you have oily skin, then use low fat sour cream. One of the effective home remedies for scars.

· Boil one tablespoon of methi seeds in one litre of water. Use it as a face wash, cleanser. It helps in reducing blackheads, acne and wrinkles.

· Make a paste by taking two teaspoon of multani mitti(Fuller's earth), two teaspoon of lemon juice and little amount of rose water or simple water. Apply it on the scars and let it dry. Wash it off using cold water.Apply this paste till the scar goes away. This is one of the useful home remedies for scars.

· Apply tea tree oil onto the effected area several times a day. With this, the scar will reduce and then vanish.

Home Remedies for Skin Allergies

2011-11-18T01:55:00.000-08:00

Allergy, often referred as Hypersensitivity is a state in which the human body gives exaggerated response to some foreign particles or change in climatic conditions. These substances can be differ from person to person and are called allergens. Substances that act as allergen for a person may or may act as allergen for others.

The most common cause of skin allergies is impairment in immune system that occurs due to excess of toxins.Foreign particles that can cause allergy include pollens, dust, cosmetics, and animal hair; poisonous plants, vaccines. Some people are allergic to physical agents that include heat, cold and sunlight.Foods that cause allergy include wheat, milk, eggs, fish and other sea foods, chocolates, tomatoes, oranges and strawberries. If you know, that a particular substance acts a allergen for you, avoid taking it or being in contact with it.Skin allergies can be in the form of rashes,dry skin,itching,boils etc.Three main types of problems associated with skin allergies are dermatitis,hives and prickly heat.

Some of the home remedies for skin allergies are listed below:

Lemon juice mixed with coconut oil when applied to the affected area can be helpful in curing skin allergies.
Apply mashed almond leaves to the affected area. This is a very good home remedy for skin allergy.
Make a paste of sandalwood with rose water. Apply it on your face for 30 minutes and then wash it off. It is helpful in treating skin allergies.
Do not change your cosmetics frequently.
You must drink a lot of water to prevent all types of skin allergies. You can also take lemon juice and sherbets.
Intake of fruits and vegetables that have high water content in them also help in curing skin allergies.
Take 1/4 cup vodka, 10 drops of rose oil and 1/2 cup of fresh deep-red rose petals.Add these in two cups of distilled water and apply it on your face. This is a natural home remedy for skin allergies.
People with weak immunity should take food rich in vitamin C. This will make their immunity strong .
Avoid smoking and intake of alcohols.
Rubbing an ice cube over the affected area cools the skin and thus soothes the itch immediately.
Bleached flours exacerbates allergic reactions. So avoid taking everything that is made up of bleached flour.
Don't take processed foods,processed meat including frozen food.
Apply paste of sandalwood with 1 teaspoon of lime juice to the allergic area. This is a effective home remedy for skin allergies.
Avoid taking white sugar and products made of it as it is chemically whitened which is toxic.
Apply the juice of jambula(Plum) mixed with soda in case of Prickly heat.
Apply 1 tablespoon of crushed poppy seeds in 1 tablespoon of water and lime juice on the affected areas for quick relief. This is a good remedy for skin allergy.
Always use a neat and clean towel to wipe your body.
Take green leafy vegetables as they contain vitamin and minerals that nourishes the skin. This is a natural home remedy that cures from skin allergies.
Every time you go out and come back, wash your face with water. In winters, use Luke warm water.

In case of hives, apply the juice of sarpagandha (Rauwolfia) on the swollen parts to reduce itching.It gives immediate relief.
Avoid foods,substances,drugs that trigger the allergic reaction.
Drinking syrup made up of five grams of garden mint in water and 12 grams of sugar twice a day gives immediate relief. This is a good home remedy for skin allergy.
Take two tablespoons of cider vinegar. Add it in a glass of water.Drink it once a day. This will help in curing from skin allergies.
Application of aloeVera gel over the allergic area will sooth the area and will give a cooling effect.

Home Remedies for Ringworm

2011-11-18T01:54:00.000-08:00

Fungal infection of the skin is called as ringworm; it clearly means skin infection caused by fungus. It is also known as Tinea. Ringworm can affect to scalp, nails, groin area, feet and on any other part of body. Ringworm is red ring like structure or oval shape with raised skin and is very contiguous and very common skin disorder. It can affect all age of person but very common among children because of lack of protective fatty acids in their body. If someone affected by ringworm then it’s very common to get this infection from that person to other by skin to skin contact or spread by other particle such as comb, pool, unwashed towel/clothes used by affected person.

Home Remedies for Ringworm

· One of the good home remedy is rubbed your skin with raw papaya slices on affected area of ringworm otherwise you can prepare paste of raw papaya and apply on affected area. Both the solution is very helpful to get rid from this problem.

· Another natural home remedy for treating ringworm is paste of mustard seeds. Application of mustard seeds paste on ringworm area and wash it out with warm water.

· Apply directly tea tree oil on affected area will also keep away the infection. You can see the result within a day.

· Daily Application of Black walnut extract on infected area will heal the infection.

· Daily application of iodine or calamine lotion can speed healing the infection.

· Take the juice of raw turmeric, apply on ringworm and also mix one teaspoon of juice with 1 teaspoon of honey should be taken side by side for ringworm cure.

· Extract of Grapefruit Seed application on affected area will heal the ringworm.

· Take the Bleach powder and mix with 6 time water amount. Apply one part of it on your skin will give the result within few days.

· Application of cassia tree leaves will help full to get rid from itching caused by ringworm.

· Mix the Carrot juices, spinach juices with 3:2 ratio and drink it. This is very effective home remedy to fight against ringworm.

· Apply coconut oil on your affected part of your body to stop the itching caused by ringworm.

· Try to avoid coffee, tea and bottled juices, food because they are not good for your body.

· To get relief from ringworm then apply mudpack over the affected body parts.

· Take the fresh leaves of basil and prepare juice of it. Apply over affected area will give better result.

· Mix the paste of seeds of herb butea with a lime juice and apply on ringworm patches. This one of the effective home remedies for ringworm.

· Drink plenty of water and get as much fresh air as you can get. Bath twice a daily and massage affected area by palm before bath.

· Avoid using affected people clothes or other article like comb, brush etc. Clean all of these with warm water before using next time.

· Apply nail polish on ringworm. This is one of the simple home remedy for curing ringworm.
· Apply iodine on affected area twice a day. This will help to prevent ringworm.

· Rub affected are with vinegar and covered with toothpaste. This will work like a charm.

· Dip cotton in hydrogen peroxide and rub affected area. Apply neosporin after cleaning with hydrogen peroxide.

· Try to avoid salt free diet and eat as much boiled vegetable as you can with brown bread or chapatti with fruits.

· Take copper coin and soak with apple cider vinegar and place on ringworm affected area.

· Boil the tobacco leaves in water and apply this water on affected area will help to get rid from it.

· Take Garlic cloves and rub affected area by this. You can dry these cloves and place on affected area and cover with clothes or bandage.

· Apply sea salt on your body but wet your affected body before applying sea salt. After 30minutes wash with water.

· Stay away from pets, dog and from other animals.

· Sour foods such as cheese, curd or sour soup must be avoided during infection period.

· Bitter drumstick and neem must be consumed to get rid of ringworm.

· Drink ginger tea or lemongrass tea three times a day. Also soak cotton with tea and apply on affected area while drinking tea.

Home Remedies for Rheumatism

2011-11-18T01:53:00.000-08:00

A rheumatic person feels acute pain or stiffness in bones and muscles accompanied with the swelling all over. It can affect both men as well as women, generally after the age of 45 years. Hereditary, tooth infection or hormonal disorders are some of the causes of rheumatism.

Following are some home remedies for rheumatism

Use of Potato Juice – It is an effective and simple home remedy for rheumatism. Take raw potatoes and extract their juice. Have 1-2 teaspoons of raw potato juice before breakfast, lunch and dinner. It eliminates the toxic condition and helps in relieving rheumatism. Potato skin is very good source of vital mineral salts. Boil the peelings of potato in some water and drink this water 3-4 times daily to cure rheumatism.

Use of Celery – It can be taken in raw vegetable form as well as in fluid (of seeds) form. But fluid is more beneficial than raw vegetable. Take 5-10 drops of this fluid with a cup of hot water daily before every meal. One of the effective home remedies for rheumatism.

Use of Bitter Gourd – Take a bitter gourd and extract its juice. Add a teaspoon of honey to one cup of bitter gourd juice. Take this daily for better results. It is very beneficial in rheumatism treatment. Regular use of bitter gourd juice for 3 months is a sure shot treatment for rheumatism.

Use of Lemon Juice – Lemon juice is very effective home remedy for rheumatism. Take juice of 1-2 lemons daily for better results.

Use of Rhubarb – It is very well known herbal remedy for rheumatism. Take green stalks of rhubarb and add equal quantity of sugar to it. Grate well and take 1 tablespoon 3-4 times daily to fight rheumatism.

Use of Walnuts – Chew approximately 6 walnuts daily for treating rheumatism. It is very simple home remedy and is effective also.

Use of Orange Juice and Cod liver oil – If you are facing severe rheumatism, follow a strict diet of orange juice and water only for 2-3 days. It will help recovering to normal state. You can also add a tablespoon of cod liver oil to a glass of orange juice. Take this daily at night (after dinner).

Use of Apple Cider Vinegar – Take a glass of warm water and add 2 teaspoons of honey and apple cider vinegar to it. Take this 1-2 times daily to treat rheumatism. It is a very simple home remedy for curing rheumatism.

Use of Wintergreen oil, rubbing alcohol and chloroform – Mix these three ingredients in the proportion of 1:12:3. Rub this mixture on the rheumatism affected area.

Use of Carrot Juice and Lemon Juice – Add one tablespoon of carrot juice to one tablespoon of lemon juice. Drink this 1-2 times daily to treat rheumatism.

Use of Cranberry juice – Take half cup of cranberry juice and add 4 tablespoons of blackstrap molasses to it. Take this daily to treat rheumatism.

Use of Rosemary oil – Take a tub of warm water and add 2 tablespoons of rosemary oil to it. Soak the affected area in this water. It provides instant relief from pain and swelling. It is a simple and effective home remedy for rheumatism.

Use of Heat and Hot packs - Apply heat and hot packs to the affected areas to get relief from pain. You can even have a stream bath or sponge bath.

Use of garlic oil / comfrey – Rub the affected areas with garlic oil or comfrey to reduce pain and irritation. One of the useful home remedies for rheumatism.

Well Balanced Diet – Include sufficient quantity of ripe fruit and vegetables to your diet. If possible, take fruit only diet for 2-3 days. Then gradually move towards vegetables and grains. Buttermilk is also very good for curing rheumatism.

Certain foods to avoid – Avoid meat, processed food, tea, coffee, alcohol and indigestible food.

Home Remedies for Razor Burns

2011-11-18T01:51:00.001-08:00

Razor burns is a very common problem which is generally faced by those who used razor at the regular intervals. If you want to get exactly what razor burns are so you can make idea that razor burn is a skin irritation which is a result of excess or wrong usage of razors. It is caused by ingrown hair. It causes irritation and disappears after some time as after days or weeks. In some cases, the burns also appear with razor bumps. In this case the hair that area shaved gets a raised welt which infect pustule.

Some of the most common and effective home remedies are mentioned below:

Aloe Vera Gel- Incase of having razor burns you can take some aloe Vera gel and used to apply it over the affected skin as the gel is natural as well as soothing. The home remedy for razor burns will prevent irritation and redness.

Vinegar- Vinegar is blessed with antiseptic properties. So, you can choose either apple cider vinegar or normal vinegar to cure burns and cuts over skin. To use vinegar is apparent when the bacteria and impurities are present on the skin. It will also prevent infection or inflammation of the skin. It acts like a refresher for the upper layer of the skin thus avoids irritation having with burns.

Potato- Potato is known as one of the finest home remedies for razor burns. Take a potato and peel it and cut small slices of it. Put these over the affected areas. After 15 minutes remove slices and ash the area well. Apply a mild moisturizer over it. It will not only hydrate skin but also avoid dryness as well itchiness occurs as the result of razor burns.

Strawberries- Strawberries have strong antiseptic properties, so that the reason that are used in most of the facial and face care products. It is helpful in preventing irritation of skin and healing the skin. It also closes the pores and thus no impurities can enter in the skin and results in worse infection. For preparing home remedy for razor burn, you have to take some strawberries and add a tablespoon of sour cream in it. Apply this resulting cream over the razor burns affected skin. Wash the area after 10 minutes. You will get a huge difference after application.

Petroleum Jelly- You can simply took some petroleum jelly and apply this over the razor burns area three times a day as it is one of the simplest home remedies for razor burns.

Comfrey Leaves- Take a tablespoon of dry comfrey leaves and add 1 tablespoon of calendula flowers along with ½ cup of witch hazel in it. Leave the mixture as it is for about 2 weeks. You can store it either in a plastic bottle or in a glass bottle. Use this whenever you have razor burn, it also stays for about 6 months. It is a wonderful home remedy for razor burns.

Use Proper Shaving Method- Using a proper shaving method is essential way to prevent razor burns. You have to shave the hairs in the direction of hair as shaving the opposite direction can result in burns.

Rose Water- Take ¼ cup of rose water and mix ¼ cup of stained witch hazel in it. Now add ¼ tablespoon of glycerin with about 5 drops of lavender essential oil and with same amount of sandalwood essential oil. Apply the mixture over the affected area. You can use this whenever having any kind of irritation. Also, you have to store the mixture in the cool place. Before using store the solution well.

Jojoba- You can try one thing as you can wash the face well before going to shave, otherwise you can also dip a cloth in warm water and wipe your face with that. Now, mixture the hot water and essential oil. Apply this many a times a day. You can also apply a thick layer of moisturizing oil either jojoba or avocado. It will not only heal the razor burns but before application of this also helps to avoid the condition.

Home Remedies for Psoriasis

2011-11-18T01:50:00.001-08:00

Psoriasis is an inflammatory skin disease which is generally caused by imperfect signals of our immune system. In psoriasis, thick red patches are formed on skin which can be painful. Mild psoriasis can be treated by home remedies.

You can try these remedies when you are affected with psoriasis.

Home Remedies for Psoriasis

Use of Vinegar – Vinegar is a disinfectant which can be used in soothing the skin irritation/itching and minor burns. Mix one cup vinegar to the tub of water. You can apply it to the itchy part with cotton balls or can dip your hands or feet in it for 10-15 minutes. It is an efficient home remedy for psoriasis.

Massage or Bathe with Olive oil – Olive oil is very effective for psoriasis scales. Gently massage with warm olive oil on the patches. Regular massage softens and removes the patches. You can even add 2 teaspoons of olive oil to a glass of milk and then mix with a tub of water. It helps in removing dead skin and healing psoriasis. One of the best home remedies for psoriasis.

Cover with Plastic Wrap – It is a medically proven fact that if you cover psoriasis affected areas, they go away easily. Another benefit of covering up is that medications work faster in this case and the moisturizer stays for a longer period of time. Actiderm OTC patches are available in market. These are specifically used for covering psoriasis patches. You can even use the regular kitchen wrap for the same. Always consult your doctor before using any medication with wraps. Avoid wrapping for a long time as it can harm your skin.

Use of Baking Soda – Baking soda works best in curing itchy scaly patches. You can make a solution by adding 1 cup of baking soda to a tub of water. Now dip the affected area in the water for 15-20 minutes or directly apply with a cloth dipped in the water. One of the useful home remedies for psoriasis.

Use of Epsom salts – Epson salts are very effective in keeping the swelling down. Add a cup of salts to a tub of water. Regular use of this helps in healing psoriasis.

Use of Vegetable oil – Add a cup of vegetable oil to a tub of water. Taking bath with this water helps in healing as well as easing psoriasis.

Use of Mineral oil – Mineral oil is a wonderful skin soother that helps in healing psoriasis. Add a tablespoon to the tub of water and have bath. Always remember to apply mineral oil before taking sun bath. It helps in keeping the skin moist.

Use of Cayenne – The cayenne pepper gets it heat from the substance called capsaicin. It blocks the sensory nerves communication system and is helpful in relieving from itching and pain. As per the studies conducted there is a cream which contains capsaicin is very helpful in getting relieved from itching and get rid of psoriasis plaques. The percent in the cream should be in the range of .025 to .075 of capsaicin. If it is more than that there is a high risk of burning of the skin. The effect of the cream can be seen in a week’s time. There can be a light burning sensation during the applying to plaques. It should be applied away from mucous membranes and eyes because it can be very irritating near these places and can be a little harmful as well.

Use of Fish oil – Studies have proved that the omega 3 fatty acids found in fish oil is very good for the relieve of psoriasis patches. The doses should be in large quantity for the results to be effective and visible. Some think that applying fish oil on psoriasis patch can help reduce it. There are many creams in the market which contains fish oils or supplement of the oils. If one thinks that choosing out of these is a good choice than one can talk to the doctor for the same.

Home Remedies for Pink Eye

2011-11-18T01:49:00.000-08:00

The medical name of pink eye is ‘conjunctivitis’. It is a contagious disease, in which inflammation or swollenness caused in conjunctiva which is a thin membrane coat in the front of the eye. Eye flu is it’s another name as the pink eye. In this particular condition, patient has sore eyes. Eye pain, burning, blurred vision, feeling of dryness and discharge of a sticky fluid are some of the main symptoms of the disease. It is a type of transferable disease. One can easily affected by the disease if he/ she is in direct contact of the infected person but if the problem is there solutions are also here as the treatment of pink eye is very easy with the help of some kitchen remedies.

Home Remedies for Pink Eye:

Chamomile- Chamomile is one of the most effective home remedies for pink eye. Take two tablespoon of chamomile flowers and two tablespoon of oregan grape root. Now, mix it in two cups of boiling water. When it goes equal to the room temperature, after straining it can be used as an eye wash. One of the best home remedies for pink eye.

Indian Gooseberry (Amla) - Indian gooseberry has medicinal properties to cure pink eye naturally. Take a cup of fresh juice of amla and add 2 table spoons of honey in it. If this decoction is taken 2 times a day then it can show wonderful results.

Yogurt- Yogurt is another beneficial remedy for pinkeye. Take some poultice yogurt and apply it over the affected area of the eye. It is also helpful in curing the itchiness which is caused due to infection.

Breast Milk- Breast milk or mother’s milk is nectar for her child but it is a wonderful home remedy for pink eye. Apply some fresh breast milk over the affected area to cure pink eye.

Chamomile Tea- Tea bags of chamomile are the one of the easiest remedies for pink eye. Moist 2 teabags of chamomile and place it over the closed eye for 10 minutes.

Marigold- Marigold has anti inflammatory and antiseptic properties. Marigold compress is helpful in treating pink eye.

Lemon Juice- Take some drops of lemon juice in your palm. Now, dip your clean finger in the liquid and gently apply to the outside of the affected area, especially to the white area. It will give stinging sensation but just for 5 minutes. It helps to ozze out pus. One of the useful home remedies for pink eye.

Salt- Boil some water in a pan and add some salt to it. When it becomes tolerable hot, dip some cotton balls in the water. The balls should be deep dipped in the water. Now, lie down and keep your face upwards and place the cotton over the affected area. The salted solution penetrates in your eyes but it is helpful to almost kill the infection. This home remedy for pink eye is one of the simplest yet among the most effective remedies known since years.

Baby Shampoo- Take 3 ounces of water and add few drops of baby shampoo in it. Mix the solution thoroughly. Put some drops of solution to the affected area. If the process is repeated for 3 times a day then it can show some wonderful results. One of the natural remedies for pink eye.

Honey- Take some honey and green tea bags. Put some drops of honey in the eyes and now put moist green tea bags over it. The wonderful home remedy for pink eye helps to lessen the irritation and also cure the infection.

Boric Acid- Eyewash made with boric acid is helpful in curing the discomfort caused by pink eye. It is helpful in cleanses and soothes the infection. A warm compress placed over the infected area can also proved helpful.

Jasmine Flowers- The flowers of jasmine can play awesome role in curing pink eye. Soak some jasmine flowers in water and leave it overnight. Now, use the distilled water as eye drops as it provides relief to the pink eye. One of the best home remedies for pink eye.

Home Remedies for Oily Skin

2011-11-18T01:48:00.000-08:00

Oily skin is very difficult to manage as every time you are kind of holding tissues in hands and removing extra oil from your chin, nose and forehead. Heredity is the major cause of oily skin. The best part of having oily skin is that it less prone to wrinkles than normal skin.

Few home remedies to cure oily skin are as follows-

Use of Almonds and honey – Take 2-3 almonds and grind them properly. Add ½ tablespoon honey to it. Mix them to make a fine paste. Massage your face with this paste gently for 15-20 minutes. Wipe off with a hot water dipped cloth. Wash with water after that. It gives your skin a deadly glow. It is very effective home remedy for oily skin.

Use of Cornstarch - Cornstarch helps in drying oily patches on skin. Take a cup of lukewarm water and add 2 tablespoons of cornstarch to it. Mix well to make a fine paste. You can now rub this paste on your face in upward circular motion for 10-15 minutes. Now allow it to dry completely. Wash with lukewarm water after that. Regular use of this helps in removing extra oil from your skin. One of the useful home remedies for oily skin.

Use of Baking Soda – Add half teaspoon of baking soda to your liquid soap or body wash. Gently massage the oily areas of skin. Wash with cool water after that. Regular use of this will help you in getting rid of extra oil on your skin.

Use of Salt – It is a simple and well known home remedy for oily skin. Add a teaspoon of salt in a bottle of water. Sprinkle this water on your face several times a day. You will notice the changes in your skin after a week. It is an efficient way to get rid of extra oil on your skin.

Use of Apples and Oatmeal – Take half cup of mashed apple and add half cup oatmeal to it. Now add few drops of lemon juice and one egg white (beaten) to it. Mix well to make a thick paste. Now apply this .paste on your skin for 15-20 minutes. Wash with cool water after that. It is an efficient home remedy for oily skin.

Use of Vinegar – Vinegar is very helpful in treating oily skin. Apply vinegar on the oily skin with a cotton ball. If your skin is sensitive then add 4teaspoons of water to 1 teaspoon vinegar. You can also freeze vinegar and use it as a cooling pad. One of the simple home remedies for oily skin.

Use of Egg yolk – An egg yolk mask helps in drying out the skin. Take the egg yolk and apply on the oily part of skin with a cotton ball. Let it dry for 15 minutes. Wash with cool water after that. Regular use of this will balance the oily spots on your skin.

Use of Lemons- Take 2 tablespoons of lemon juice. Mix same quantity of water to it. Apply this solution on your face with a cotton ball. Wash with lukewarm water for better and quick results.

Use of Aloe vera - . Aloe vera gel work like wonders in reducing oily spots on the skin. Take a leaf and slice it to get the gel. Apply this gel 2-3 times daily. It is a simple home remedy for curing oily skin. You can also keep the gel in refrigerator 30 minutes before applying. It will give you a smooth as well as refreshing effect.

Use of Limes and cucumbers – Take 2 tablespoons of cucumber juice. Add same quantity of lime juice to it. Apply this solution on the oily skin parts. Allow it to dry. Wash with cool water.

Few Tips –

· Always keep your skin clean. Use a mild soap or a gentle face wash.
· Always carry few tissues with you.
· Use astringents to wipe off the excessive oil.

Home Remedies for Obesity

2011-11-18T01:46:00.001-08:00

Obesity is condition when there is storage of excess fat over the body. Intake of excess calories and fat further results in obesity. If also we do less physical work and eat more junk then condition worsen. Ghee, oils intake may lead to obesity and it further causes diabetes, asthma, arthritis, high blood pressure.

Home remedies for Obesity

Mint- Mint is beneficial for losing weight. You can intake mint in liberal amount either as salads or in raw form. It is one of the easiest home remedy for obesity.

Honey- Prepare a decoction of lime juice and honey now, fast over this as it is highly beneficial for obesity. To prepare decoction, you need a glass of lukewarm water, mix a lemon juice and ½ tablespoon of honey in it. Drink this at regular basis. One of the simple home remedies for obesity.

Trifala- Trifala is an herbal combination of amalaki, bibbitaki, and haritaki is best home remedy for losing weight.

Jujube- Take some fresh jujube leaves. Soak some of them in water overnight. Next morning strain them and drink that water as a first thing in morning. If you continue this for about whole month then you will see a huge difference in yourself.

Cabbage- Cabbage is known as the wonderful home remedy for obesity. Even some researches say that cabbage has a chemical named tartaric acid which inhibits the conversion of sugar as well as other carbohydrates into fat. So, it plays magnificent role in weight loss. So, if you want to stay slim then you can eat salad on daily basis.

Tomato- Tomato is a wonder herb; you can take 1-2 tomatoes every morning as a replacement of breakfast and continue the process for some months. After some months you will notice that you are now less obese. It is also great preserver of health.

Finger Millet- For obese people finger millet is the best food. It digests slowly and also carbohydrates present in it take longer time to get absorbed. You can eat preparations made of finger millet. Finger millet is also blessed with calcium, phosphorus, Vitamin B, Vitamin B2, iron and mainly it prevents malnutrition as it restrict food.

Papaya- One should eat papaya as dinner for 2-3 weeks as it helps to lessen obesity.

Vegetable Soup – Vegetable soups can be taken as the dinner for some weeks continuously as it relieves the hunger pangs and thus it proves wonderful home remedy for obesity.

Eating Habits- Many people think that fasting is best to lose weight but it is not true and scientifically proved, One have to eat meal at right time instead of taking 3 full meals try to take 5 short meals. It helps to control hunger pangs.

Boiled Water- Drink a glass of boiled water after every meal to control your obesity because many times we take thirst as hunger so whenever you feel like hunger drink a glass of water as it helps to smoothen the urge to eat.

Green Tea- Green tea is health beneficial tea; it is also helpful in controlling the collection of excess fat over body. One should drink green tea once or two times a day. If the green tea is not available at home you can also drink ginger tea as it has same benefits.

Lime Juice- Take a glass of water and now add 2 tablespoons of lime juice in it. Drink it daily if you are suffering from obesity as it is one of the finest home remedies for obesity.

Exercise- Exercise is the best weapon to fight against obesity as it helps to burn calories and if there are no calories so no fat. You can try some simple exercise at home or do aerobics to burn extra fat of body.

Spices-Some spices like Ginger, cinnamon and black pepper helpful in losing weight. You can also use them because it plays significant role in burning fat.

Home Remedies for Morning Sickness

2011-11-18T01:45:00.001-08:00

Morning sickness is nausea and vomiting which occurs during pregnancy. About 60-80% pregnant women are affected by this condition. As the problem occurs at the day time so as it is called morning sickness. It is most common in the first trimester of pregnancy but in some cases it lasts till last trimesters.

Ginger- You can drink ginger tea at the morning as it is wonderful home remedy for morning sickness. You can also prepare snacks with ginger. For preparation of ginger tea you have to take ½ tablespoon of ginger powder and add this in a cup of boiling water. Cover the mixture with lid and leave it over low flame for 10 more minutes. Strain and add honey if you like to make it sweet. Don’t drink this more than 3 times a day. You can also try ginger candy.

Graze- Grazing is a must for the pregnant women. One should eat small but frequent meals. You can eat 5 to 6 small meals in spite of eating 3 big meals. For pregnant lady, sometimes nausea occurs because of hunger pangs as stomach acids have nothing to digest or no food, so they started harming body.

Food- You should chew your food thoroughly. You should not stay hungry as you can put carry fruit, cheese and crackers around with you. The snack you eat at night should rich in protein. You can eat a diet high in carbohydrates and protein, low in fats. Salty and crunchy foods can also be taken.

Mint Juice- You can take a tablespoon of mint juice and add 1 tablespoon of honey in it. Also, add 1 tablespoon of lime juice and drink this 3-4 times a day. This is one of the effective home remedies for morning sickness.

Wheat Germ- Take some wheat germ and dissolve it in warm milk. You can take 2 tablespoons of this decoction after every hour. This is an effective home remedy for morning sickness.

Lavender Oil- Take 3 drops of lavender essential oil and add 1 drop of peppermint in a diffuser and use it as scent. This is one of the best morning sickness treatments.

Carbohydrates Food- A food rich in carbohydrates is the best option for the pregnant women.

Curry Leaves- Take 20-25 curry leaves and extract juice from them. Put 2 tablespoons of limejuice along with 1 tablespoon honey in it. Mix the all well. You can take this mixture 3-4 times a day as it is wonderful home remedy for morning sickness.

Home Remedies for Mouth Ulcers

2011-11-18T01:44:00.000-08:00

Mouth ulcers are small white spots that occur inside the cheek, tongue and near the lip area. Medically those are known with the name ‘canker sores’. It is basically not very harmful but in severe condition patient become unable to eat, drink and even talk but you don’t worry as you can get rid of problem with home remedies for mouth ulcers mentioned below:

Home Remedies for Mouth Ulcers

Coconut Milk- Coconut milk is very effective for the mouth ulcers you can massage the gums with coconut milk and honey three times a day to get great benefits.

Turmeric – Turmeric is valuable as precious gold, it provides a large number of health benefits and also it is effective in treating mouth ulcers. Take a pinch of turmeric and mix a tablespoon of glycerin in it. Now, apply this paste over the ulcers. This is one of the finest home remedies for mouth ulcers.

Banana- Take a banana and mix it in yogurt. It a valuable desert and also it cures mouth ulcers.

Indian Berry- Indian berry is the best home remedy for mouth ulcers. Take some fresh leaves of berry and crush them well. Add some water in it and leave it overnight. Next morning, gargle your mouth with that water. You can also apply juice of Indian berry over ulcers as it helps to heal them quickly.

Indian Plum- To relief pain of canker sores take some leaves of Indian plum and soak it in water for whole night. Use that water to gargle next morning as it is simplest home remedies for mouth ulcers.

Tea Bag-You can cover the mouth ulcers with wet tea bag to get relax form the condition.

Orange juice- Orange juice is rich in Vitamin C and you can get maximum benefit from that fruit if you are having mouth ulcers. You can drink a glass of fresh orange juice 2-3 times a day as it is helpful to provide sufficient amount of vitamin c to the body and deficiency of Vitamin C is the prime reason of having mouth ulcers.

Catechu- Take some catechu and mix it in water till it becomes pasty steadiness. Now, you can apply this paste over mouth ulcers. This is another good Home Remedy for Mouth Ulcers.

Guava- Guava is a rich source of Vitamin c and efficient home remedy for mouth ulcers too. Take some fresh leaves of guava along with some catechu leaves. Chew them well and continue the process for some days as it is effective remedy for mouth ulcers.

Tomato Juice- The juice of tomato is beneficial for mouth ulcers so take it as your daily diet. You can also gargle with the tomato juice 2-3 times a day.

Fenugreek Tea- Prepare tea with fenugreek and now gargle your mouth with that water. To make fenugreek tea takes a glass of water and adds some fenugreek leaves to it. Leave it over flame to make it boil.

Coriander Seeds- Take some water and add coriander seeds in it. Boil it over medium flame, if it brings to boil then leave it for some time until it reaches to lukewarm temperature. It is a wonderful home remedy for mouth ulcers.

Take a glass of cold water and a glass of hot water. Now, alternatively gargle with hot and cold water. This easy home remedy for mouth ulcers provides you great benefit.

Holy Basil (Tulsi)- Take about 5-6 leaves of holy basil, now chew them properly. Now, sip some water over it. It will definitely relief the burning sensation of mouth ulcers.

Sugar Candy- Sugar candy which is also known as mishri is effective way to relief mouth ulcers. You can take 7 parts of mishri with a part of camphor to get relief from mouth ulcers.

Home Remedies for Moles

2011-11-18T01:43:00.000-08:00

Small dark pigments or ugly blemishes on skin are referred to as moles. Moles can occur at any part of skin. They are generally round or oval shaped. These are generally not hazardous but may be an indication of initial stage of cancer. A person has normally 10-20 moles on his body.

Some of them are since birth and some may develop in pregnancy. Excessive exposure to sunlight, heredity and propagation of pigmented cells are the major causes of moles. Natural home remedies are known to be best in curing moles.

Some Home remedies for treating and preventing moles are as follows:

· Apply finely ground coriander paste over the moles regularly. It helps in preventing moles. It is a very well known home remedy for moles.

· Take some fig stems and extract their juice. Apply this juice on the affected area 3-4 times daily. It is a simple home remedy to remove moles.

· Take a teaspoon of flaxseed oil and add some ground flaxseed and honey to it. Mix these well to make a fine paste. Apply this paste over the moles. One of the best home remedies for moles.

· You can rub dandelion root on moles three times a day. It helps in removing moles completely. It is a very simple home remedy for moles.

· Take a garlic clove and squeeze it. Place it over the mole and wrap a bandage. Change the bandage two times a day. It helps in preventing as well as treating moles.

· Milkweed extract is very good for lightening the moles. Rub it 2-3 times daily on moles. You can see the development in a week or so.

· Take a piece of fresh pineapple and rub this on affected area. It helps in lightening as well as preventing moles.

· Milky juice of banyan tree trunk is very useful in preventing and curing moles. Apply this on the moles to fade them.

· Take a teaspoon of castor oil. Mix a pinch of baking soda to it. Mix well and apply on affected area. It is an effective home remedy for moles. You can also massage the affected area with castor oil 1-2 times daily. It helps in preventing moles. It also reduces itching. One of the easy home remedies for moles.

· Rub the tincture of iodine on moles. Do not wash immediately. Allow it to leave overnight. Do this regularly for a week. Your moles will start disappearing.

· Take 2-3 drumsticks and grind them properly. Add few drops of lime juice to it. Apply this paste on affected area. Wash after 1 hour. Regular use of this paste makes the moles disappear. It is a simple home remedy for moles.

· Make a thick paste by grinding cumin seeds. Apply this paste on the affected area and wrap a bandage over it. It is a very useful and simple home remedy for preventing as well as removing moles.

· Take a tub of lukewarm water and soak the affected part in it for about 15-20 minutes. Don’t use towel. Let it dry naturally. Apply vinegar over the dried skin and wrap with bandage. Regular use of this helps in preventing moles.

· Rub grape fruit extract on the affected area 2-3 times daily. After rubbing, cover that part with bandage. It prevents as well as cure moles.

· Juice of sour apples works best in curing moles. Apply this juice 3-4 times daily on the affected area. Regular use of this helps in removing moles. It is a simple home remedy for removing moles.

· Onion juice is also very good for fading moles. You can use it regularly to make the moles disappear.

· Peel of pomegranate is very useful in curing moles. Roast few peels and grind them properly. Add equal quantity of lime juice to it. Regular use of this paste helps in removing moles.

Home Remedies for Menopause

2011-11-18T01:41:00.001-08:00

This is a not a disease but a new phase in woman’s life. The ovulations cease and in result the menstruation cycle also stops. 50-51 is the average age of women’s menopause but it can happen later or earlier. The primary symptoms of menopause include night sweats, hot flushes, insomnia, tension, no desire for intercourse, vaginal dryness, bad temper, headaches, joint aches and Palpitations etc. It causes the shortage of estrogen which in result adds to developing cardiovascular problems, tooth decay, many types of vaginal complications, heart disease and osteoporosis.

There are few types of menopause. The one taking place before 45 years of age is known as early menopause and the one before 40 years of age is called premature menopause. The stage which starts from the beginning of symptoms of menopause to the post-menopause is called peri-menopause. Post-menopause is the time period in the between the last period till now and is derived as further 12 months without periods in the individual having intact ovaries or following surgery immediately if the removal of the ovaries has taken place.

There are few home remedies by which the menopausal disorders can be avoided. These are as follows.

· Nutrients – Due to ovarian hormones lacking during menopause there is a certain deficiency of calcium. So it is very important to have calcium intake more and more. Vitamin D is an important supplement for calcium assimilation. There is a need of 1000 units’ natural vitamin D, 500 mg magnesium and 2 gm of calcium on a daily basis when the woman is facing troubling symptoms. This can be obtained by 1 liter of milk. One of the good home remedies for menopause.

· Beet Juices – This is a very important and effective remedy in menopausal disorders. It can be taken 3 times in a day in small portions equivalent to 60 ml to 90 ml. It is kind of a permanent support for the menopause disorders in comparison to the effect of synthetic hormones and drugs which is degenerative. One of the best home remedy for menopause.

· Carrot Seeds – This also is a very effective way of reducing menopausal disorders and tension. This should be consumed by boiling a tea spoon of seeds in a half liter of cow’s milk for around 10 minutes. This should be consumed daily.

· Liqourice – This contain the estrogen, female hormone, and to some extent equalizes the diminished hormones. This is in the form of a powder and should be consumed as one teaspoon on a daily basis. This is a very effective and useful way to cure menopause disorder.

· Spikenard – This is a famous Indian herb and is a important and useful remedy for problems because of menopause. A 2 gm of daily dose should be taken in order to have the best effect. It boosts the tranquility of the mind and soothes the nervous system. One of the effective home remedies for menopause.

· Fruits, grains, nuts and vegetables – There should be proper and healthy diet consumption. It should be emphasized on foods enriched with vitamin E which can be easily achieved by consuming fruits. Apart from these the diet should include nuts, vegetables, seeds and grains. Sprouted and raw nuts and seeds, non pasteurized good quality milk and homemade cottage cheese are also very helpful and considered good in diet. A good amount of fresh fruit juices and seasonal vegetables should be consumed. These are very natural and effective way of curing menopause disorders.

· Avoidance of processed, denatured and refined food – The refined and processed food should be avoided for the better cure of menopausal disorders.

· Exercises – There should be quality time spent on exercises. These include walking, swimming, jogging and cycling etc. These are very natural way to diminish menopause and also is very good for health.

· Stay away from emotional and mental disorders – Try to avoid taking any emotional or mental stress. Take good and routine amount of sleep.

Home Remedies for Migraine

2011-11-18T01:40:00.000-08:00

Migraine is severe headache accompanied by mild body pain, vomiting and dizziness. When the blood vessels in the brain contract or expand due to improper nerve activity, an acute pain is felt on one side of head. Migraine is the result of excessive tension and stress on mind.

Another cause of migraine is hormonal changes. It generally happens more in women rather than men. At the time of menopause, hormones fluctuate and estrogen level goes low. This becomes the cause of migraine. In early stages of pregnancy, some women suffer migraines due to hormonal changes in the body. Excessive use of certain drugs, lower blood sugar level and allergic infections are few causes of migraine.

Some medicines like ibuprofen and aspirin work good in relieving from pain. But migraine pain is more severe than normal headache pain. Moreover excessive use of medicines might have side effects. Some home remedies can help in relieving migraine pain and have no side effects also.

Following are some Home Remedies for Migraine -

Aromatherapy – Aromatherapy is very useful in relieving from migraine pain. Use of aroma depends on your choice. You might use lavender, peppermint, eucalyptus and sandlewood oil for massage. Soaps or candles are even good options. Take 5 drops of oil and add to a bowl of water. Soak the cloth strip in it and put this strip on your forehead for 2 minutes. Close your eyes and take deep breathe. Keep changing the strips. Do this for 15-20 minutes. You will get instant relief.

Use of Primrose oil - Primrose oil is very effective in migraine. The anti-inflammatory properties of this oil prevent the blood vessels from squeezing.

Exercise – Regular exercise is very useful in treating all kinds of problems. Even mild exercise during pain can help in reducing it. Make walking and exercising a regular habit. Walk at least half an hour daily. A brisk walk during pain helps so much.

Multivitamin and Minerals –Additional supplements of Multivitamin and minerals are necessary to maintain the nutrition level in body.

Use of Grapes – Ripe grapes are very useful in relieving from migraine pain. Grind some grapes and have them two times daily. It is a simple and effective home remedy for migraine.

Use of Garlic –Use garlic regularly. Add it in your diet as it is a potent detoxifier. It is an effective home remedy for migraine.

Vitamin C –Include Vitamin C rich fruit to your diet because it produces anti stress adrenal hormones in the body. It also increases immunity level of body.

Use of herbs – Some herbs like cordyceps help in reducing stress and anxiety. It also helps the patient to get a sound sleep by relieving from migraine.

Use of Lemon crusts - It is a very effective and powerful home remedy to cure migraine. Take lemon crust and grind them properly. Apply this paste on your forehead for 15-20 minutes. You will yourself feel relieved in first few minutes.

Use of Feverfew - Feverfew is a herbal medicine that reduces the severe pain of migraine. But pregnant women should not use this.

Use of Kava -Kava is a very simple and effective home remedy in treating migraine. Take a dose of 180 mg once in a day for three days. It relaxes the person and gives him comfort. When the patient is relieved, he can sleep properly. But do not take excessive dosage as it can harm your liver.

Massage – Massage is a great healer. Massage your head with some oil. It will give you instant relief. Massage the forehead using fingers and thumb. Put pressure on specific areas where you feeling more pain.

Cold Compression – You can use cold pack to get relief from migraine pain. Avoid extremes because it can harm you too.

Home Remedies for Cirrhosis of Liver

2011-11-18T01:39:00.000-08:00

Liver is one of the most important organs of the human body as it performs many functions simultaneously. Cirrhosis is a particular problem occurred to liver and in this condition there are significant number of cells loss and liver contracts in size. As the result of the condition, it becomes hard and leathery. Some of the helpful home remedies for cirrhosis of liver are mentioned below:

Home Remedies for Cirrhosis of Liver

Papaya Seeds- Papaya has black colored seeds and these seeds plays significant role in the treatment of cirrhosis of liver. It is especially beneficial for the problem caused by malnutrition and alcoholism. Grind some seeds and extract juice from them. Take a tablespoon of that juice and mix it in 10 drops of fresh lime juice. You can have the mixture once or two times a day. Continue it for whole month as it is wonderful home remedy for cirrhosis of liver.

Vegetable Juices- You can try juice of carrots along with juice of spinach as it is helpful in the treatment of cirrhosis of liver. For that take 200 ml of spinach juice mixed with 300 ml of carrot juice. You can also prepare a mixture of 100 ml of cucumber juice, 100 ml of beet juice with 300 ml of carrot juice as it also shows same benefits.

Trailing Eclipta- It is also known as eclipta Alba and most importantly it is very beneficial for treating cirrhosis of liver. You can extract juice from all the parts of the plant and take 1 tablespoon of the juice mixed with one tablespoon of honey. Take this three times a day.

Picrorhiza- Picrorhiza is also known with a name Picrorhiza Kurroa. It is one f the most beneficial herb of ayurveda and is beneficial for the treatment of cirrhosis of liver in adults. You can collect the powder of the root and in 1 tablespoon of this powder mix a tablespoon of honey and intake this 3 times a day for better results. If you also have constipation along with cirrhosis of liver, then you can take the mixture with a cup of warm water 4 times a day. It will help liver to produce more bile, so that excretion of which relief the congestion of tissues and liver too.

Fig- Fig is known as one of the easiest home remedies for cirrhosis of liver. Take 4 leaves of sacred fig and rinse them. Now crush them with some amount of sugar candy. You can take about 250 ml of this decoction and also have it two times a day.

Glucose- In a cup of water, add a tablespoon of glucose. Mix well and have it three times a day. It is beneficial in treating liver cirrhosis.

Carbohydrates- You has to increase the intake of carbohydrates in your diet. It is beneficial in treating cirrhosis of liver. You can also take help with salads as they are also health beneficial.

Buttermilk- Take some cumin seeds and roasts them. Now, you can have these seeds with a cup of buttermilk. It is one of the easiest but effective home remedies for cirrhosis of liver.

Lime Juice- Take a fresh lime and extract juice from it. Now, you can have this with a pinch of rock salt as it is easy but effective home remedy for cirrhosis of liver.

Avoidable Things- You has to restrict the intake of milk and milk products if you are having cirrhosis of liver. Avoid fried foods, red chilies, turmeric, greasy foods and spicy foods in your diet. All the list of foods mentioned not only harms the stomach but also proves havoc for liver too.

Home Remedies for Kidney Stones

2011-11-18T01:38:00.000-08:00

The formation of stones in either kidney or urinary tract is not a rare disease as it is said it can be found in every fourth person out of 10. Urine has some chemicals as uric acid, calcium, phosphorus and oxalic acid as a result stones are formed. If the urine exceeds its solubility, stones formed in the body and may also grow in size. Calcium is the chief constituent of about 90% of kidney stones. Stones are also painful too but the pain and the even the growth as well as formation of stones can be controlled by the kitchen items.

Home Remedies for Kidney Stones

Holy Basil (Tulsi) - Tulsi has a medical and also spiritual value in India. It also helps to strengthen the kidney. Take some fresh leaves of holy basil and crush them to extract juice. Now, take a tablespoon of holy basil juice with honey and it should be taken for six months to get the desired results as it expelled the stones from the urinary tract.

Grapes- Grapes are blessed with diuretic values as it has high content of water plus potassium salt. Its low albumin and sodium chloride content helps to sort out kidney troubles. To get maximum benefit one should eat grapes in good amount as it is one of the easiest home remedies for kidney stones.

Figs- Take 4 figs and boil them in 2 cups of water. If one drinks this decoction for one month in morning with empty stomach then it shows the wonderful results.

Apple- It is said “an apple a day keeps the doctor away” and this well known quote is also true for the persons having kidney stones. A patient suffering from kidney stones must eat 2-3 apples on daily basis as it is awesome home remedy for kidney stones.

French Beans or Rajmah- For those who have kidney stones should try this home remedy for kidney stones to get the maximum benefits. Take some beans and remove them from inside the pods. Slice the remaining pods. Take a pan and boil 4 liters of water in it. Add the pods and leave on low flame or about 6 hours. Allow the mixture to cool for 8 hours. Strain them with the help of muslin cloth. One glass of this liquid is taken after every two hours for 1-2 days is beneficial.

Note: - If the decoction is stale or more than 24 hours old then, it should not be used.

Lemon Juice- Take 60ml of fresh lime juice and same quantity of olive oil and now mix them a large glass of water. It is helpful in passing the stones in just24 hours and provides you relief. It is one of the easiest and effective home remedy for kidney stone.

Orange- A research at UT Southwestern Medical Center in 2006 has concluded that if the orange juice is taken on daily basis for about some time is helpful in getting rid of kidney stones. On the other hand, it is also better than intake of lemonade and other citrus fruit juices.

Onion- Take a pan and add a glass of water with 2 medium sized onions and cook them well. When it reaches to normal temperature, blend them in blender. Strain this and drink the decoction for 3 days. It is very helpful as you feel the passing of stone even on the second day. It is one of the finest home remedies for kidney stones.

Pomegranate- Take a cup of pomegranate seeds and also 2 cups of horse gram. Prepare the soup with the help of these two items. If one having stones drink soup on regular basis then it shows the desirable results.

Home Remedies for Jaundice

2011-11-17T01:55:00.000-08:00

Jaundice is basically discoloration of skin and eyes. It can be caused by acute hepatitis, alcoholic liver disease, yellow fever, typhoid and hindrance of bile ducts. Extreme fatigue/weakness, fever, constipation, intense itching in liver, yellow discoloration of nails, urine and eye are few symptoms of jaundice. The likelihood of jaundice is high in new born babies because the liver sometimes does not start working properly.

Following are some of the home remedies for jaundice-

· Extract the juice of bitter luffa. Place few drops on your palm and put in the nostrils. It is very simple home remedy for jaundice.

· Boil 250ml water and add 15gm of dry snake gourd leaves to it. After boiling, filter it and store the water in a bottle. Now add few coriander seeds in 500 ml of water and boil it for 15-20 minutes. Consume the filtered water with the decoction of coriander seeds three times daily.

· Take green leaves of radish and extract their juice. Consume daily to get relief from jaundice.

· Extract the juice of the green leaves of pigeon pea and take approx 60ml daily. It is a proven home remedy for jaundice. A significant improvement is guaranteed after regular use.

· Take a banana and mash it properly. Add 1 tablespoon of honey to it. Eat it twice. It is very well known and simple home remedy for jaundice.

· Take 2 dates (dried), 8 almonds and 5 cardamoms. Soak these overnight. Remove the outer covering of almonds and seeds of date. Mix all the soaked ingredients to make a fine paste. Add a tablespoon of butter and sugar to this paste and lick it. It is an effective home remedy for jaundice.

· Limejuice is very beneficial for jaundice patients. Drink it 2-3 times daily.

· Boil 3 lt of water with a cup of barley added to it. Drink this water 5-6 times daily. It is very good home remedy for jaundice.

· Another very effective home remedy for jaundice is sugarcane juice. You can add some lemon to it for taste. Drink 1-2 glasses daily.

· Beetroot juice is very good for treating jaundice in a short span. Take half cup juice and add half lemon to it. Consume it at least once daily.

· Add a pinch of black pepper to a cup of buttermilk. Consume it daily. Regular use of this drink is very helpful in treating jaundice.

· Mix one teaspoon of fresh lime juice to ½ teaspoon of ginger juice. It is very well known home remedy for jaundice.

· Take few papaya leaves and make a fine paste of them. Take 1 tablespoon honey and ½ tablespoon papaya leaves paste together.

· Tomatoes are very beneficial in jaundice treatment. Eat 1-2 tomatoes or a glass of tomato juice daily on an empty stomach. Add some salt for taste.

· Take 4gm of Indian gooseberry with a glass of water three times daily. Regular use of this is very useful home remedy for jaundice treatment.

· Take a cup of water and add 5-6 lemon leaves to it. Boil this water for 10-15 minutes. Drain the leaves off and consume the water. Do this regularly for 5-6 days to treat jaundice.

· Add calcium and iron to your diet. It helps in preventing jaundice.

· Avoid fried food, spices, pickle and turmeric.

· Take a cup of water and mix 2 teaspoons of oregano to it. Boil it for 10 minutes. Drink the filtered solution. One of the best home remedies for jaundice

· Another popular home remedy for jaundice is bitter gourd juice. Daily intake of 1 cup is very beneficial in jaundice treatment.

· In jaundice, the resistance of body is quite low. So be extra careful about diet and hygiene. Try to make juices at home. If you have to purchase from market, purchase only packed juices. Don’t buy from street vendors.

Home Remedies for Itching

2011-11-17T01:54:00.000-08:00

Everybody feels to scratch the skin when he feels an itch. It is a very common problem and can occur at anytime. Excessively scratching can break your skin leaving that part open. It is an invitation to allergic attacks / infections. An itch can be mild or disruptive. The main causes of itching are sunburn, dry weather, allergic reactions, skin infections and insect bites.

The only solution to itching is not just scratching. There are some over the counter creams available to cure itching.

Home remedies work very well in treating itching.

Here are a few of them-

Use of Lemon - Lemons have anti-inflammatory composites that help in reducing itching. Take some drops of lemon juice and apply on the affected area. Let it dry. It works like wonders in treating itching.

Use of Thyme – Thyme is a fragment herb having anti inflammatory properties. Boil a cup of water and add 3-4 leaves of thyme to it. Boil it for 3-4 minutes and allow it to cool. Dip a cloth strip in it and put this strip on itchy skin to get instant relief.

Use of Oatmeal – Take a tub of hot water and add 2 cups of oatmeal to it. Have bath with this water. Soak the itched skin area for 30 minutes. It is a very simple home remedy for itching.

Use of Basil – Basil contains eugenol which is very helpful in fighting itch. Boil 2 cups of water and add 3-4 dried leaves of basil to it. Boil the water with cover on pan to preserve the aroma essence. Boil it for 3-4 minutes. Let it cool now. Dip a cloth strip in this solution and put it over itchy skin. It is an effective home remedy for itching.

Use of Baking Soda – Baking soda is very simple home remedy for itching. It can fight any type of itching. You can even have a bath with baking soda mixed water. For this, take a tub of warm water and add one cup baking soda to it. Soak the itched part in this water for about an hour. Do not dry with towel. Let it dry with air only. If you do not want to have bath, you can make a baking soda paste also. Take ¼ cup of water and add 3 tablespoons of baking soda to it. Mix well to make a thick paste. Apply this paste on affected area. Do not apply this paste on broken part. One of the popular home remedies for itching

Use of Cloves and Juniper Berries - Juniper berries have anti-inflammatory properties and volatile compounds. When these are combined with cloves, both can make a good treatment for itching. Take a saucepan and melt 4 ounces of butter (unsalted) in it. Take another saucepan and melt 2 tablespoons of beeswax in it. Add melted butter to it and stir well. Now add 3 tablespoons of finely ground cloves and 4 tablespoons of finely ground juniper berries to it. Mix well and stir properly. Now allow this mixture to cool. Apply on the affected area. Juniper berries are easily available at stores. But try to grind this at home to preserve their nutrients.

Use of Mint – You can use mint tea to fight itching. It works well on itchy skin because it contains menthol. Anesthetic properties of menthol help in treating itching. Boil a cup of water and add 3-4 mint leaves to it. Boil it for 3-4 minutes and allow it to cool. Now dip a cloth strip in this solution and apply on affected skin. One of the useful home remedies for itching

Use of Aloe vera - Aloe vera is a simple home remedy for reducing itching. Take a leaf. Cut it from middle and apply the gel on itchy skin. It is very effective solution for reducing itching.

Home Remedies for Insomnia

2011-11-17T01:53:00.000-08:00

Insomnia refers to the inability of a human body to sleep. Basically, it refers to the disorder in sleep. The person suffering from insomnia may not be able to sleep, wake up early and other combinations. Insomnia is experienced by almost everyone is their lifetime but it is mostly seen in people of urban people.

Some of the home remedies for treating insomnia are listed below:

· Milk is one of the best home remedies for Insomnia. Drink a glass of milk with a tablespoon of honey every night before hitting the bed. You can also massage the soles of the feet with milk.

· Sesame Oil is very effective for Insomnia. Massaging the sole of feet with sesame oil helps in treating insomnia.

· Curd: Take curd everyday for curing insomnia. This is a natural home remedy.

· Honey: Drink a glass of water mixed with two tablespoons of honey in it. Take it before sleeping. Babies should be given half the quantity of it. This is a good home remedy to cure insomnia.

· Aniseed: It is very helpful in insomnia. Prepare a tea of it by taking a teaspoon of aniseed and mixing it in 375ml of water. Put this in a vessel and cover it with a lid. Allow it to simmer for some time say 15 minutes. You can sweeten this with honey and milk. Take this before sleeping.

· Take lemon balm tea as it soothes stomach. Mix two to four teaspoons of dried herb with a cup of boiling water to make the tea.

· Make sure your mattress is comfortable or go for a change.

· Take fenugreek leaves juice mixed with honey before going to bed.

· Kava is also an effective remedy for insomnia as it reduces stress, tension, anxiety. By this you can sleep sound.

· Different types of teas like catnip, lady's slipper root, birch leaf, hawthorn , passion flower can do wonders.

· However intake of caffeine is harmful.

· Strict to a regular routine of sleeping hours.

· Have a bath with basil leaves mixed in water. This will help in treating insomnia.

· Another good home remedy for curing insomnia is to eat fresh vegetables and fruits like banana.

· Avoid eating oily food in night else it will trouble you in night.

· Avoid taking products made of sugar, salt. Also avoid chocolates.

· Mix cumin seed powder made from dry cumin seeds with ripe banana pulp as an effective home remedy for insomnia.

· Excess intake of alcohol and smoking may increase the problem. So try not to smoke and drink.

· Mix equal quantities of sesame oil and bottle gourd and rub this mixture on your scalp so that you have a sound sleep. This is another way to cure insomnia.

· Consume low salt products as this can be very good in reducing the problem.

· Another way to cure insomnia is to meditate and indulge in stress eliminating hobbies. Spend quality time in cultivating the hobby.

· Make a schedule for exercising regularly. Do mild exercises before you retire at bed. This can make a change.

· Having sex at night also helps in having a good sleep.

· Take some leaves of Indian sorrel. Make the juice of it and mix with its oil by taking equal quantities of both. Use this mixture to massage the scalp before sleeping. This helps in cooling the brain and thus inducing sleep.

· A valuable medicine for treating insomnia is rauwolfia. This is because the herb acts a sedative. First dose of this herb will make the person sleep. Take some quantity of powder of this herb say 0.2 to 0.5gm. Mix it with fragrant substance like cardamom and serve it to the patient. He will have a sound sleep. If the disease is severe, then patient can take this medicine two times a day. One of the effective home remedies for insomnia.

· Another good herb that soothes the body is Celery. Take this herb before retiring and you will sleep soundly.

Home Remedies for Indigestion

2011-11-17T01:51:00.001-08:00

Indigestion as you can make a guess by its name, it is a digestive problem. It can be caused by heartburn due to stomach acid reflex. It can also irritate esophagus. The mouth has bitter and sour taste and everything seems to be tasteless.

Home Remedies for Indigestion

Lemon- Lemon is used for the treatment of digestion since years. You can take ½ a lemon and extract juice from it. Add it in a glass of water. Also, add a bit of soda bicarbonate in it. Leave it to stir well. This remedy for indigestion provides instant relief. One of the useful home remedies for indigestion.

Ginger- Ginger is antibacterial and well known home remedy for indigestion. It also stimulates the secretion of digestive juices as it helps to break down the heavy food in the body. You can take 2-3 ginger pieces and add a pinch of salt to it. Now, eat this. It will prevent indigestion if intake at regular intervals.

Asafetida- Asafetida is used for the digestive and other stomach related problems from many years. Take a pinch of asafetida powder and add some boiled rice in it. Mix well and eat this on regular basis. If eaten regularly then it can ensure the digestion of food properly. It also ejaculates the bowels. You can also try another home remedy for indigestion by ginger, for that you have to dissolve some pieces of asafetida in a cup of buttermilk. Mix and drink this to aid digestion. It also helps the body to get rid of gas. One of the useful home remedies for indigestion.

Betel Nuts- Take some cured betel nuts and mix them with your mouth fresheners. If you don’t like to mix them with mouth fresheners, you can also mix them with camphor, cardamom or either with poppy seeds. Chew them well. You can chew them after having meals. It not only freshens the mouth but also clears the stomach and gives a sense of sanitation. It makes the digestion easy even after having heavy meals.

Jamun- Jamun is a wonderful fruit which is helpful in digesting the food properly. You can eat about 8-10 pieces of jamun daily two times a day. It is a powerful home remedy for indigestion.

Coriander- Take some seeds of coriander and add dry ginger in it. You can have this decoction minimum 3 times a day. It helps to stimulate digestion and relieves the associates pain.

Fennel Seeds- Take some fennels seeds and chew them well. It will work as a good mouth freshener and also help to digest food well. It also clears the passages of stool and thus aids digestion.

Nutmeg- Nutmeg contains purple colored oil. It is digestive oil and also carminative. So, the decoction of a nutmeg is one of the finest home remedies for indigestion.

Pepper Powder- Take a cup of butter milk and add ½ tablespoon of pepper powder in it. You can drink this once a day as it helps to aid indigestion. This is an effective home remedy for indigestion.

Pomegranate- Take a pomegranate and extract juice from it. Now, mix a tablespoon of honey in it. Drink the mixture daily as it can cure the indigestion and especially provide relief to the condition which accompanied by giddiness.

Herbal Tea- You can prepare tea with some herbs like blackberry, mint, raspberry and chamomile. It is a good home remedy for indigestion.

Massage- You can massage your stomach with 2-3 drops of garlic oil which is mixed with half a cup of Soya oil. It is very health beneficial too.

Grapes- Intake of grapes in good amount is helpful in removing the irritation of stomach. It is one of the simplest home remedies of indigestion.

Home Remedies for High Cholesterol

2011-11-17T01:50:00.000-08:00

Cholesterol is known as one of the most important ingredients of the body. It mainly produces in the liver area. We get 20-30% cholesterol from the food. It also measures at the rate of 100 milligram of blood. In our blood, cholesterol occurs in combination with certain lipids (fats), hence, known as lipoproteins. Following are mentioned home remedies for high cholesterol which can help you to get rid of all problems.

Home Remedies for High Cholesterol

Honey- Take a tablespoon of honey and add 1 tablespoon lime juice along with a cup of hot water in it. If you want to lower your cholesterol you can take this home remedy for high cholesterol every morning.

Egg Yolk- Egg yolk is helpful in balancing cholesterol, it also doesn’t allow cholesterol to build up against the walls of arthritis and veins. With proper intake of lecithin, high cholesterol can be controlled. Some other food products like vegetable oils, wholegrain cereals, soybeans and unpasturised milk are rich in lecithin, so you can get benefit from those products too.

Coriander Seeds- You can take 2 tablespoons of dry coriander seeds and boil them in a glass of water. Strain the decoction when it becomes cool. If the decoction is taken two times a day at regular intervals can provide helpful results. This is a wonderful remedy for high cholesterol.

Onion-Take an onion and extract juice from it. You can drink onion juice regularly. This remedy for high cholesterol not only lowers the cholesterol but also cleans the blood and thus regulates the heart.

Methi Powder-A teaspoon methi powder if mixed in a glass of water and taken for a month every morning with empty stomach results effective in lowering cholesterol.

Fenugreek Seeds-Intake of fenugreek seeds is good for the control of high cholesterol. It is one of the simplest home remedy for high cholesterol.

Garlic- Regular intake of garlic proves effective herbal remedy for lowering cholesterol. You can also try another thing as you can boil a piece of garlic in a glass of milk. You can intake this decoction regularly. This will reduce the cholesterol and also protects us from cardiac pains. You can take this regularly for few days to get effective and early results. One of the best home remedies for high cholesterol.

Apple Juice- Take a fresh apple and extract juice from it. Now, collect 10-12 tablespoon of apple juice and add 5-6 tablespoon of vinegar in it. This wonderful health drink is very effective in reducing high cholesterol and purifies blood and also time proved home remedy for high cholesterol.

Olive Oil- Olive oil is known as a wonder herb in the medical world. You can take olive oil in green leafy salads. It is an effective home remedy for proper functioning of heart and also body system. It is also effective way to reduce high level of cholesterol. One of the useful home remedies for high cholesterol.

Holy Basil (Tulsi)-Tulsi is not only well known for its medical values but also it has great spiritual values. It is useful herb for cholesterol. It is also capable to dissolve the accumulated cholesterol from the arteries into bloodstream. Here those are eliminated by kidneys.

Sunflower Seeds-Sunflower seeds are effective in lowering high cholesterol. It is blessed with a useful chemical named, linoleic acid. It decreases the cholesterol around blood capillaries and also normalizes the blood circulation of the body. Those who use saturated fats, butter as their foods can easily replaced their food with sunflower seeds as they are tasty too. This is one of the finest home remedy for high cholesterol.

Green Leafy Vegetables- Green leafy vegetables are rich in fiber and fiber helps to lower down cholesterol level.

Bran Cereals- One can prepare healthy breakfast with taking bran cereals or corn flakes. Corn flakes or bran cereals are good source of energy and also helps to lower down cholesterol level.

Home Remedies for High Blood Pressure

2011-11-17T01:49:00.000-08:00

Most people are not aware of the fact that they have high blood pressure because it has almost negligible symptoms. This ignorance can harm you. That is why it is called ‘Silent killer’. Our heart pumps the blood to arteries. The pressure of blood circulation in the arteries can be normal, low or excessive. Excessive pressure can damage kidneys, brain or heart in terms of heart failure, kidney failure or blindness.

There is not even a single mandatory cause of high blood pressure known.

Home Remedies for High Blood pressure

· As we grow up, the risk of developing high blood pressure increases.

· Excessive consumption of sodium can cause high blood pressure.
· Obese people are at greater risk of high blood pressure.

· Heredity is another cause of developing high blood pressure. If parents suffer from this problem, there are chances that children might develop it.

· Due to hormonal change, some women may experience high blood pressure in pregnancy.

· Smoking and heavy drinking cause high blood pressure. So avoid these.

· Sedentary lifestyle increases the risk of high blood pressure.

· Birth control pills (oral contraceptives) can increase the likelihood of high blood pressure.

Following are some home remedies to deal with high blood pressure -

· Bananas, dry apricots, orange juice, raisins, spinach, winter squash and boiled potatoes (with skin) help in reducing blood pressure. Add 3-4 servings of vegetables and potassium rich fruits to your diet.

· Add more Vitamin B folate to your diet. You can find it in cereals, whole grain breads and sprouts.

· Maintain the cholesterol level in your blood. Always use good mustard seeds or canola oil.

· Consume fat free dairy foods. The calcium present in the skimmed milk prevents high blood pressure. Drink at least 2 cups of skimmed milk daily.

· Cayenne pepper is known to be very good for treating high blood pressure. It prevents platelets from massing together and allows smoother blood flow.

· Papaya is very good for controlling blood pressure. Eat at least half papaya on empty stomach. Don’t eat anything for two hours after that.

· Vitamin C improves high blood pressure by preventing free radicals to damage the artery walls.

· Green leafy and fiber rich vegetables help in reducing blood pressure. Add 2-3 serving of these in your daily diet.

· Cut back on the consumption of salt and sodium because excessive salt can cause nerves on the blood vessels to over stimulate and get smaller. In this case, heart feels harder t pump. Don’t choose a salt substitute because it may contain potassium chloride.

· Use of garlic can reduce blood pressure. It also adds a good flavor to food.

Take one tablespoon of khus khus (poppy seeds) with water two times daily preferably in morning and evening.

· Take 20-25 curry leaves and boil with one cup of water. Drain off the leaves and drink the juice every day on empty stomach. One of the useful home remedies for high blood pressure.

· Take 2 tablespoons onion juice, 1 tablespoon cumin powder and 1 tablespoon honey. Mix these and have two times daily. One of the effective home remedy for high blood pressure.

· It is a myth that caffeine increases your blood pressure level to a significant amount. If you drink tea or coffee regularly then your body adapts a certain level of caffeine and limited consumption of tea/coffee do not harm your body.

· Obesity is one of the major causes of high blood pressure. Reduce your weight to control the blood pressure. Do exercise regularly such as walking, jogging, swimming, aerobics dance etc.

Your diet affects the blood pressure. Take a diet that is low in fat and cholesterol and high in fiber, potassium and calcium. It may or may not satisfy your taste buds. Do change your eating habits and lifestyle to keep your blood pressure in control. But don’t forget to monitor your blood pressure level regularly.

Home Remedies For Hiccups

2011-11-17T01:47:00.000-08:00

A dome shaped muscle in the chest diaphragm, gives way to hiccups. The muscle pulls and pushes the air in as well as out of lungs during inhaling or exhaling period. When diaphragm feels irritated, it results in hiccups. In most of the cases, it lasts for some minutes but it can also be last for some days and even for weeks. This may be a sign of some other medical problems in the body. Given are some home remedies for hiccups.

Home Remedies For Hiccups

Mustard Seeds- Take ½ tablespoons of mustard seeds and add ½ tablespoon of pure ghee in it. You can swallow this mixture as this herbal remedy for hiccups would stop the hiccups instantly.

Cardamom- Take 5-6 green cardamom and add 2 cups of water in it. Put it over flame to make it boil. After it boils down to 1 cup remove it from flame and sieve it and drink it warm. One of the easy home remedies for hiccups.

Ginger- Take a piece of ginger and try to suck it slowly. This home remedy for hiccups would stop the hiccups and provide relief.

Water- Water should be drink in moderate amount by the patient of hiccups, you can also have water frequently at short periods.

Peanut Butter- If a tablespoon of peanut butter is taken at the regular interval then it can help to stop hiccups.

Sugar-Some sugar should be licked slowly. This is an effective natural way to cure hiccups.

Yogurt- In a cup of yogurt add about 2 tablespoon of common salt. You can have this slowly as it is one of the easiest and effective home remedy for hiccups.

Crushed Ice- Take some ice and crush it. Now, you can suck this at regular intervals to instant relief from hiccups. You can also drink icy water or you can apply a piece of ice on the back of the neck. This may shock your body and also cause you to take a deep breath.

Lukewarm Water- You can gargle with lukewarm water to stay away from hiccups. Cover your ears and then drink the water in fast gulps, without stopping to breathe. It is effective home remedy for hiccups.

Cardamom Powder- Take 2 cups of water and add about ½ tablespoons of cardamom powder in it. Now, keep the water to bring it to boil. Filter this and have it at regular intervals. It is one of the simplest home remedies for hiccups which provide great results.

Pineapple Juice- Take fresh pineapple juice and extract juice from it. You can take this at regular interval as it is good home remedy for hiccups.

Black Pepper- Black pepper is wonderful herb which is commonly used in hiccups. You can inhale some black pepper as it can induce the person to sneeze and as you know sneezing is a violent movement of respiratory tract and finally it vanishes hiccups.

Lemon- Lemon is helpful to overwhelm irritated nerves with sour taste. It is also helpful to divert the attention of nerves and thus, you get rid of hiccups.

Dill Seeds- It is old folk remedy for hiccups which is suggested by granny as it is very effective. Swallow a tablespoon of dill seeds. Whenever your vagus nerves flaws up again, you can get benefit from this wonderful herb.

Diet Recommendation-Not special recommendation for diet is suggested for hiccups but most of the dieticians suggested to avoid hot and spicy food because they can irritate the lining of the esophagus.

Brown Paper Bag- If you breathe in brown paper bag then it will increase the carbon dioxide in your body and then you feel suffocation as well as your respiratory system urges the body to take deep breaths. Those deeper breaths may stop the diaphragm spasm. It is the most favorite method used even in hospitals.

Home Remedies for Hemorrhoids

2011-11-17T01:46:00.000-08:00

Hemorrhoid also known as piles, is a very painful disease that occur at rectal area. It is inflamed and varicose condition of the veins. There are two types of piles - internal and external. Internal piles leads to bleeding whereas in external piles there is lot of pain. If the external piles also known as dry piles remain for a long time, they may lead to bleed which is extremely painful. This type of piles are called bleeding piles. The person suffering from piles will have issues in sitting for long time, while and after passing stool.

Following are some of the home remedies to treat hemorrhoid:

· Rice: Take a thick gruel of rice, glass of buttermilk and a ripe banana. Mix them and take it twice a day. This is very effective home remedy for hemorrhoid.

· Bitter Gourd: Make juice of leaves of bitter gourd. Take three teaspoons of it, mix with a glass of buttermilk and take it early morning. This is a valuable remedy for treating hemorrhoid. Also, u can apply paste of bitter gourd plant's leaves over piles. One of the best home remedies for hemorrhoids.

· Ginger: Mixture of a teaspoon full of lime juice, honey, mint juice and half spoon of ginger juice when taken can prove as a beneficial remedy for curing hemorrhoids.

· Onion: Onion is one of the best remedies to fight against hemorrhoid. Rub 30 grams of onion in water and add double of sugar in it. Take it twice a day and you will see the results. Alternately, you can apply crushed onion on the affected area.

· Jambul: Jambul can serve as a complete cure for hemorrhoid if taken every morning with some salt on it during its season.

· Mango: Collect the seeds of mango during its season, dry them in shade, powder them and store them. Take this powder twice a day mixed with 1 to two grams of honey. This is a good home remedy for hemorrhoid.

· Avoid sitting or standing for a long time.

· Fibrous Fruit: Try to take fibrous fruit like papaya, cantaloupe.

· Sesame Seeds: Boil 20 grams of sesame seeds in 500 ml of water till it becomes a paste. Take it with butter for treating piles.

· Tomato: Take a tomato and cut it into small cubical pieces. Apply Aloe Vera gel to the affected area for sometime say 10-15 minutes. Then, place the place of tomato in your anus.. This is a natural remedy for treating hemorrhoids.

· Water: Try to drink a least 8-10 glasses of water in a day. As water is one of the oldest and best remedies for hemorrhoid. Moreover, it will remove constipation and hence will cure hemorrhoid.

· Take cumin seeds powder, make the paste of it and apply it to the effected area. This will reduce pain. This is one of the simple remedy for hemorrhoid.

· Apply paste of grounded radish in milk to the hemorrhoids to get relief. This is very effective for curing hemorrhoids.

· Rinse well the anal area because the soap residues can also cause irritation.

· Grate some radish and mix it with honey. Apply it the anal as radish is very valuable for treating piles.

· Apply some heat to the painful area. For this, you can moisten a piece of cloth in warm water and keep it on the hemorrhoids.

· Take powdered alum. Put it in some water and apply this solution to the anal area. This is quite beneficial.

· Try to take short breaks and try not to sit for long time. If you have to sit for a long time, then sit on a doughnut shaped cushion.

· Try not to take spicy things and not to pick heavy things.

· Dip a cotton ball in apple cider vinegar and apply it the rectal area.

· Intake of Vitamin C rich diet will help in strengthening your blood vessels.

Home remedies for heartburn

2011-11-17T01:45:00.000-08:00

You can use pharmaceutical drugs as well as home treatment for heartburn. Using home remedies does not mean that medical drugs are a bad choice or treatment. The only purpose is to have multiple options available for treating heartburn.

Following are some home remedies for heartburn –

· Antacids help in cooling the burn. They are available in liquid as well as tablet form. Dosage of antacids should not be more than 3 times a day because it can cause diarrhea or constipation. It best works at bedtime. So if you are planning to take only one dose then prefer taking that at bedtime instead of daytime. Also heartburn at night is more dangerous than daytime due to grouping of stomach acids.

· Take a glass of water and add 5gm Sandal to it. Mix well and boil till 15 minutes. For instant relief, have decoction of sandal three times daily. One of the proven home remedies for heartburn.

· Take a cup of cold water and add sugar to it. Drink this water to get instant relief from heartburn.

· Coconut water and fruit pulp of coconut works well on gastric irritation. Take this to deal with heartburn.

· Add 15gm of ghee to rice. Have this daily to prevent heartburn.

· Take fresh juice of Emblica officinalis (known as Amlaki- botanically)and add some sugar (for taste) to it. Drink it on empty stomach for amazingly better results.

· Vinegar is well known home remedy for heartburn. Take ½ teaspoon of vinegar when you feel heartburn.

· Take Ginger powder, hing, black pepper, anise seeds, cumin, fenel, coriander seeds and common salt in equal amount. Mix these and have 2 times daily to fight against heartburn.

· By elevating the head of the bed, you can protect your esophagus. Sleeping in this position helps in keeping the stomach contents in their relevant position.

· A quick and well known home remedy for heartburn is chilled milk. Take a glass of chilled milk, when you experience heartburn.

· Don’t lie down immediately after having a meal. It invites many troubles. Have your meals at least an hour before going to bed. Stay upright during this time.

· Chew your food properly.

· Always avoid snacks during bedtime.

· Another proven remedy for heartburn is chewing gum. Whenever you experience heartburn, chew a gum for at least 30 minutes. When you chew a gum, body produces extra saliva to defend against stomach acids. Sucking a candy also has same effects. Candy should be hard and should not be mint based.

· Avoid smoking to prevent heartburn. Nicotine present in the cigarette smoke can annoy the valve between the esophagus and stomach lining.

· Too much consumption of coffee can cause heartburn. Cut down your daily coffee consumption.

· Take fresh potato, aloe vera or cabbage juice to prevent heartburn.

· Basil leaves are good for fighting against heartburn. Chew fresh basil leaves to fight against heartburn.

· List out the food items that cause heartburn. Cut down their intake to get rid of it. Avoid oily, fried and spicy food. Use microwave cooked food because it has less oil. Have fiber rich diet to prevent the occurrence of heartburn. Include whole grain bread, apples, berries, watermelon, bananas and oranges to your diet. Add fiber to your diet gradually because it might cause constipation. Avoid garlic, pepper and spices.

· Drink plenty of water because it helps in counteracting the side effects of excessive intake of fiber.

· Cut down your alcohol intake.

· Pregnant women may experience heartburn problem during third trimester. Eat several small meals instead of a single full meal. Consult your doctor before trying anything.

Like any medical drug, home remedies can also cause side effects. Always try home remedies from trusted source.

Home Remedies for Head Lice

2011-11-17T01:42:00.000-08:00

Head lice are small creatures that generally took place in the dirty scalp. It can result in itchy scalp, irritation and white oval shaped eggs attached with the hair. Many people use some chemical treatments to get rid of head lice but these are no safe as it can provide some side effects. Whenever you feel that lice is moving over the scalp or around the head, you have to use some kitchen items are there to help you.

Home Remedies for Head Lice

Lemon Juice- Lemon juice is known as one of the finest home remedies for head lice. Take a fresh lemon and extract juice from it. Now add garlic paste in the 2 tablespoon of the juice. You can apply this paste over your scalp. Leave it for about 30-35 minutes. Wash the hair with water. It helps to remove all the dirt and head lice along with its eggs.

Olive Oil- Olive oil is used as a killing agent of head lice. Take olive oil and apply a rich amount of olive oil over the hair and cover the head with a plastic bag. Leave it overnight. Next morning, comb your hair and take out all lice along with eggs from the hair. You can repeat the process after every 10 days.

Almond- Soak about 12 almonds in water and next morning prepare a paste from it. Add 4 tablespoons of lemon juice in it. Apply the resulting paste over the scalp; leave it to dry for 2 hours. Wash the hair with cold water. It is one of the effective home remedy for head lice.

Alcohol- Alcohol helps to eradicate lice. So, take some alcohol and massage the hair with that. Leave it for half an hour. Wash the hair. You can try this one time a week.

Egg Yolk- Take egg yolk of 2 eggs and mix 3 tablespoons of vinegar and 3 tablespoons of lemon juice in it. Mix the three well and apply the resulting paste over the scalp. Keep it as it is for 30 minutes and allow it dry. Wash the hair with warm water. This is an excellent home remedy for head lice.

Vaseline- Take some Vaseline and apply it over the scalp. If you don’t want to use Vaseline you can replace it with saving cream as it will provide same effects.

Margosa (Neem) Leaves- Neem leaves are wonderful antibiotic properties. Collect some fresh leaves and grind them to make a fine paste. Apply over the scalp and wash after 30 minutes. You can repeat the process two times a week.

Holy Basil (Tulsi)- Take 20-30 leaves of holy basil. You can either use the plain paste of these leaves or mix paste of margosa leaves in it. Apply the resulted paste over the scalp. Leave it as it is for ½ an hour to make it dry. Wash later. You can use this 2-3 times a week. It is one of the useful home remedies for head lice.

Apple Cider Vinegar- Vinegar is good for treating head lice. Take about 4 tablespoons of vinegar and add 2 tablespoons of lemon juice and garlic paste in it. Mix the all well and apply this over the scalp. Leave it for 2 hours to dry and wash it off. You can retry this for 3-4 times a month. It will show great results and an effective home remedy for head lice.

Mayonnaise- Take some mayonnaise and apply it equally over the scalp. Now, cover the scalp with a plastic bag. Leave it for next one hour and heat it with blow dryer for 5 minutes. Rinse the hair with water and you can also use regular hair gel. With the help of wide toothed comb you can remove the eggs and nits from hair.

Home Remedies for Headache

2011-11-17T01:41:00.000-08:00

In today’s life most of the person complains about having headache. There are different types of headache and also makes the condition worse.

So, you can also try these home remedies for headache to get head pain relief

Apple- Take a ripe apple and eat it with salt every morning. Also, it should be taken with empty stomach. You can take this for whole one week without any gap. It is one of the easiest home remedies for headache.

Ginger- Ginger is very effective home remedy for headache. You can either boil fresh ginger or add dried ginger powder in water and drink this whenever you feel sinus headache to get rid of that problem.

Lemon- Lemon is very beneficial for those who are suffering from headache. It provides relief to the headache caused by heat. In a mortar, pound the lemon crusts and prepare the paste. Now, put this paste over your forehead for relief.

Hot Water- Take a bucketful of hot water. Now, put your feet in it for about 15 minutes before going to sleep every night for about 2-3 weeks as it is the effective home remedy for headache.

Eucalyptus oil- Take a large bowl of boiled water now add 10 drops of eucalyptus oil in it. Cover the head with towel and take steam from that water. It is a common cure for sinus headache.

Cinnamon- Take ½ tablespoon of cinnamon and add some water in it to prepare a fine paste. You can apply this paste as it is a wonderful home remedy for headache.

Henna- Take some flowers of henna and rub them in some vinegar, you can apply this decoction over your forehead. It is also very effective home remedy for headache if headache is due to heat.

Spinach Juice- Take 200ml of spinach juice and add 300ml of carrot juice in it. You can drink this 500ml of mixture juice on regular basis. It is scientifically proved method for migraine headache. You have another options also as you can also mix 100ml of beet juice in 300ml of carrot juice for preparing home remedy for headache.

Rest -Rest is necessary for body to rejuvenate its strengths. So, one should rest in the quite and dark room for some time whenever facing problem of headache. Minimum 7 hours of sleep daily is recommended for good health.

Aloe Vera- Those who are suffering from hyperacidity several times feel headache, in that case one should take 2 tablespoons of Aloe Vera gel and also take this 3 times a day.

Rosemary- Rosemary is wonderful remedy for headache. In 1 liter of water boil a handful of fresh leaves of rosemary. Inhale the steam from the water while covering your head with towel. It is good remedy for those who are having headache with cold.

Sandalwood- Sandalwood is a best beauty product but very few people know that it also has health benefits. Prepare some paste of sandalwood by mixing water in it. Now, apply this over your forehead. It is one of the most effective home remedies for headache.

Banana- Banana is a good fruit which is used for the treatment of headache. It provides you ample amount of energy and also cures headache.

Exercise- Exercise is life strengthening home remedy for every task one can also do Pranayam at the daily basis for relieving stress and strain from head and thus ultimately relief of headache.

Clove- Take clove and salt and add salt crystal it. Mix well to prepare fine paste. Add some milk to the paste. This is a useful remedy as salt is hygroscopic and it also absorbs the fluid in the head and most importantly, lessen stress.

Almond Oil- Take some almond oil and apply this gently over the forehead. Massage with slow hands while moving fingers over forehead. Lower muscles of the forehead can also be treated with this particular remedy.

Home Remedies for Hay Fever

2011-11-17T01:39:00.001-08:00

If one is having running nose and it is a result of any allergy then it is called hay fever. This can be reaction to plant pollens named allergic rhinitis. It is also known as nasal allergies. The condition is seasonal and can last throughout the year if the allergy present in the year throughout the year. Spring and fall are the two main seasons for hay fever. Home Remedies are the best treatment for those who are affected with some pollen, dust and food allergy take remedial measures.

Home Remedies for Hay Fever

Honey- Take some honey and add this in boiled minced grapefruit and lemon. Mix the solution; you can have this decoction 3 times a day. It is the effective home remedy for hay fever.

Petroleum Jelly- If you are having continuous irritation in nose then you can simply apply some petroleum jelly in the nostrils. It is one of the easiest home remedies for hay fever.

Chamomile- Take some chamomile and boil it in water. Now, you can inhale the fumes from the water. It will open the blocked nose which is caused due to hay fever. It is a common but effective home remedy for hay fever.

Vitamin B- Some studies concludes that if the patient of hay fever take vitamin E in good amount can control the condition. You can continue the process for a week for better results.

Garlic- Garlic is known in the health world for its immune boosting properties. It is an efficient decongestant and thus helps in controlling different types of cough and colds. Take fresh garlic, prepare paste after grinding it. Have this on regular basis. The paste of garlic can also be replaced with garlic powder as it depends on personal choice. Those who have acidity must not use this remedy as it can worsen the condition. This is one of the best home remedies for hay fever.

Green Tea/Black Tea- Green tea is naturally beneficial for blocking the over secretion of histamine. You can have 1-2 cups of tea with honey. You can also have black tea if with any reason you don’t want to drink green tea. It is one of the easiest home remedies for hay fever.

Thyme-Thyme is an effective treatment for congestion. This tea is also beneficial for cough, running nose and some sinus problems. Take 1 tablespoon of powder of dried herb and add this in a cup of hot water. The health beneficial tea is ready. You can also add honey to this as per your choice. It is helpful hay fever cure. Remember one thing, don’t drink more than 1 cup of this tea.

Lime Juice- Lime juice is well known home remedy for hay fever. Take a cup of lukewarm water and add 1 tablespoon of honey along with ½ of lime juice in it. Take this decoction every morning with empty stomach. You can continue this remedy for some days it is helpful in making the immune system strong. Those who are allergic to citrus foods must not try this remedy. It is a useful home remedy for hay fever.

Indian Gooseberry (Amla) - Indian gooseberry is a rich source of vitamin c and thus is very helpful in treating hay fever. Take fresh gooseberries and extract juice from them. Now, take a cup of this juice and add 2 tablespoons of honey in it. You can have this mixture once a week for two times a day. It is one of the effective and also simple home remedy for hay fever.

Fenugreek Seeds- In a cup of water, steep 1 tablespoon of fenugreek seeds in it. Cover it and leave it over flame for about 10 minutes. Take a cup of this decoction daily for relieving hay fever.

Home Remedies for Hangover

2011-11-17T01:38:00.000-08:00

Hangover is actually the after effects of heavy consumption of alcohol or some other drug. It generally happens when you party all night long and consume excessive quantity of alcohol.

Body is filled with toxins and reacts to that. You feel dizzy, drowsy, bad taste in mouth, upset stomach, dry mouth, body ache and headache. All the fun turns to a nightmare. Major causes of hangover are consuming large quantity of alcohol in less time, consuming alcohol on an empty stomach and of course drinking in the poor health condition.

Some home remedies can cure hangover in a short time span.

They are as follows

Drink Lots of Water – Consume lots of water before going to bed and even after waking up. It fights with dehydration. Drink 10-12 glasses of water every day.

Eat Something before Drinking – Do not consume alcohol on an empty stomach. Eat something with and after drink. It reduces the alcohol entry rate in the body. Try to eat starch filled foods with or after drinking. These foods help in slowing down the absorption of alcohol.

Bananas – Bananas are very helpful in refilling your body with the potassium that you drained off while vomiting. Eat 1-2 bananas at a time.

Vitamin C tablets – These tablets break down the alcohol substances in the body. Take 2 Vitamin C tablets at a time if you feeling dizzy. You can even take Vitamin C rich fruits to treat hangover.

Ginger Tea - Ginger tea is a herbal home remedy to cure hangover. Boil a cup of water with some slices of fresh ginger root. Add half lemon and 2 tablespoons of honey. Strain and drink. It is very effective in healing the after effects of hangover.

Sports Drinks – These drinks give instant energy to the body. Have these drinks to maintain the fluid and glucose level in the body.

Drink Toddy –Boil a cup of water. Add ½ lemon (juice) and 2 tablespoon of honey to it. Drink this 2-3 times a day to cure hangover. This drink maintains the fluids and sugar level of your body that you lost during hangover. It is a very simple and effective home remedy for curing hangover.

Apple/ orange Juice – Juices are very effective in fighting the after effects of hangover. They maintain the fluid as well as glucose level in the body. Avoid orange juice if your stomach is upset. Take Apple juice instead.

Lime Juice – Take a glass of water and add juice of a lemon to it. This drink is known to be most effective in treating dizziness. One of the simple home remedies for hangover.

Black Coffee – Black coffee (without sugar) is very effective remedy to treat the after effects of hangover. You can add some lime juice to it also.

Thyme Tea – Boil a cup of water and add 4-5 crushed thyme leaves in it. Strain and drink the solution. It gives instant relief from hangover.

Solid Food – When you are feeling dizziness and headache, you don’t even want to look at food but that is the most important source of energy. So try eating some solid food like rice, soup or toast, even in the small quantity. You can not completely rely on liquids to get energy.

Chocolate Milk – Taking chocolate milk before going to bed can reduce the alcohol level in the body.

Ice - Ice compression is an effective way to cure headache. You can try this or dip a cloth strip in cold water and put that on the aching head. You will feel relaxed.

How to avoid hangovers

Best thing to avoid hangover is to drink in limit. Do not have more than 1 drink in an hour. Also alternate the alcoholic drink with water or you can mix some amount of water in your alcoholic drink.

Home Remedies for Hair Loss

2011-11-17T01:37:00.000-08:00

Everybody experience hair loss. But it is a big concern if the rate of hair loss is eventually higher than the rate of hair growth. Excessive use of chemicals for styling/ washing your hair, lack of nutrition, dirty scalp, exposure of dust and heat are some of the reasons of hair fall.

Home Remedies for Hair Loss

· Massage- Regularly massage your scalp and hair with good oil. It entirely depends on your choice but coconut oil, almond oil or mustard oil is recommended for better results. Regular massage improves blood circulation and helps in hair growth.

· Trimming- Trim your hair every 2-3 months to avoid split ends. It is also important for healthy hair. Add some amla to 3 cups of coconut oil and boil this. Drain off the amla and store the oil in bottle. Apply this oil to your hair 2-3 times a week. It prevents hair fall and promotes hair growth. One of the effective home remedies for hair loss.

Mix some castor oil with coconut oil and apply on the scalp and leave for 40-45 minutes. Wash with shampoo for better result. Use castor oil rarely but it is a sticky substance.

· Honey- Make a paste of honey, olive oil (hot), and 1 teaspoon of cinnamon powder. Apply it over the scalp for 10-15 minutes and wash after that.

Coconut Milk- Fresh coconut milk is very good for hair growth. Apply it over the scalp and leave for half an hour. After that, wash your hair with shampoo. It is a well known remedy for hair growth.

· Mustard Oil- Take a cup of mustard oil and add 5 teaspoons of henna leaves to it. Boil this mixture for 5-10 minutes. Drain off the leaves and store the oil in a bottle. Use this regularly to stimulate hair growth. One of the best home remedies for hair loss.

· Amla- Mix some amla powder to one egg yolk and massage the scalp with this. Leave for 30 minutes. Wash your hair after that.

· Alfalfa- Make a juice of alfalfa and fresh spinach. Have it daily for strong and healthy hair.
· Yogurt- Mix honey, yogurt, banana and skimmed milk to make a smoothie. Drink this daily for healthy hair.

· Liquorice- Add few pieces of liquorice and a pinch of saffrron to milk. Grind this mixture and apply it over scalp. It prevents hair loss.

· Black Dal- Take ½ cup of black dal and a tablespoon of fenugreek seeds. Grind these to make a rough powder. Add ½ cup of yogurt and mix well. Now massage the scalp with this paste. Leave for 1-2 hours and rinse after that. It prevents hair loss. One of the useful home remedies for hair loss.

· Coriander- You can apply juice of coriander leaves on the scalp and hair for preventing hair loss.

· Lemon- Mix fresh amla juice and lemon juice in equal quantity and use this as a shampoo for hair wash. It promotes hair growth and stops hair thinning.

· Egg- Mix some honey to egg yolk and massage the scalp with this. Leave for 30 minutes. It is very good for hair growth.
· Black Pepper- Take black pepper and lime seeds in equal quantity and grind in some water. Use this paste over the scalp regularly for healthy and long hair.

· Aloe Vera- Add some aloe vera to triphla powder and use this mixture at least once a week. Do this regularly for 3-6 months. You will notice a remarkable change in hair growth.

· Fenugreek- Take fenugreek seeds and soak for overnight. Mix these soaked seeds to amla, reetha and shikakai powder. Now add some lemon peels (dry) and 2 eggs to it. Grind these things and make a rough paste. Massage your scalp with this and leave for 15-20 minutes. After that, wash your hair with a mild shampoo. It is very well known and proven remedy for hair growth. This is the best home remedy for hair loss.

· Milk Powder- Take an egg, Mix 2 tablespoons of milk powder and 1 tablespoon of wheat germ oil to it to make a paste. Massage on the scalp with this paste and leave it for at least 25-30 minutes. Wash your hair after that.

· Curd- Take 5 tablespoons of curd, 2 tablespoons of gram raw and 1 tablespoon of lemon juice. Apply the mixture over the scalp and leave for at least an hour.

Home Remedies for Gout

2011-11-17T01:35:00.001-08:00

Gout is a very painful form of arthritis which occurs when there is excess of uric acid deposition in the body that is very difficult for the kidneys to eliminate it quickly.The uric acid deposits get collected in the joints and they seem swollen. The joints of wrists, knees, elbows, feet get swollen. The body part that suffers most from gout is big toe.A night attack of gout can be extremely painful.

To get rid of gout, some of the home remedies for gout are mentioned below:

· Eating an apple after every meal is a natural home remedy for gout.

· Drink a glass of water with juice of half lemon in it. Take it thrice a day. This will help in curing gout.

· Another effective home remedy for treating gout is to drink half cup juice of fresh beans everyday for about a month.

· Consuming about fifteen to twenty five cherries a day is also a superior home remedy for treating gout. The cherries can be either fresh or canned. Cherries reduce uric-acid levels.

· Drinking simple water also helps in curing gout as it removes the toxins from the body and thus decreases the level of uric acid in the body. This is the cheapest home remedy for gout.

· Direct application of ice to the inflamed swollen joints helps in removing gout. You may feel uncomfortable in applying it but please be patient. Though it provides quick relief from pain, it is temporary remedy for curing gout. You need some other remedies to remove the deposits of uric acid from the body.

· Eating strawberries help in neutralizing the uric acid level, thus treating gout.

· Natural home remedy for gout is to eat nine bananas daily.

· Take three raw garlic bulbs everyday as it helps in reducing the uric acid of the body.For better results, you can even chop the garlic and put it in black cherries juice and take it in the early morning.

· Boil three tablespoons of vinegar and nine rose petals such that it becomes a paste, then apply it on the affected area.

· Exercise daily in fresh air to treat gout. Exercising keeps the body weight under control, helps in removing the body's waste products, strengthenes the joint muscles and thus removing gout.

· Take food that are rich in Vitamin C content.

· Take a cup of water. Mix equal quantity of vinegar and one tea-spoon of pepper. Boil the mixture and apply the mixture on the painful area. Leave it for 2-3 hours. This is one of the natural home remedy for gout.

· Alfalfa is a very good home remedy for preventing gout. It decreases the level of uric acid in the body.

· Take ibuprofen to get relief from the pain.

· Apply few drops of juniper oil on the affected area. Drinking lots of water will be added advantage.

· Keep the affected area under cold running water. This hydrotherapy will temporary soothe the pain.

· Don't wear pointed narrow toe shoes. They can worsen the condition of gout pain.

· Try to put less weight on the joint as putting weight on the joints can increase the pain.

· Raise your foot-end so as to avoid the rushing of blood to the joints that are suffering from gout.

· If the pain is concentrated to the big toe, soak your feet in warm water having Epsom salt in it. Let it be in water till the water starts losing heat.

· Put a piece of flannel cloth soaked with Castor oil over the affected area and then wrap it with plastic or heating pads. This is a effective remedy for reducing gout pain. One of the best home remedies for gout.

· Take equal quantities of mustard powder and whole wheat powder. Take some water and make a paste of it and apply it on the affected areas. Leave it overnight.

· Consumption of two teaspoon of apple cider vinegar with two teaspoon of honey twice a day minimises the gout pain.

· Try to have a low-calorie diet. Adopt diet that is high in proteins.

· Safflower is another natural remedy that reliefs the pain.

· Put your feet in bath tub having one-third cup of ground ginger. After doing this, make sure that you take a thorough bath.

Home Remedies for Gastritis

2011-11-17T01:34:00.001-08:00

Gastritis is a painful condition that occurs when white blood cells of body move into the wall of stomach due to some injury or some other reason. Gastritis is an inflammation which occurs in the lining of stomach. It can be acute or chronic. This can be easily relieved by some home remedies for gastritis that are mentioned below:

Home Remedies for Gastritis

Coconut Water- Coconut water is rich in nutrients, vitamins and minerals. It is also wonderful home remedy for gastritis. It also gives rest to stomach. It helps the patient to return in normal condition. One, who has gastritis, should intake coconut water within 24 hours of problem.

Hot Compress- One can apply hot compress or hot water bottle to the affected part of body two times a day. Also, remember it should be put over stomach with a gap of two hours. It is easy but effective home remedy for gastritis.

Exercise- Exercise is recommended by most of the physicians as it is effective processor to make you fit. It is a remedy for all diseases. For those who are suffering from gastritis can try breathing exercises as these exercises are recommendation of most of doctors. Brisk walking, slow jogging are other recommended activities for gastritis patient.

Yogurt-Yogurt is wonderful way to get rid of problem of gastritis. For those who are having gastritis must intake a bowl of yogurt daily.

Rice- Rice Gruel is helpful in forming gastric juice. Rice is one of the finest home remedy for gastritis. Patient of gastritis can take 2 bowls of rice 2 times a day. If someone is having severe condition, then he/she can enlarge the intake of rice.

Potato- Potato is blessed with lots of medicinal properties. It affects wonderfully gastritis. Take a raw potato and extract juice from it. Take the ½ cup of juice of raw potato 3 times a day before taking meal. It is one of the finest home remedies for gastritis.

Marigold- Marigold is effective home remedy which is popular because of its health benefits. It was also used in ancient times. A patient can intake 1-2 tablespoons of this herb extract 2-3 times a day. It will provide fast relief to gastritis patient. You can also replace the herbs with others like chamomile and meadowsweet etc.

Honey- For the patients of gastritis honey can prove a boon. This is an herbal remedy for gastritis from ancient times. Honey can be taken in any form as you can take this either raw or add honey in milk and also you can spread it over bread and eat it.

Ginger-Take 2-3 pieces of ginger seeds with salt and chew them well. This will provide fastest relief from the uneasiness which is caused by gastritis. It will keep the stomach healthy and relaxed. This is one of the effective home remedies for gastritis.

Bishop weeds (Ajwain) - For the treatment of gastritis ajwain should be used taken in immoderate amount.

Water-Water is the lifeline of every human being. So, drink water in good amount as 7-8 glasses of water is recommended by many physicians as it helps body to flush out extra toxins from body. Thus, it relaxes stomach and keeps the temperature of body cool as well as normal.

Juices- Fresh fruit juice should be drink regularly to prevent gastritis. You can also take lemon juice with a pinch of salt. It is an herbal home remedy for gastritis.

Carrot Juice-Take a glass of carrot juice and mix the spinach juice in equal amount to this. It is an excellent home remedy for gastritis.

Fennel Seeds (Saunf)- Take some roasted Fennel seeds and chew them after every meal. It will provide relax to the person having gastritis.

Home Remedies for Eczema

2011-11-17T01:33:00.000-08:00

Eczema or dermatitis is a chronic skin disorder which causes gentle irritation on skin. It can affect any part of your body but the most affected areas are knees, arms, elbows, neck, upper chest and face. Nutritional deficiency, allergy to changing weather and defect in body metabolism are few causes of eczema.Home remedies can work wonders as compared to medical drugs.

Home Remedies for eczema

Take 5-6 basil leaves, 2 garlic cloves, 1 tablespoon of olive oil, a pinch of salt and a pinch of pepper. Grind all the ingredients to make a thick paste. Apply this paste on the affected area.

Mudpack is very beneficial for eczema affected areas. Use this once a week to prevent eczema.

Mix 1 teaspoon sandalwood paste to 1 teaspoon camphor. Apply it on infected area.

Take ½ cup of water and add ½ teaspoon turmeric in it. Drink this once daily to treat eczema.

Very common home remedy for eczema is coconut oil. Apply coconut oil on the infected areas 5-6 times daily. It keeps them dry and helps in improving.

You can also apply a mixture of carrot and spinach juice over the eczema affected areas.

Take 2 cups of water. Add 1 tablespoon white oak bark, 1 tablespoon comfrey root and 1 tablespoon slippery elm bark to it. Boil for 30 minutes. Wash the infected areas with this lukewarm water. It is very effective home remedy for eczema.

Drink at least 10-15 glasses of water every day.

Take a cup of water and add 1 tablespoon of vinegar, 1 tablespoon of honey and some instant tea. It is very beneficial in treating eczema.

Another common home remedy for eczema can be made with vinegar and water. Take 20 cups of hot water and add 5 cups of vinegar to it. Soak your feet (or the infected part) in this at least for 15-20 minutes. Now use a fresh towel to dry your feet. Try to keep the affected part as dry as possible.

Tomato juice works best for eczema patients. It not only treats but also prevents eczema. You can add some pepper also.

Use mild soap for your skin. Pine Tar soap is best for eczema affected areas.

Take 200 gm of mustard oil and boil that in an iron utensil. Add 50 gm of neem leaves to it. After that drain the leaves and store the oil in a bottle. Apply the oil 3-4 times daily on the infected areas. Regular use of this oil prevents the occurrence of eczema.

Rays of sun act as natural medicine to eczema. Expose the affected area to mild rays daily. It kills harmful bacteria.

Take spearmint leaves and extract their juice. Apply it over the affected areas to reduce eczema.

Take 1 tablespoon of neem leaves and 1 tablespoon of turmeric powder. Mix them to make a paste. Apply it over eczema affected areas 2-3 times daily. It is very effective and well known home remedy for eczema.

Take few almond leaves and mash with water. Apply it over infected areas. It helps in reducing eczema.

Use fresh socks, handkerchief and towel.

Take a cup of boiled water and add 1 tablespoon red henna to it. Apply this on the eczema affected area 3-4 times daily. This is a natural and well known home remedy for eczema.

Watermelon peel works best on eczema. Apply it 2-3 times daily.

Take a witch hazel and rub it on eczema affected area with cotton ball 5-6 times daily.

Mix 1 tablespoon of grinded garlic with 1 tablespoon of honey. Apply the paste on affected area and wrap it with some nylon cloth. Leave for overnight. Remove the bandage and wash with alcohol.

Take few papaya seeds and mash them properly. Apply this over the infected areas to get relief from itching. It is a very simple home remedy for eczema.

Home Remedies for Earache

2011-11-17T01:32:00.000-08:00

Earache is a condition in which pain occurs at the ear. It generally occurs more in children as compared to adults. There are Eustachian tubes which are from throat to middle ear, get plugged. The problem can take place because of many reasons as of loud sounds, common cold, excessive wax, and ear-nose-throat problems or because of extreme pressure on the ear. It becomes severe at night as compared to day time. There are a lot of medical remedies which can help to relieve earache but some home remedies for earache are also there which are beneficial too.

Home Remedies for Earache

Onion- Take an onion and extract juice from it. Now, warm the juice and put 2-3 drops of that juice in both the ears. This is easy but effective home remedy for earache.

Garlic- Take some cloves of garlic and extract juice from it. Now, put the juice in the paining ear. Garlic is antibiotic, thus it helps to relieve pain.

Sesame Oil- In a teaspoon of sesame oil, add half clove of garlic. Heat it to make it warm. Lie on the flat surface and keep the paining ear upwards. Put 4 drops of oil in it. Keep in that position for 10 minutes. Change the side and repeat the process. It is a wonderful home remedy for earache.

Licorice- Take some licorice and roast it in ghee. Prepare a paste with both. Apply this paste over the external pat of the paining ear. It is sure way to relief the pain after some time.

Castor- Take some leaves of castor plant. Add them in sesame oil. Now, apply the oil around the pain affected area. It is one of the finest home remedies which are helpful in relieving the earache.

Bishop Weeds (Ajwain)- Collect some bishop weeds’ oil and mix it with sesame oil in 1:3 ratios. Keep it over flame to make it tolerable warm. Put about 3-4 drops of warm oil in both the ears. This is a natural remedy for earache.

Linseed Oil- In some linseed oil add 3-4 cloves of garlic. Burn the mixture. Filter the oil and store it in a glass bottle. Apply this oil two times over the ear, once in morning or other in evening. It is sure short home remedy for earache that provides relief in some days.

Holy Basil (Tulsi)- Take some fresh leaves of holy basil and grind them to prepare a fine paste. Warm this paste a little. When it goes equal to room temperature pour about 5-6 drops of oil in both the ears. It is a fantastic remedy for earache.

Mango Leaves- Take some mango leaves and extracts juice from it. Warm the juice and put about 4-5 drop of that oil in both the ears. It is a helpful treatment for earache.

Radish- Take a radish and chop it in small pieces. Add the pieces in mustard oil and warm the mixture a little. Store this mixture in glass bottle. Whenever you feel pain put some drops of oil in the pain affected area as it is an awesome home remedy for earache.

Breast Milk- Take some bottle gourd and extract juice from it. Now mix the same quantity of breast milk in the juice. Warm the mixture and put in the paining ear to get immediate and effective results.

Fenugreek Seeds- Take any oil as mustard or linseed and add some fenugreek seeds in it. Warm this mixture a bit. Put the oil in both the ears.

Mustard Oil- Warm some mustard oil and put in both the ears whenever you feel any kind of pain in the ears. It is the simplest home remedy for earache.

Home Remedies for Dry Skin

2011-11-17T01:30:00.001-08:00

Nobody wants itchy, dry or rough skin. Having this kind of skin is very unpleasant. Although it has no permanent alleviation but rough skin can be made smoother by using some of the over counter creams available or by some home remedies.

You can even use some cleansing body wash or mild soap to cure the problem for the time being. These kinds of soaps and body washes are pretty expensive. Home remedies are proved to be better and inexpensive than these products.

Some home remedies for dry skin are as follows

· Drink as much water as you can. Drink at least 10-15 glasses of water every day. It keeps your skin glowing.

· Eat fresh fruits and vegetables in a good amount every day.

· Include more sources of Vitamin A, B and E to your diet. Leafy vegetables give your skin an inner glow as well as they preserve your skin’s natural moisture.

· Drink 2-3 glasses of juice every day. It helps in making your skin smoother and glowing.

· You can use a face pack regularly to cure dry skin. Fruit face pack is very beneficial for this kind of skin. Papaya, banana and peach are few fruits that can be used to make packs. Fruit face packs give your skin a natural glow. After applying the face pack, use a moisturizer or lotion to reserve the effects of face pack. Always apply the cream, lotion or moisturizer in upward circular motion.

· If you have dry skin, use night creams regularly. Wash your face with mild soap or face wash. Apply the night cream in upward circular motion. You will have glowing skin in morning. The benefit of night creams is that they contain more oil than regular creams and work more efficiently while you are taking rest. One of the best home remedies for dry skin.

· Herbal oil massage is essential diet for your skin. You can massage your skin with almond oil or olive oil. Regular massage fulfils the requirement of oil in your skin. It also makes your skin smoother.

· Rose water is very good for skin. It gives your skin a natural glow. You can wash your face with rose water or use this as an essential ingredient in face pack.

· Take a tub of lukewarm water and add 1cup baking soda to it. Take bathe with this water. Baking soda is skin friendly. It helps in retaining the essential oils of your skin.

· Oats are a good source of Vitamin E. You can add a cup of oatmeal to your bath tub. It is a well known home remedy to keep your skin healthy.

· Cornstarch works well in curing itchy skin. You can add a handful of cornstarch in your bath tub and enjoy the bath.

· Salt is the most vital ingredient of your kitchen. It helps in making your dry skin smoother. You can massage the dry part of your skin with some salt after shower. Always remember that you massage only wet skin. It is a very simple and most efficient home remedy for dry skin.

· Vinegar helps in keeping your skin healthy. Wash your hands with a mild soap and dry properly with a soft towel. Massage vinegar properly on the hands. Wear gloves for overnight. Wash your hands with water next morning. Your dry hands will look glowing. It is known as very effective home remedy for dry skin.

· Glycerin is very good for healthy and glowing skin. Add equal quality of rose water to it and wash your face with this. It also improves your skin tone.

· Do extra care of your skin. Wear gloves while washing or cleaning. It protects your skin from dust.

· Avoid excessive intake of alcohol and caffeine. These make your skin drier.

Home Remedies for Dry Eyes

2011-11-17T01:29:00.000-08:00

Dry eyes: Thin film of fluid will cover eyes and healthy eyes are dependent on this fluids amount on the eyes meaning our eyes needs to be moist with this fluid; lesser the amount of moist more the dryness of eyes. This thin fluid will come from the tears from eyes; tears secreted in the eyes spreads and making them moist.

Lesser production of tears will result in dryness; this happens when the tears glands are affected meaning when glands in the tears are not working then dryness will be there. Contact lenses are also main cause for dryness of eyes because lenses will absorb the moisture and will leave the eyes dry. Hot Wind, air condition, smoke, reading books, watching TV/Computers screen are the other factors which can cause the dryness of eyes. Dry eyes will result in pain on eye; redness of eyes, itching nears the eyes etc.

So whenever you feel above problems then follow the following remedies.

Following are some of the home remedies for Dry eyes:

· Before sleep, apply lubricant at bedtime because eyes can dry out while sleeping. This is a natural home remedy for dry eyes.

· Dry eyes can be occurred because of dehydration so drink the water as much as you can which can reduce the dehydration in your body.

· Eat walnuts, sesame, grape seed, almonds and whole grain because these are containing omega 3and omega 6 fatty acid.

· Place washcloth dipped in water on your eyes; this will increase liquid quotient in your eyes.

· Make a paste of lemon juice mixed with tomato puree, orange lentil flour and turmeric powder and apply this paste under your eyes. This is a good home remedy for fighting against dry eyes.

· Apply almond oil and castor oil under your eyes because both these oil will make moisture under your eyes and better than the moisturizer creams available in the market.

· Soak cotton balls with team and place on your eyes for about 5 minutes.

· Blink your eyes because blinking will help to reduce the dryness of eyes; because when you blink then tears spreads which can lead the moisture on your eyes sides.

· Air conditioner, hair dryer or smoke are the dangerous for dryness and try to make distance from these all. This will help you in preventing from having dry eyes.

· Do not wash too much your eyes with water as this will wash out the tears and hence the dryness of eyes.

· Take a fresh cucumber and chill this cucumber then cut this in slices and place on your eyes this is also very good remedy for making eyes good without dryness.

· Take water with castor leaves and boil it, once boiled put aside to cool down. Now take cotton balls and soak with cooled water; place these balls on your eyes.

· Add 2 drops of lavender oil in some amount of water. Dip small cloth in it and place on your eyes. It soothes your eyes and reduces the dryness of your eyes. This is very effective home remedy for treating dry eyes.

· Live in moisture area when your eyes are dry. This will increase the moisture on your eyes.

· Do some exercise like stand on grass in early morning under sun rays and make one feet gap between both the legs. Close your eyes and move body right to left sprinkle cold water on your eyes and then dry them with soft cloth. This will reduce the dryness of eyes.

· Take a break when you are reading, watching TV or working on computers.

· Take a healthy diet which contains vitamin.

Home Remedies for Diaper Rash

2011-11-17T01:28:00.000-08:00

Urine has acids basically. Due to urine soaking, rashes appear in diaper region. Diaper rash is very common and is a big problem for babies. Well, not only babies but parents also feel discomfort able because of baby’s pain. Various ointments, lotions and creams are available in market to heal diaper rash.

Home remedies work best in healing and preventing diaper rashes.

Some home remedies for curing diaper rash are as follows

Use of Oatmeal and lukewarm water - Add a cup of oatmeal to the tub of lukewarm water. Bathe your baby with this. He will feel ease. Do not use a harsh towel to dry the bottom. Either use a softer one or allow it to dry itself. Another most important thing is to give bottom some air. Let your child play on some soft mat without the bottom wear daily for about 30 minutes. It helps in preventing diaper rash.

Use of Olive oil - Add 5 drops of water to a tablespoon of olive oil. Mix well to form a fine paste. Regularly apply this cream on the rashes. It is a simple home remedy for healing diaper rash.

Use of Milk of Magnesia – Milk of magnesia is very effective home remedy for healing as well as preventing diaper rashes. Apply over the affected area regularly to get rid of rashes.

Use of Corn Starch, Vaseline and Desitin – Take some corn starch and spray it over the rashes. Now apply a layer of desitin over it. Leave it for a minute and apply a thin layer of Vaseline over it. This home remedy work like wonders in healing diaper rashes. Use this regularly to keep your baby happy.

Use of Cod Liver Oil Capsules – Take two cod liver oil capsules. Open them and apply the oil over rashes. It is a simple way to get rid of diaper rash.

Use of Vinegar – Vinegar is very useful in healing diaper rash. Urine is nothing but an acid and can irritate the skin sometimes. While washing the cloth diapers, add ½ cup vinegar to half bucket of water. It counterbalances the ammonia in urine. You can also wash the affected area with 1 part vinegar mixed with 8 parts of water. It is a natural home remedy for healing diaper rash.

Use of Flour – Take some flour and heat it in the pan for some time till it turns brown. Now add some water to make a thick paste. Apply this paste on the affected area. It is a simple home remedy for diaper rashes.

Use of Oil for light massage – You can even massage the affected area gently with any antibacterial or anti-inflammatory oil. Tea tree oil is known to be the best. Besides this, you can also use lavender oil, sandalwood oil or chamomile oil.

Use of Baking Soda – You can bathe the baby with lukewarm water. Add 2 teaspoons of baking soda to a tub of water. It soothes the affected area and helps in healing rashes.

Use of Maalox – Maalox is very useful in preventing as well as healing diaper rash. You can apply maalox on the affected area with cotton ball. Let it dry completely. It not only treats heartburn and stomach upset but also does magic on rashes. It cools the infected skin.

Use of Cranberry Juice – Cranberry juice forbids the bacteria to stick to bladder. Give 3-4 ounces of cranberry juice to the child having rashes. This juice prevents infection also.

Do not use soaps or baby wipes too often to treat rashes as they can make the situation worsen. Chemicals in these products can irritate the soft skin of babies.

Home Remedies for Diabetes

2011-11-17T01:27:00.000-08:00

Diabetes is a most common chronic disorder. People of any age can be diabetic. A diabetic person is resistant to insulin and cannot generate insulin. Obesity, stress, sedentary lifestyle, nutritional deficiency and lack of exercise are few of the causes of diabetes.

home remedies for diabetes

· Fish oil caplets are very good for diabetic patients. Take 2 caplets daily with a gap of 12 hours.

· Take a tablespoon of aloe vera gel and mix ½ teaspoon turmeric and ½ teaspoon ground bay leaves powder to it. Take this two times daily preferably before lunch and dinner.

· Cinnamon is a well known home remedy for diabetes (any type i.e. type 1 or type 2). Add a teaspoon of cinnamon to your regular diet. Boil 4 cups of water and add 3 teaspoons of cinnamon to it. Take this daily to get good results.

· Fresh curry leaves help in reducing sugar. Chew 5-6 curry leaves daily. It brings the sugar level to normal.

· Bitter gourd is best home remedy for diabetes. You can take this in any form. The best and effective way is to have its juice. Before blending, remove the seeds. Drink this juice from daily on empty stomach.

· Take a glass of water and soak a teaspoon of fenugreek seeds in it. Leave it for overnight. Drink the water and chew seeds on an empty stomach. It works like wonders.

· Soak fish berry in water. Mash the soaked fish berry and have it on empty stomach. It is a proven home remedy for diabetes.

· Take a green plantain and wash it. Peel that properly and put the peel into a container. Now fill the container with adequate water. Consume this water 3-4 times daily. Do not forget to refill the container with same amount of water every time you consume the water. Also change the peel after 2 days. It is a well known home remedy to lower sugar level.

· Take equal quantity of neem leaves, tulsi leaves and belpatras with a glass of water daily preferably on an empty stomach. It is a simple home remedy for diabetes.

· Jamun as well as its seeds are very good for diabetic patients. You can dry seeds of jamun in sun. Make the powder by grinding dried seeds. Take 1 teaspoon powder with a cup of water two times daily. It is seen that jamun seeds are better than the pulp in treating diabetes.

· Mix a teaspoon of turmeric powder to teaspoon of gooseberry powder (dried) with honey. Take this daily.

· You can also have gooseberry juice daily on an empty stomach. It reduces sugar level and is an effective home remedy for diabetes.

· Take a glass of water and boil 10-15 fresh mango leaves in it. Drain the leaves off and drink the water on an empty stomach. It is very effective home remedy for diabetes.

· Garlic controls sugar level. Include it to your daily diet.

· Take 4-5 leaves of sweet potato and add one tablespoon of ash gourd to it. Boil this mixture in a glass of water. You can have the strained tea early in the morning. It is very simple home remedy for curing diabetes.

· Take a cup of water and add ½ teaspoon of amalaki powder to it. Strain it after 15 minutes and add few drops of lemon juice to it. Drink this in morning preferably on an empty stomach to control diabetes.

· Mix 1 tablespoon of turmeric, amalaki and fenugreek powder. Take this powder 3 times daily with honey. Regular use of this helps in controlling sugar level. It is very simple and well known home remedy for diabetes.

· Extract juice of bael leaves and add some pepper to it. Drink this juice daily to cure diabetes.

· Onion is a natural and very effective remedy for controlling blood sugar level. Make it a mandatory part of your daily diet.

Home Remedies for Diarrhea

2011-11-17T01:25:00.000-08:00

Diarrhea is a condition when the body suffers from less water content because of excess of passing of watery stool. Diarrhea can be caused by any infection as it can be gastrointestinal infection, some type of food poisoning or metabolic disorder. In maximum cases, it doesn’t cause any severe harm but the patients with severe diarrhea can give way to severe dehydration or if the diarrhea is associated with bleeding needs medical attention as soon as possible. On the other hand, for those who have with general symptoms can be easily treated by home remedies that are easily available in kitchen.

Home Remedies for Diarrhea

Brown Rice- Take some brown rice and boil them in excess of water for about 45 minutes. You can drink this water. This liquid diet is easily digested and also works as energy booster. It is one of the simplest home remedy for diarrhea.

Water- Water is one of the finest gifts of nature given to mankind. Take a glass of water and add a pinch of salt and 1 table spoon of sugar to it. Mix it well and drink the decoction at regular intervals as it is very helpful for those who are suffering from diarrhea.

Papaya-Take a raw papaya and grate it well. Add 3 cups of water to it. Bring it to boil for 10 minutes. Strain it well and drink this water. It is easy as well as effective home remedy for diarrhea.

Holy Basil/ Tulsi- Take 5-6 fresh tulsi leaves and chop it well. Now mix quarter teaspoon of sea salt and 3 tablespoons of yogurt and some black pepper in chopped leaves. Eat this mixture 4 times a day. Continue this process for one whole week. This home remedy for diarrhea is helpful for reconditioning of stomach.

Indian Gooseberry/ Amla- Take some fresh lemon juice and juice of Indian gooseberry and also add some sugar in it.

Ginger- Extract juice from the fresh ginger and now add 1 tablespoon of this juice in a cup of boiling water. Drink this mixture when it is hot and also take this at the one hour interval.

Cumin Seeds- Take ½ tablespoons of cumin seeds and ½ tablespoons of fenugreek seeds and roast them well. Blend them well to prepare a fine powder. Take 1 spoon of this powder with 4 tablespoon curd three times a day. It is a beneficial home remedy for diarrhea.

Red Radishes- Take a handful of red radishes and chop them well and now blend it with a cup of cold milk and ½ teaspoon of cornstarch. Drink the mixture. This home remedy for diarrhea is helpful in solving the problem in just 2 hours. For those, who have severe diarrhea can repeat the process after 4 hours. This is one of the good home remedies for diarrhea

Honey- A mixture of 4 tablespoons of honey and 8 ounces of water is taken by the diarrhea patient. It is one of the simplest home remedies for diarrhea.

Fennel- Mix 12 grams of fennel powder and 6 grams of white cumin seeds along with 12 grams of unrefined sugar, take one gram of this mixture two times a day once in morning or other at evening for just 15 days. You can also store this mixture to use it later. It is the simplest home remedy also and also a wonderful diet for diarrhea.

Vinegar- Take a teaspoon of vinegar and a teaspoon of honey now, mix it in a glass of water. Take the mixture before 30 minutes of every meal. It will provide relief to the pain and cure diarrhea.

Lemon- Prepare a paste of lemon and also its seeds. Now, add some salt in it. A teaspoon of this paste should be taken 2-3 times a day. It is very effective home remedy for diarrhea.

Home Remedies for Depression

2011-11-17T01:24:00.000-08:00

Depression refers to physical as well as mental disorders and rapid mood swings. In fact it is more related to mental state. If you feel sadness and have problem with concentration regularly for more than 2 weeks, it is a fact that you are depressed. A depressed person is not able to do even the routine activities properly. Reason can be personal or professional. Surprisingly weight loss/gain, sadness, despair, thoughts of suicide, concentration problems and hopelessness are few of the symptoms of depression.

Treating depression is more or less changing the mental conditions. In addition to person’s self effort, home remedies work like wonders in treating depression.

Here are few home remedies for curing depression

· Include nuts and cheese to your diet.

· Take few ruta leaves and add cumin to it. Have this mixture 2 times daily. It is advisable that pregnant ladies should not use this remedy.

· Take 4-5 bananas daily. At a time take one only.

· Pumpkin seeds are good in curing depression. Include these to your daily diet.

· Homemade wine drink is very good for depression. Take valerian root and grind it properly. Add some grated orange peel, rosemary and carnation to it. Mix these ingredients well and put in the bottle of wine (white dry). Leave for a month. Take this as a medicine 3 times in a day. Regular use of this helps in treating depression.

· Boil a cup of water and add 5-6 rosemary leaves to it. After boiling, add a tablespoon honey. Leave it for 5-10 minutes. Drink this one daily. It is an effective home remedy for depression.

· Take few avocado leaves and heat them for 30 seconds. Put the warm leaves on fore head and leave for 10 minutes. This home remedy gives instant relief. It is very easy to use also.

· Cook rice with palm, tulip and lily bulb. Do not add anything except salt. Eat it once daily.

· Take a cup of soy milk. Add 3 tablespoons of oatmeal to this. Boil and stir on moderate temperature for 2-3 minutes. Add almonds, dry fruits, nuts and honey. One of the best home remedies for depression.

· Boil mint leaves in a cup of water. Drain the leaves off and drink the water. It is very refreshing and helps in treating anti effects of depression.

· Spinach is known to be very good for dealing with symptoms of depression. Eat plenty of spinach every day.

· Boil a cup of water and add 1 teaspoon of lavender leaves to it. Let it cool. Drink three times a day. It is an effective home remedy for depression.

· Boil a glass of water and add few rose petals to it. Mix a tablespoon sugar to it. Drink this solution 1-2 times daily to treat depression.

· Spa is very effective way to treat depression. You can even try a foot spa at home. Fill half a tub with lukewarm water. Add chlorine, rosemary leaves and any fragranced soap to it. Put your feet in the tub for half an hour. You will f eel relaxed. It is a natural home remedy for depression. You can even have a bath with lukewarm water. Add some salt or lemon juice for a refreshing bath.

· Honey is very effective for depression. Take a tablespoon of honey three times daily. It is a simple home remedy for depression.

· Carrot juice is also very beneficial in treating depression. Drink 2-3 glasses every day.

· You can have garlic cloves (1 or 2, depending on your taste) daily after every meal.

· Apple juice is very effective home remedy for depression. Drink 2-3 glasses every day.

· Eating plums on an empty stomach helps in reducing depression. Eat 4-5 plums daily.

Home Remedies for Defective Vision

2011-11-17T01:22:00.000-08:00

An eye sight problem either myopia or inability to see far off of or nearer object is called defective vision. It associates with blurred vision, particularly with regard to far-off objects. In this case children can’t see the blackboard at the school or recognize the person who is farther from us etc but the problem can be solved even with kitchen items. Some of the most effective ones are mentioned below:

Home Remedies for Defective Vision

Vitamin A- You has to eat food rich in Vitamin A if you want to get rid of the problem of defective vision. For that purpose you can eat green vegetables, spinach, milk, tomatoes, cheese, cream and butter etc.

Triphala- Take 30 grams of triphala and mix it in a ½ liter of water. You can consume this decoction on daily basis. It is one of the natural home remedies for defective vision.

Vitamin C Diet- Person having defective vision must intake vitamin C in good amount as lack of Vitamin C in the body can cause eye problems. For this purpose you can drink orange juice on regular basis as it is a good source of vitamin C.

Honey- Take ½ teaspoon of honey and add ¼ teaspoon of ghee in it and also put ½ teaspoon of liquorices powder in it. Mix the all well. You can drink this solution two times a day with a cup of milk. This should be taken every morning with empty stomach. One of the wonderful home remedies for defective vision.

Almonds- In some water soak about 3-4 almonds for whole night. Next morning, remove the outer skin and chew the kernels properly. It is an effective way to get rid of defective vision.

Avoid Smoking/Drinking- One should stay away from smoking as well as drinking. Both are highly dangerous for the eyes. It also causes irritation to eyes.

Chicory - Chicory is wonder herb which is used for the treatment of defective vision from years. As it is rich in Vitamin A so it is effective too. Take the Chicory and grind its root to make a fine powder. Now, combine ½ teaspoon of this powder in ½ teaspoon of honey. Also, add ½ teaspoon of ghee in it. Take the mixture two times a day. You can also take it along with a cup of milk. For best result you have to try this home remedy for defective vision with empty stomach as first thing in the morning.

Carrot Juice-You can drink a lot of carrot juice on daily basis. It is effective remedy for defective vision. You can also drink 150 ml of celery juice or 75 ml of endives juice or 75 ml of parsley juice. All the juices are health beneficial and strengthen the eye tissues.

Cold Water- You can wash your eyes with cold water at frequent intervals. If done 2-3 times a day it can cure the problem of defective vision. You should make it a habit to clean your eyes, eye lenses and make them dust free.

Eye Exercises- You can try some easy exercises even at home as it can strengthen your eyes. For that purpose you can gaze at sun with close eye lids and also try this just for 10 minutes daily. Some yoga practice also impacts well on defective vision to cure it.

Lettuce- lettuce is rich source of vitamin A and folic acid. It is also fat free and nutritious. Both the Romans and Egyptians took advantage of this property eating lettuce at the end of a meal to induce sleep as it makes their eyes stronger.

Home Remedies for Dark Skin

2011-11-17T01:20:00.001-08:00

Dark skin proves curse for those who have fair complexion. Many people have dark complexion but most of the people in the world want to stay away from dark skin. A dark skin has skin pigment melanin in more quantity if compared to the fair complexion skin. It also gives way to blemishes and patches.

Home Remedies for Dark Skin

Milk Powder- Take a tablespoon of milk powder and add 1 tablespoon of honey in it. Also, add a tablespoon of lemon juice and ½ tablespoon of oatmeal in it. Mix well and apply the paste over the face for 10-15 minutes. Wash it off; it is helpful remedy for dark skin. One of the simple home remedies for dark skin.

Oatmeal- Mix some curd in oatmeal also, add oatmeal in it. Apply the paste over the whole face. Leave it for next 20 minutes as it is. Wash with cold water. This herbal remedy for dark skin discloses the secrets how to get rid of tans.

Potato- Potato is natural bleach as it has wonderful bleaching properties. Take a raw potato and prepare slices from it. Put this over your skin as it helps to lighten the dark color of the skin.

Turmeric Powder- Mix some turmeric powder and lime juice. Apply the paste over the face as lime juice is natural bleach and it helps to remove tan and thus, proved wonderful home remedy for dark skin.

Orange Peel- Take some orange peels and dry them. Now, crush the dried peels to make a fine powder. Mix some curd in the dried powder. Apply this over dark spots and even you can apply it over whole face. Leave for 15 minutes and wash the face with cold water to get shiny and clear skin. One of the best home remedies for dark skin.

Almond- Soak 4 almonds kernel in water whole night in water, next morning, grind the kernels with milk to prepare a fine paste. Apply it over face and neck and also over the dark spotted areas of body. Wash the face after 15 minutes. If this home remedy for dark skin is followed two times a week then it can proved excellent.

Gram Flour- Take a tablespoon of gram flour and mix it in 2 tablespoons of milk. Also, add 2-3 drops of lemon juice in it. Apply this paste over the face. Wash the face after 15 minutes. If you repeat this once a week for at least 4-5 weeks you will notice a huge difference in your complexion.

Fresh Ground Mint Leaves- Take some fresh ground mint leaves and grinds them to prepare a fine paste. Apply over whole face and leave for 20-25 minutes. Wash the face with cold water. After 15 days of usage of this home remedy for dark skin, you will be able to lighten the dark spots of the skin.

Tomato- Grate one tomato and add 2-3 drops of lime juice in it. Apply this over dark spots of the body and wash after 20 minutes. If used for 25 continuous days two times a day, you will get wonderful and smooth skin.

Water- Water is nature’s best gift to man as a person can live without food for two weeks but perhaps thinks to survive without water just for two days. It also helps body to flush out extra toxins from the body. One should increase the intake of water to get a healthy glowing skin.

Sandalwood Powder- In some sandalwood powder add some lemon juice and cucumber juice in equal proportion. Now, this paste should be applied over face and other parts having dark spots. Leave it until it dries out. Wash after some time as this effective home remedy for dark skin shows magnificent results if used at regular intervals.

Home Remedies for Dark Circles under Eyes

2011-11-17T01:19:00.000-08:00

It is very common to have dark circles under the eyes. They can be treated with home remedies as well as medical treatment. Dark circles give a scary look, even in the trendiest get-up. You look older than your age. People guess that you are tired or something is wrong with you.

There are certain causes of dark circles under eyes – ·

Inadequate sleep

Stress

Fatigue

Aging

Swelling or puffiness on eyes

Following are few home remedies for Dark circles under Eyes -

· Drink plenty of water. It drains the toxins out of your body and keeps the skin young.

· Avoid strain on the eyes. Wear sunglasses when you are out. Do not watch TV from a short distance. Do not study in dim light.

· Take proper sleep. Sound sleep of 8 hours is a must for everybody. If possible, take small naps in afternoon. It helps in preventing dark circles under eyes.

· Always remove the cream applied around eyes after some time. Avoid applying cream around the eyes for long time period.

· Take slices of raw potato and cover your eyelids with these slides. Leave for 15-20 minutes. Wash with lukewarm water. Apply a moisturizer after that. It is a simple home remedy for dark circles under eyes. You can even use cucumber slices. They are as effective as potato slices.

· Mix equal quantity of cucumber and potato juice. Keep it in fridge for an hour. Soak cotton balls in it and put on eyelids for 15-20 minutes. After wash your face with cold water. It is an effective home remedy for dark circles under eyes.

· Mix equal quantity of tomato and lemon juice and apply on dark circles twice daily. It works like wonders.

· Mix a teaspoon of turmeric powder to a cup of pineapple juice. Apply this paste on the dark circles. Regular use of this paste helps in getting rid of dark circles under eyes.

· Extract juice from mint leaves and apply on the dark circles around the eyes.

· Almond oil is very beneficial in treating dark circles under eyes. It is considered to be best ‘skin food’. Take few drops of almond oil and massage under and around eyes. Do this regularly for at least 2 weeks before going to bed. You will notice significant improvement. It is the best home remedy for dark circles under eyes.

· Take 2 vitamin E capsules and extract the powder from them. Massage under and around the eyes with this powder for 5-10 minutes daily. After that wipe off the powder with a mixture of egg white and honey.

· Take 2 strips. Dip one into cold water and another into hot water. Put the stripes alternatively under dark area of eyes for 10-12 minutes. After that massage with few drops of almond oil on the dark area at bedtime.

· Grate a medium size potato and bind it in a small cloth. Put this grated potato filled bag over the eyes for 10-15 minutes. Regular use of this simple home remedy shows significant development.

· You can even make use of used tea bags. Put the tea bags in refrigerator for around an hour. Put the tea bags over eyes for 15-20 minutes. You will feel relieved. It also helps in preventing dark circles under eyes. You can even use cucumber slices (chilled).

· Include Vitamin A rich fruits and vegetables to your diet. They are good for your eyesight as well.

· Take 2 cotton balls and dip in rose water. Now place these balls over the dark area under eyes for at least 10 minutes. It is a simple home remedy for dark circles under eyes. One of the best home remedies for dark circles under eyes.

Home Remedies for Dandruff

2011-11-17T01:18:00.000-08:00

Dandruff is not a severe disease. It is a condition when the scalp has flaky white fall. If dandruff reaches to its severe condition it becomes frustrating and irritating. The condition should not be ignored as it can be easily treated at home with kitchen items. Dandruff is mainly caused by the unhealthy food intake, excess intake of tea or coffee and dirty scalp. Some of the home remedies for dandruff are mentioned below:

Home Remedies for Dandruff

Curd- Curd is very popular and well known remedy for dandruff. For fermentation use small quantity of curd for 2-3 days. Apply this curd on your hair as well as over scalp. Wash it off after an hour. This not only removes dandruff but also improves the texture of hair. Another remedy for dandruff with curd is that, take a bowl of curd and leave it in open for 2-3 days, Massage the scalp well with this curd. Do this on daily basis to cure dandruff. One of the easy and simple home remedies for dandruff.

Lime- Take a tablespoon of lime juice and add it in a mug of water. Now, rinse the hair with this water after shampoo. It makes the hair shiny, removes stickiness and also prevents dandruff. This is one of the good home remedies for dandruff.

Neem - Neem is known for its antibacterial values. Take a handful of neem leaves and boil them in 4 cups of water. When it becomes cool, filter them and rinse the hair with this water.

Coconut Oil- Warm some coconut oil and massage the scalp with it well. Extract the juice of 2 lemons and apply it over scalp. Now, steam your hair or wrap a warm towel over hair for some time. Use a mild shampoo to wash your hair. You can use this wonderful home remedy for dandruff 2-3 times a week.

Aloe Vera- Take aloe vera gel and rub the scalp with this. Leave it for 10 minutes. Use this about 20-25 minutes before washing your hair. Shampoo your hair with a baby shampoo. To cure dandruff, use this remedy on daily basis.

Fenugreek- Soak 2 tablespoons of fenugreek seeds in water and leave it overnight. Next morning, grind the mixture well and apply the paste over scalp. Leave it over your scalp for ½ an hour. Wash your hair as you regularly do. This is one of the finest home remedies for dandruff.

Vinegar- Vinegar is effective home remedy for dandruff. Take 2 tablespoon of cosmetic vinegar and add it in 6 tablespoon of hot water. Apply this over scalp and wrap the hair well with a cloth. Leave it overnight. Wash the hair with water next morning. If it used for 2 times a week and for 2 months then it shows miraculous results.

Olive Oil- Prepare a mixture of olive oil and ginger root extract. It provides nourishment to the hair and also removes dandruff.

Sandalwood Oil- Take a tablespoon of sandalwood oil and mix 3 tablespoon of lemon juice in it. Mix well to prepare a fine paste. Apply this over scalp and rinse after 20 minutes with water. This is a wonderful home remedy for dandruff.

Rosemary- Rosemary is a prime portion of almost all the head tonics because of its beneficial values. It is helpful in rejuvenating the scalp as it keeps the moisturizer well. It is also helpful in keeping dandruff at bay. It is also helpful in treating the hair baldness.

Beetroot Juice- Take 2 tablespoons of vinegar and 3 tablespoons of beetroot juice. Mix them well and apply this mixture over scalp. It is a beneficial home remedy for dandruff.

Snake Gourd- Extract the juice of snake gourd and apply this juice over scalp. Rub this gently with the tip of fingers. This home remedy for dandruff not only cures dandruff but also stops its formation.

Home Remedies for Cellulite

2011-11-17T01:16:00.000-08:00

Cellulite’s scientific term is Edematous-Fibro Sclerotic Panniculopathy. In other words cellulite occurs when connective tissues deposit underneath the skin, which result the abnormal skin collection looks like wrinkled, honeycomb shapes or puckered appearance. Cellulite develops under bumps and dimples on thighs, buttocks, upper arms, legs, stomach and sometimes on the breasts. Men or women both can affect by cellulite but women are greater effected by this because estrogen, insulin in women causes them to naturally store more fat, know as lipids, in their bodies. This lipid stored in fat cells and causes the cells they are stored in to swell.

The swelling can cause the enlarged fat cells to group together and deposits the connective tissues underneath the skin. It is unnecessary to think that cellulite is weight-related; cellulite can affect physically healthy and fit men or women. It is possible for you to have cellulite, especially if it 'runs in the family'. Why women are so much affected by cellulite is because of behavior of the fat cells and connective tissues in their body. Aside from genetics, hormones, diet and lifestyle are the other factors which cause cellulite to appear.

Home Remedies for Cellulite

· Eating a healthful, balanced diet, low-calorie, high-nutrient and low fat food such as fruits, green vegetables, less carbohydrates, or less salt and more fibbers in your diet are likely to decrease amounts of cellulite. This is a natural home remedy for cellulite.

· People who smokes and affected by cellulite needs to exercise, aerobic activity, pranayam, and other breathing exercises everyday as yoga at least for half an hour and people who stands in one position for long time duration needs to rotate their position, sit after some time interval so that tissues can’t deposit on one place of your body.

· Change clothes pattern like people who uses more elastic in their dress needs to wear looser fitting undergarments which will reduce the fat to deposit on one place of your upper side of elastic area and prevent cellulite that might form due to tight elastic.

· Minerals and vitamins: Having more minerals and vitamins to daily routine diet in order to enhance the body's ability to repair itself.

· Puff up through deep massaging and therapies can reduce the chances of cellulite to appear. Have a soft and gentle rub on the skin by natural body scrubber which can lead a goof blood flow in your body which is very much effective in reducing cellulite.

· Always workout in gym under the guidance of trainer or as direction by your physician; because wrongly doing workout with gym’s machine or equipment will result in some strengthening and maybe some added muscle bulk in the large muscles which causes cellulite to appear.

· Essential oils such as rosemary, cedar wood are also useful to reduce the effect of cellulite. This is a herbal home remedy for cellulite.

· Avoid alcohol, tea, coffee, soda, junk foods and cigarette smoke and drink 8-10 glasses of water every day to further aid your quest to end cellulite.

· Messaging on cellulite area with Coconut oil, rosemary oil mixed with almond oil is very much effective for cellulite disease.This is a good remedy for treating cellulite.

· Application of caffeine on your skin will actually work to shrink the cellulite itself.

· Take 10ml of apple, cider, vinegar each and take with 200ml of water and then add one tablespoon of honey then drink in morning will reduce the chances of cellulite to occur.This is an effective home remedy to cure cellulite.

· Avoid drinking ice cold water, cold drinks like juices, coffees etc and always try to drink room temperature Beverages will reduce the cellulite.

· Take the mixture of coffee dust and rub onto affected area for 2 minutes and then take shower will also prevent the cellulite.

Home Remedies for Constipation

2011-11-17T01:15:00.000-08:00

The disorder of digestive tract is termed as constipation. The main symptom of constipation is irregular bowel movement. Other symptoms for constipation are foul breath, headache, coated tongue, dizziness, depression, dark circles around the eyes, pimples, mouth ulcer, nausea, acidity, insomnia etc. Constipation can lead to diseases like appendicitis, arthritis, cataract, high blood pressure, rheumatism etc. Sometime it can cause cancer also. Living style, faulty diet structure, less amount of water intake, excessive refined and fried food, extra intake of coffee and tea, overeating etc are the main reasons of constipation.

There are few ways by which constipation can be removed or reduced to a great extent. If these home remedies are used in conjunction with medical treatment from doctor then it can do wonders.

Home Remedies for Constipation

· Consumption of a minimum of five servings of vegetables and fruits daily – A selection should be made from apples, apricots, pears, prunes, sweet potatoes, berries, peaches, oranges, peas, tomatoes, carrots, corns, cauliflower, broccoli and spinach. It is better to consume whole fruit then to drink juice. For example, a orange juice is worth 0.1 grams of the fiber but on the other hand if the orange is consumed directly it serves 2.9 grams of fiber.

· Consume six ounces of grain products daily - These should be taken with five servings of vegetables and fruits. Breads, cereals and starchy vegetables are part of grain products. Examples of starchy vegetables are green peas, lima beans, potatoes and corn. Consume whole grains like whole grain cereal and whole wheat bread whenever possible. Eating high fiber cereal is a large dose of fiber. This should be taken in the morning for best results. For one serving, the quantity of fiber should be more the 5 or 6 grams and it is called high fiber. Corns are considered as one of the very best and high fiber product.

· Avoid Refined Food – Changing the diet plan from a high refined food to less refined food is one of the best ways to reduce constipation. This switching helps increase the fiber intake. Consume less cooked vegetables in comparison to heavy cooked vegetables.

· Consume Walnuts – If they are used from the shell afresh they can the best laxative as needed.

· Consumption of Beans – Beans are considered one of the good sources of beans. These include pinto beans, lima beans, navy beans, red beans, garbanzo beans or black beans. These are also called legumes and dried beans.

· Oregon grapes or cup of coffee – There is a constituent in coffee which is bitter tasting and can help the digestive tract to stimulate. A replacement for the same is Oregon grape. The root of this plant is used or even barberry can be used. This should be taken with water. Only half teaspoon of Oregon grape extract is enough. It should be consumed by sipping slowly before the meals.

· Consumption of Apples regularly – Eat one apple after taking food. This is one very simple way to reduce constipation.

· Apple cider and apple juice – These should be consumed regularly and are very natural laxatives.

· Bananas - Consuming 2 ripe bananas in between the meals. These are also very good for reducing constipation. Green bananas should be avoided as they are constipating.

· Raisins – These should be consumed after a hour from the meal. A handful quantity is more than enough.

· Rhubarb – Either cook it and eat with honey or it should be baked in a pie or prepare a drink with pureed and cooked rhubarb, honey and apple juice. This is a very effective and natural laxative.

· Barley - It is best to add it to the diet permanently. It is helpful in reducing constipation.

· Blackstrap molasses – This should be used occasionally. Two tablespoons of blackstrap molasses should be consumed before sleeping. Molasses is very high in calories. It can be consumed with milk or fruit juice.

· Water – A intake of minimum of 8-10 glasses of water is very important for reducing constipation.

Home Remedies for Common Cold

2011-11-17T01:13:00.001-08:00

Common Cold:The Irritation in nose for respiratory tract caused by virus infection refers to as common cold or acute coryza. Rhinoviruses, Para influenza, Respiratory syncytial are common types of viruses which can responsible for common cold to occur. Exposing of human body in cold weather or interaction with someone sick are also the most common caused for common cold. This disease will mostly affect the nose and throat but gradually body’s other parts will be effected by this infection.

Home Remedies for Common Cold

· Use a humidifier or run a hot shower in a closed bathroom and spend 20-30mins there. This will reduce nasal passages and clear congestion from head colds because of presence of vapours/moisture in the bathroom.

· Take 250ml warm water and add some salt in it then gargle. This will reduce the inflammations caused by bacteria and kills anything that may be thriving in the warm, wet environment.

· Drink a tea mixed with ginger and honey. Drink twice a day to overcome from this disease, if you are effected from last few time. This is a natural home remedy for curing common cold.

· Take two glasses water of boiled with 10 to 15 leaves of tulsi or basil. Drinking this 3-4 times a daily will give you relief.

· Drink milk with Haldi or Turmeric will also help to get relieve from common cold.

· Drink a glass of room temperature water with 1 tbs of garlic oil and a tbs of onion juice is very helpful to treat common cold conditions

· Take a black pepper powder and sugar candy and mix in curd. Eating this twice in a day, once in the morning and one time in the evening.

· For immediate result, mix ½ tbs of fresh turmeric powder in 30 grams of warm milk and drink it in short intervals. This is a herbal remedy to cure common cold.

· Take small amount of lemon juice and honey and Mix it up together. Take one tablespoon of the remedy throughout your day. Repeat this process on a daily basis until you feel better.One of the best home remedies for common cold.

· Cook vegetable soup with garlic and drink before having food. It will give you relief.

· Chicken soup is nice for the common cold and will help ease the symptoms and relieve stuffiness.

· Take Zinc, vitamin C can help to boost your immune system.

· Take some warm water and put few drops of eucalyptus oil or vicks and inhale it two or three times a day. It relieves from nose blockage. This is a good remedy to treat common cold.

· Avoid non vegetarian food and try to use only vegetable or boiled vegetable.

· Having Goldenseal herb twice in a day will fight against cold and it acts as a natural antibody and is very beneficial in the treatment of common cold. One of the effective home remedies for common cold.

· To prevent the recurrence of cold you should drink 1 tbsp of fresh gooseberry juice with 1/2 tsp ginger.

· Massaging an acupuncture point located at the lower border of the nostril, will very help full to provide relief from nasal congestion.

· Eat some garlic cloves a day during infection. This will build your body immune system. Do not cook garlic you can chop and take it in salad because after cooking all of its essential quality will be disappear.

· Any warm fluids such as tea, soup etc soothes the entire respiratory tract.

· Heat Sprague in a clean tied cloth and put in a vessel and sniff this.

· To kill the virus/bacteria, put 3% hydrogen peroxide in your ears. You'll notice the difference in few hours the cold is gone.

· Put 3-4 drops of saline solution as a nasal in a day. Use this drops only under physician's supervision, as overuse can lead to serious problems.

· Take garlic oil, onion oil and put in warm water then drink thrice a day will help to fight with virus/bacteria.

· Mix Jaggery with paste of about 200 grams of coriander seeds and boil with water, inhale the vapour coming out from this. Repeat this process four times a day will give relief from common cold.One of the useful home remedies for common cold.

· Take lady-fingers and cut it down into pieces and put in half litre of water and boil. The steam coming from this decoction may also be inhaled twice a day to relieve throat irritation.

Home Remedies for Cough

2011-11-17T01:12:00.000-08:00

Cough is very common problem which generally occurs along with common cold. It is a type of irritation that occurs in throat. There are two types of cough one dry cough and other cough with mucus. It is not a severe disease but if ignored it can result in severe damage but it can be treated by some easily found home remedies for cough.

Home remedies for Cough

Grapes- Grapes are helpful to tone up the lungs. It is also an expectorant that easily relieves the cough. In a cup of grape juice add a teaspoon of honey. Now, drink this decoction for a couple of days as it is a wonderful home remedy for cough.

Almond (Badam)- Those who are suffering from dry cough can get relief from almonds. Soak some kernels in water and leave it overnight. Next morning, remove the brown skin from soaked almonds. Grind them well to prepare a fine paste. Add 20 grams of both butter and sugar to the paste. Take this paste both in morning and in evening.

Onion- Raw onion acts as an effective home remedy for cough. Take an onion and chopped it finely and extract juice from it. Mix a teaspoon of honey in a teaspoon of that juice. Take this decoction two times a day for few days.

Turmeric- Use root of turmeric plant for the treatment of dry cough. Roast the root and grind it prepare powder. Take 3 grams of this powder daily as it is the excellent home remedy for cough. Take this powder once in morning and other at evening.

Raisins- Take 100 grams of raisins and crush them with water. Now, add 100 grams of sugar in it. Put this mixture over flame. After some time, mixture will change in sauce like liquid. Now, 20 grams of this sauce should be taken at night before going to bed daily, to get relief from dry cough.

Aniseed- Aniseed acts as an effective home remedy for dry cough. It is helpful in breaking the mucus. Prepare a tea with aniseed and take it on regular basis.

Orange Juice- Those who is suffering from severe cough can get benefit from this awesome home remedy for cough. Fast on orange juice and water till the condition comes under control. For this take a cup of orange juice mixed with a cup of warm water, this should be taken at the gap of every two hour between 8a.m to 8p.m.

Ginger- Ginger is also an effective home remedy for cough. Take ½ tablespoon of paste of fresh ginger and mix it in ½ tablespoon of pepper powder. Now, add both honey and vinegar in equal amount to it. Add 2-3 tablespoons of water and leave it as it is for some time. Take this syrup 2-3 times a day. It is very common remedy that usually used in Indian homes for the treatment of cough.

Black Pepper- Black pepper is known in medical world for helping the blockage of chest. Take 2-3 seeds of black pepper and chew it properly. Those who are unable to bear the bitter taste of pepper can take this with a glass of warm milk. One of the best home remedies for cough

Cumin Seeds- Take some black pepper seeds and mix it in cumin seeds. Also add ½ tablespoon of salt in it. Chew this mixture slowly as it a wonderful home remedy for cough.

Bay Berry- Bay berry is useful in solving chest congestion which is the main cause of cough. It also cures the cough which is caused by bronchitis. Take the bark of bay berry and grind it to make a fine powder. Take this on regular basis for treating cough.

Home Remedies for Colitis

2011-11-17T01:10:00.001-08:00

When a person feels pain in cholon, then it is called colitis. The walls of colon grow and thus causes several chronic diseases. A person having colitis feels chronic pain in stomach and also blood in stool. It can be treated by using some simple home remedies for colitis. So, you can take help from these and get relax, some of the useful ones are mentioned below:

Home Remedies for Colitis

Papaya- Papaya is used for the treatment of colitis as it is one of the finest home remedies for colitis. A patient of colitis must be taken papaya in any form either its juice or may eat a ripe papaya.

Banana- Banana is very effective method used in the tretment of colitis.You can eat 2-3 ripe bananas as your diet on daily basis. It helps to recover quickly. Also, it is easily digestible, slightly laxative and bland too so, It helps to relieve the symptoms of colitis and heals quickly.

Rice- Rice is one of the best home remedies for colitis. As it is low in fibre, hence it helps to sooths the colon. You can prepare a home remedy by making a thick gruel of rice and add it in a glassful of buttermilk. Also, add 2 ripe bananas in it and have this mixture two times a day. It is nutritional as well as beneficial too. Curd can also be added to the mixture as it totally depends on individual choice.

Apple- Use of apple for the tretment of colitis is very common as apple are rich in minerals like iron and phosphate. A patient can have boiled apple to cure the disease. Boiled apples can also be replaced by steamed apples as it will heal the ulcerative lesions because of iron and phosphrous contents lies in it. It is one of the simple but effective home remedy for colitis.

Buttermilk- Buttermilk is the residual liquid left over after the fat has been removed from curd by churning. Buttermilk is very effective method to treat colitis. A glass of buttermilk if taken on daily basis proves beneficial for colitis.

Tender Coconut- Tender coconut water proves effective way to treat colitis. It helps to sooth to the soft mucosa of the colon. You can intake this coconut water 3-4 times a day as it is healthy for colitis patient.

Ginger- Ginger is well known in the herb world becaue of its health beneficial values. Generally, it is used in coughing, diarrhea, vomiting and bloating. It also shows wonderful results in treating colitis.

Cayenne- For gastrointestinal tract, including stomachaches, cramping pains, and gas like problems cayenne plays wonderful role and thus, cures colitis.

Juice Therapy- One should depends on juice diet. Also, only fresh fruit juies should be taken 3-4 times a day and continue it for 8-9 days. Remember, only balanced diet should be preffered which includes nutrients like whole wheat grain.

Cabbage- Take a fresh cabbage and extract juice from it as it will lower the inflammation of colon. You can lso replace cabbage juice with raw cabbage as it is a wonder herbal remedy for colitis.

Fish Oil- Take some fish oil because it proves beneficial for many patients. This is one of the easiest home remedies for colitis.

Pumpkin Seeds- Pumpkin seeds are helpful in calming down the colon. So, you can take help from this too.

Psyllium- Prepare a mixture of psyllium and water, you can use this to cleans the colon and it can also alleviates constipation.

Drumsticks- You can extract fresh leaf juice of drumsticks and mix it in same amount of honey with a glassful of tender coconut oil. Now, drink this 2-3 times a day. This contains herbal benefits. So, it is useful home remedy for colitis.

Home Remedies for Cold Sores

2011-11-17T01:09:00.000-08:00

People believe that home remedies are more successful in case of cold sores instead of counter creams. These remedies prevent the sore from spreading.

Home remedies for cold sores

· Take 4ml lukewarm water and add ¼ tablespoon salt to it. Use these nasal drops 3-4 times daily.

· Dab a piece of cloth in vodka and rub it over the sore for instant relief.

· Take half teaspoon of honey and mix half spoon of ginger juice to it. Take these 3 times daily for better results.

· Take 3-4 drops of garlic oil. Mix one tablespoon onion juice and a cup of water to it. It is very good to deal with common cold.

· Take an apple and grate it finely. Take 6 inches long double layered cheesecloth. Spread the grated apple ½ inch thick on it. Put it over the forehead, throat area or chest. Leave it for 40-50 minutes. It is a simple and effective home remedy for cold sore.

· Take one spoon of lemon juice and honey each and add1/2 cup of lukewarm water to it. Take this 2 times daily. It is an effective home remedy for cold sore.

· Take 1 tablespoon of ginger powder, cinnamon, black pepper and cardamom. Grind it to make a fine powder. Take this once daily to fight against cold sore.

· Have hot soups regularly.

· Boil some water and add mint leaves to it. You can also use eucalyptus or clove. Cover your face and inhale this water. It clears nasal passage.

· Tamarind tea is a well known remedy for cold sore. Take one liter of water and add a cup of tamarind pulp to it. Cover it and boil for about 2 hours. Drain off the pulp and store the liquid in some bottle. Add some honey to sweeten the tea. Take ½ cup after every 6 hours to get relief from cold sore. One of the best home remedies for cold sores.

· Boil some water and add some fresh ginger roots to it. You can also use honey for sweetening. Ginger tea is an effective home remedy for cold sore. You can also chew fresh ginger for better results.

· Take 2 tablespoons of white vinegar. Add one cup of molasses and one tablespoon of butter to it. Cook the mixture for 3-4 minutes. It will convert to a thick liquid. Take one tablespoon after every hour to get relief from cold sore.

· Another effective home remedy for cold sore is basil tea. You can also add cinnamon to sooth the fever.

· Combination of lemon and honey is proved to be best for cold sore problem. Take a cup of water (hot). Add some lemon juice and honey to it. Drink this 1-2 times daily.

· Take a cup of hot water and add 3-4 drops of eucalyptus oil to it. Add honey to sweeten it.

· At first it sounds a bit odd, but you can use nail polish remover to cure cold sore. Dab cloth in nail polish remover and gently rub over affected area. The soreness subsides immediately. Apply moisturizer after that because nail polish remover can make your skin dry. You can also use ice cubes or toothpaste instead of nail polish remover.

· You can rub aloe vera products to get relief from cold sore.

· You can apply tea tree oil on the sore area. It has antiseptic properties. It also reduces irritation.

· Another home remedy for cold sore is witch hazel. It dries up the affected area.

· Use of petroleum jelly prevents your skin (around the sore area) from cracking

· Take 100 ml coconut oil and 3 ml carbolic acid. Add 2 ml of dettol to it. Store this oil in a bottle. Apply it once or twice over the cold sores. It is a well known home remedy for cold sores.

Home Remedies for Boils

2011-11-17T01:08:00.000-08:00

Boils are a type of skin infection which is mainly caused by staphylococcus. In this situation the hair follicles got infected. It is localized, tender, inflamed and pus filled swellings. A large red area is also surrounded also with other symptoms.

Home Remedies for Boils

Bitter Gourd- If you are having blood filled boils then the bitter gourd can prove wonderful home remedy for boils. You have to take bitter gourd and extract juice from it. Collect a cup of juice from it and mix it with 1 tablespoon of lime juice. You can slowly sip the mixture every morning with empty stomach. After a few days you will get a huge difference in your condition. One of the useful home remedies for boils.

Garlic- Garlic extract is the best way to get rid of boils. It is one of the best ayurvedic ways which are helpful in the condition and also in treating many other diseases. Take some garlic extract and gently apply this over the boils. It is antibiotic and thus helps to kill germs and release puss. You can also take 2-3 garlic seeds if don’t want to take help from the garlic paste.

Onion- Take an onion and extract juice from it. Apply this juice over boils with the help of cotton ball and leave it in open as it helps to bring out puss. It is an effective home remedy for boils.

Sandalwood- Sandalwood is helpful for skin treatments. You can prepare a paste with sandalwood and apply this over the boils area. It will give relief from the irritation caused by boils. It is also helpful in making the skin smoother and softer.

Milk Cream- You can also try application of milk cream over the boils. Take 1 teaspoon of milk cream and add ½ teaspoon of vinegar in it. Also, add a pinch of turmeric powder in it. Mix the three well. Apply over the boil and get effect in desirable way. It is an effective home remedy for boils.

Cumin Seeds- Cumin seeds are good way to have relax from the boils. Take two tablespoons of cumin seeds and add them in water for 1 hour. Grind them to make a fine paste. Apply the paste over the boils area.

Cool Water- Take bath in cool water 2-3 times a day as it not only provide you coolness but also provide relax from the irritating condition which is a result of boils. It also prevents the building of oils on your skin holes. It is one of the easiest boils home remedy.

Margosa (Neem) Leaves- Neem is wonderful anti biotic. It is proved by many physicians as a good home remedy for boils. Collect some fresh neem leaves. Grind them to make a fine paste. Apply the paste on those parts of the body having boils. It will give relax. You can also dip the bark of tree in water and find paste after grinding them together.

Turmeric- Paste made by turmeric is proven way to treat boils. Take ginger powder and turmeric powder in equal proportion. Mix and make paste. Apply over boil.

Peepal Tree- Take a leaf of peepal tree and smear it in ghee. Put it over boil and tie a clean cotton bandage over it. It not only burst in its preliminary stage but also growth will subside.

Cator Tree- Take bark of cator tree and grind it well. Apply this mixture over the boils area. You can also add the root of biskhapra in the cator tree’s bark and grind them together for preparing paste. Apply the paste over the affected area. One of the best home remedies for boils

Melons- You has to eat melons in moderate amount it not helps the bowels but also cleanses the blood and thus provide relief from boils.

Home Remedies for Body Odor

2011-11-17T01:07:00.000-08:00

Body odor is an embarrassing condition that someone can’t expect. It is resulted because of bacteria growth over the body. In the presence of sweat the bacteria growth increases very quickly and it generally affected by what sweat glands emits and if the condition worsens it can also affected the social life. However, the problem of body odor can be sorted out by resorting to home remedies.

Home Remedies for Body Odor

Radish-Take fresh radish and extract juice from it. Also, add a few drops of glycerin in it. Apply the mixture over the feet, underarms and neck and to those areas which are sweat prone area. It controls sweating so it is one of the best home remedies for body odor.

Potato- Take a potato and cut thin slices of it. Rub the slices over the feet, neck and underarms. It will not only keep you cool but also controls the body odor as well as perspiration.

Alcohol- Take some alcohol which is natural and safe and also add white vinegar to it. Application of this mixture proves wonderful for the body odor as it controls excessive sweating.

Water- Water is wonderful gift gifted by god to mankind. One should increase the intake of water if he/she is suffering from body odor. One have to drink about 7-8 glasses of water daily as it keeps you hydrated and thus controls body odor and perspiration.

Rosemary Oil- In a cup of water adds rosemary oil, mix well. Apply the liquid underarms, back, thighs, chest and neck and those parts of body which are more prone to sweating. It is a useful home remedy for body odor and perspiration. You can also use tea tree oil at the place of rosemary if in any case you can’t use it.

Wheat Grass- You can consume 500 mg of wheat grass every day morning with a glass of water with empty stomach as the chlorophyll present in the grass will help in reducing body odor. Also, it is good way to control perspiration.

Turnip (Shalgum)- Take fresh turnip and extract juice from it. Apply to the sweat prone areas of the body as it can control perspiration and body odor. It is a wonder home remedy for body odor.

Tomatoes- Take some fresh tomatoes and extract juice from them. Now, 2 cups of this juice should be added in your bath tub and then took bath with the resulting water or soak you in the water for about 15 minutes. This effective home remedy for body odor will not only make you fresh but also control body odor.

Herbal Tea- Some herbal teas like sage tea are good for limiting body odor as well as perspiration. It is helpful but pregnant women should not consume this tea and in some cases it shows the negative effects.

Baking Soda- Take some baking soda and apply it under your arms, neck area and to the hands because it can control excessive sweating.

Peanut Butter- Apply some fresh peanut butter underarms, hands ,neck and back every night as it can control perspiration and thus body odor. This remedy for body odor is perfect for summer season.

Baby Powder- If you are having heavy sweating then you has to apply moderate amount of baby powder to those areas which have heavy perspiration.

Parsley- Take some parsley and chew it properly with alfalfa and any other leafy green as it will help to neutralize your body because the chlorophyll has deodorant effects.

Rose Water- In your bath tub add about 15-20 drops of rose water as it will help you to get rid of body odor. It also doesn’t need any deodorant usage at regular intervals.

Home Remedies for Blackheads

2011-11-17T01:05:00.000-08:00

A blackhead is a skin problem by which a huge number of persons are affected. It generally targets the young generation. It can appear at any of the body part as on face, arms, back or on chests. When the secretion of oil expands and make the pores thicken. Then the oil collects in the pores and blocks them. It also develops in a swelling. Since the pores are open but the tip of the blocked grease is exposed to atmospheric air and other oxidizes and thus is turns to black. Hence, blackheads are formed.

Home Remedies for Blackheads

Oatmeal- Take some oatmeal and soak it in water. After some time grind it to make a fine paste. Now, apply this paste over the blackheads affected area. You can also choose the oatmeal powder and add some rose water in it. Mix it well to make a fine paste. Apply over face or other blackheads affected parts of the body. Leave it as it is for 15 minutes. Wash with cold water. It is a wonderful home remedy for blackheads. You can also replace oatmeal with almond for better results.

Boric Powder- Take 1 and ½ cups of hot water and add about ½ tablespoon boric powder in it. You can use this mixture as a face pack. It is an effective home remedy for blackheads.

Limejuice- Take some fresh limejuice and add some ground drumstick pods and leaves too. It plays a wonderful treatment for blackheads.

Honey- Take some honey and warm it a little. Now, apply some over the blackheads affected areas and wash after some time as it is an effective home remedy for blackheads.

Radish Seeds- Take some ground radish seeds and adds some water in it. Now, grind the mixture to make a fine paste. Apply the paste over the area for 15 minutes. Wash it well. It is a good way to remove blackheads.

Groundnut Oil- In a tablespoon of groundnut oil, add a tablespoon of limejuice. You can apply this mixture over the face and neck as prevents the formation of blackheads and pimples.

Holy Basil (Tulsi) - Take 10-15 basil leaves and boil them in a cup of water. You can steep it for 10-20 minutes. Leave it for some time to make it cool. Now, apply this water with the help of cotton ball to the acne and other areas having blackheads. It is an effective herbal remedy for blackheads.

Fenugreek Leaves (Methi) - Take some leave of fenugreek and prepare paste with them. Apply the paste over face and leave it for about 10-15minutes. Wash the face with warm water at the end. You can try this on daily basis every night. It is a good way to get rid of not only blackheads but also other skin problems like acnes. One of the good home remedies for blackheads.

Salty Water- Take 2 mugs of water and add 2 teaspoon of salt in it. Warm the water and wash your face with the water at least two times a day. It helps to make oil free and thus helps to get rid of blackheads. One of the best home remedies for blackheads.

Mint Juice- Take fresh mint leaves and extract juice from it. Apply it over your face every night as it is the best treatment for acne, pimples, insect stings, eczema, scabies, & other skin infections.

Strawberry- Take some fresh strawberry leaves and put them over your face. The alkalinity helps to reduce the swelling caused by acne and blackheads.

Garlic- Take some garlic cloves, now crush them and apply all over your face. You can redo this 1-2 times a day. It is one of the finest home remedy for blackheads.

Home Remedies for Bed Sores

2011-11-17T01:03:00.001-08:00

Bed sore which are also known with the name of pressure sores is a very painful condition. It is also called skin ulcers or decubitus which are cuts or swelling caused by excess pressure on any particular part of the body but mainly it affects the bony areas of body. It starts with red spots over the body and slowly turns to purple and reaches to the severe condition. Following are mentioned home remedies for bed sores.

Home Remedies for Bed Sores

Comfrey leaves- Take some dry leaves of comfrey and crush them to prepare a fine powder. Add slippery elm in equal quantity to this to make paste. Either put this paste over cloth and ties the cloth over area or apply the paste directly to the area and tie a clean bandage to the sores. It is one of the most effective home remedy for bed sores.

Lysol – You can fill Lysol in a spray bottle and use it on daily basis to spray over the bed sores.

Calendula- Calendula is known as one of the finest home remedy for bed sores. You can directly apply calendula paste over the sores as it is available in cream form. It provides great relief to the sores.

Turmeric- You haven’t allow patient to lie or sit in the same position for long hours. Prepare a solution with water and turmeric, now, you can wash the wounds with this solution and dry that particular parts of body with dry soft cloth. Turmeric root and witch hazel can also be used for the purpose.

Honey- Honey is called wonder food item. It has delicious taste and also it has many health benefits too. Prepare a solution with mixture of honey and sugar poultice. Now, wash the bed sores with that solution. It not only removes the poison from the sores but also help to heal it quickly.

Wheat Germ Oil- Take some pure wheat germ oil and apply it directly over the wound. Also, keep the affected area dry as moisture is the main culprit which makes the condition worse.

Aloe Vera- Aloe Vera is known as ‘Wonder Herb’ in the medical world. It is also an effective home remedy for bed sores. Apply the aloe Vera over the sores as it comes in gel form and leave the wound uncovered.

Massage- Massage is the best way to improve the blood circulation. Massage the body in proper manner as it helps to reduce the formation of bed sores. You can use Vitamin E oil for this purpose.

Beet Juice- Take 2 tablespoons of honey and add 1 tablespoon of amount of beet juice in it. Take both in bowl and mix it properly. If you feel like it is not thick you can make it thick by adding flour to it. Apply over sores and tie a neat bandage over it. You can change it on daily basis.

Milk of Magnesia- Prepare a mixture of milk of magnesia and iodine in a bowl. Leave it for about 30 minutes and after that time put this mixture to the bed sores. You can use this several times a day for some continuous days to get maximum benefits.

Zinc Oxide- Put some zinc oxide over sores as it helps to heal them quickly.

Antiseptic Powder- Sprinkle some antiseptic powder over the bed sores’ area as it will help them to heal quickly.

Goldenseal- Take some goldenseal and sprinkle this over the area having bed sores as it helps them to heal quickly. You have to cover the area with cotton after sprinkling powder as it will help to keep away germs from sores. This is one of the simplest but effective home remedy for bed sores.

Lecithin- Take some lecithin and apply this over sores after cleaning and at the end tie a bandage over it. You can also use honey, or zinc ointment for the same purpose.

Home Remedies for Bedwetting

2011-11-17T01:02:00.000-08:00

Bedwetting is a problem which is generally associated with the infants and small children. Till 5 years of age about 2 out of every 10 children faced the problem. Boys are more likely to affect by the problem as compared to girls. It is said those who wet their bed may have small bladder and thus can’t control their bladder all night. It can also be result of some bladder infection or diabetes.

Home Remedies for Bedwetting

Cranberry Juice - You can give your child a glass of cranberry juice about an hour before going to bed. It is simple but effective home remedy for bedwetting.

Walnut leaves - Give your child two walnut halves with a teaspoon of raisins and give this to him before retiring to the bed at night. This is one of the effective home remedies for bedwetting.

Bathroom Habits - You should take your child to the bathroom before going to the bed. If you are sure that his urinary bladder is empty let him sleep. You can also tell your child not to delay going to the bathroom and always keep urinary bladder empty.

Cinnamon - You can take some barks of cinnamon and chew them properly. You can do this once a day as it is wonderful home remedy for bedwetting.

Parsley - You can take some barks of parsley and give them to your child to either suck or chew, as it is well known remedy to avoid bedwetting.

Sarson Powder - Take some sarson powder and add it in a cup of milk. Give this mixture to your child at night before going to bed. This will stop the problem of bedwetting. One of the simple home remedies for bedwetting.

Massage - Some therapists suggest to massage the bladder well as it will definitely prove beneficial. You can massage for 15 seconds for many times a day to get beneficial results. The method will tone up the muscles of the bladder and also provides ability to hold and to control the micturation to child.

Eating Habits - Some surveys say that one should take dairy products like eggs, soy, and caffeine in any edible form as it will work as diuretics but remember they should not be taken in excess. Junk food like chocolates and cold drinks should be avoided as it helps to control bedwetting.

Herbal Tea - You can take some herbs like horsetail, corn silk, zea Mays and lemon balm. Mix the all well. Now, collect about 2-3 handfuls of this mixture and add it in a cup of boiling water in a pan. Cover the pan with lid. Leave it overnight. From next day, give ½ cup of this tea 3 times a day to the child but it should be given about 1 or ½ hour before going to bed. It is one of the finest home remedies for bedwetting.

Orange Blossom Honey – You can give your baby herbal orange blossom honey at night before going to bed as it will help to stop bedwetting.

Walnut Halves (Akhrot Giri) - Take 2 walnuts halves and mix a tablespoon of kishmish in it. Give this to your child for about 10-12 days as it is a wonderful home remedy for bedwetting.

Banana - Banana is helpful remedy for bedwetting. One should intake about 2-3 bananas daily to cure the problem.

Corn Silk - You can also have corn silk as it works as a preventive measure. You can also use ursi in place of corn silk as it is equally effective home remedy for bedwetting.

Milk - Those who have habit to drink milk at night before going to bed are found more prone to bedwetting. So, avoid drinking milk at night you can drink milk in morning at breakfast or you can also drink this about 3 hours before sleep.

Home Remedies for Bad Breath

2011-11-17T01:00:00.000-08:00

Bad breath which is often known as Halitosis, is a very common problem which is faced by most of the people. It is caused by odour producing bacteria that are produced in the mouth.

After having our meals, if we don't brush our teeth regularly, then the food that is left over, gets accumulated in the mouth and in between the teeth. The sulphur compounds released by these bacteria are what make the breath smell bad. Halitosis originates mainly from the surface of the tongue. A simple way with which you can check halitosis is by cupping your hands over your mouth and nose, giving it a blow and then quickly sniffing your breath. You will be able to tell whether you have bad breath or not.

Below are some of the home remedies that can help you to prevent embarrassment caused by bad breath:

· Brushing the tongue along with the teeth after taking meals can prevents bad breath. You should use proper tooth brush and should follow correct brushing technique. Tongue cleaner must be used for cleaning tongue.

· Yogurt can completely remove the bad breath problem. It should be taken for 6 weeks.

· Gargle frequently with a lemon squeezed in a glass of water. This is a very good home remedy for removing Halitosis.

· Freshening up the breath by chewing mint leaves is a simple home remedy for bad breath.

· Intake of citrus fruits that contain good quantity of citric acid can help in improving bad breath because bad breath is usually caused by dry mouth.

· Drop of Tea Tree Oil when used as an additive in toothpaste helps in curing bad breath. Alternatively, you can add 3-4 drops of tea tree oil to a cup of warm water and can gargle with this solution 3-4 times, preferably after meals. Splitting out tea tree oil is important. One of the best home remedies for bad breath.

· Brushing the teeth with some baking soda onto the toothbrush, then rinsing with water is a fantastic and simple remedy for bad breath.

· Gargle your mouth 1/2 tablespoon of vinegar diluted in a glass of water. This provides long lasting relief from bad breath.

· To get rid of bad breath, chew some cardamom seeds. Its aromatic flavour acts as a breath freshener. This is an effective home remedy for bad breath.

· Rinse your mouth with hydrogen peroxide before brushing. This is a good remedy for curing bad breath.

· Eating parsley can reduce bad breath.

· Eat an apple daily as apple as it purifies the mouth by removing the bacteria that causes bad breath.

· Drink a hot cup of unsweetened tea. This helps in curing bad breath.

· Chewing sunflower seeds and then drinking a glass full of water helps in eliminating bad breath.

· Tea made from methi seeds is beneficial for removing halitosis.

· If you wear dentures, thoroughly clean them and remove them before sleeping.

· Don't stress out because stress leaves mouth dry causing bad breath.

· Don't take potent foods like garlic and onions. If taken, brush your teeth after taking them.

· Eat papaya daily to reduce halitosis.

· Unripe guava is very helpful in removing bad breath.

· Another effective remedy for bad breath is avocado, Avocado is even better remedy than using any mouth lotion or anything else .

· Intake of juices of all fruits and vegetables is also a valuable cure for bad breath.Green vegetable juices are more valuable.

· Take food that is rich of zinc as zinc deficiency also leads to bad breath.Zinc keeps track of the anaerobic bacteria of mouth.

· Chew one clove after taking meals. This remedy is one of the good home remedies for reducing bad breath.

· Avoid using mouthwashes that contain dyes and alcohols as they provide temporary relief from bad breath.

· Drink a glass of pineapple juice daily so as to vanish the foul smell of your mouth.This is a very fast and effective remedy for bad breath.

· Take two spoons of castor oil so as to get rid of constipation as it is one of the reasons for bad breath.

Home Remedies for Back Pain

2011-11-17T00:59:00.000-08:00

Back pain as it is clear by name it is pain in back. Sometimes it becomes severe and unbearable. In that particular condition, it becomes problematic in bending and move forward and sideways. Following are some of the most effective home remedies for back pain.

Home Remedies for Back Pain

Wheat- Take 30 gm of wheat and soak it in water. Next morning add 30 gm of khas khas grass in it. Mix them to prepare a fine paste. Also add 30 gm of coriander in it. Put all the ingredients in 250 gm of milk and put it over flame to make it boil until 1/3 of whole mixture left. It is one of the most effective remedy to relief pain. It also strengthens the digestive system of body.

Honey- Honey is well known in the medical world because of its health beneficial results. You can take a glass of water mix with honey every morning to get rid of backache.

Garlic- Garlic is the most important as well as wonderful home remedy for back pain. 2-3 garlic cloves should be eaten every morning as it provides you relief from back pain. You can also massage your back with the garlic oil as it provides great relief to back. You can also prepare garlic oil at home as you can take ten cloves of oil and put it in 60ml of oil. Put both in frying pan and heat it. For this purpose you take any of oil as you can either take mustard oil, sesame oil or coconut oil.

Mint Oil- Take mint oil and massage your back with that oil. This wonderful home remedy for back pain provides great relief to back.

Khas Khas Grass- Prepare a mixture of khas khas grass and sugar candy. You can take this twice a day with a glass of milk.

Lemon- Lemon is the natural remedy for back pain. Take a fresh lemon and extract juice from it. Mix some common salt in it. Take this mixture two times a day, it will provide you great relief.

Heat- Heat is wonderful treatment for back pain. Boil some water and put it in a bottle. You can put this bottle over pain affected areas to get temporary relief.

Raw Potato- Raw potato is one of the finest home remedies for back pain. You can apply raw potato in the poultice form as it has been found effective in backache cure.

Control over Weight- Excess weight gives way to back pain; it also increases the stress over the soft tissues of back, so one should maintain weight as it helps to prevent back pain.

Chebulic Myroblan- You can also treat back pain with cheulic myroblan. It is healthy fruit and you can take a small piece of fruit after every meal as it is quick back pain relief provider.

Vitamin C- Vitamin C is health beneficial as it provides great relief for severe back pains. You have to take about 2,000mg of vitamin C daily to treat the condition. You will see a huge difference in your condition even in 2-3 days.

Massage- Massage plays amazing role in relieving back pain. You can use some herbal oils to massage as it helps in increasing the pressure slowly and also provides you great comfort in less time. It also helps to get rid of tension as well as relaxes muscles.

Avoid Lifting Heavy Loads- Those who are suffering from the back pain should avoid lifting heavy loads as it can make the condition severe.

Dietary Habits- Healthy dietary habits play magnificent role in the improving the condition of patient of backache. One should avoid fatty, fried and spicy foods to stay away from back pain. Curds, sweetmeats and tea/coffee are also harmful in this case.

Home Remedies for Athletes Foot

2011-11-17T00:58:00.000-08:00

Athlete’s foot is a type of fungal infection that occurs on the foot by the fungus dermatophytes. The fungi occur on the dead skin cells. Medically, it is also called tinus pedis. The main place where the problem occurs is the places between the toe and the finger.

Home Remedies for Athletes Foot

Yogurt- Take some natural yogurt and massage well over the affected area with gentle hands. Leave the area as it is over night. Wash it next morning and keep the area dry. After that, dust the antibacterial powder over the affected area. It is one of the simplest and helpful home remedy for athlete’s foot.

Goldenseal Root - The root of goldenseal leaves puts wonderful affects over the athlete’s foot area. Prepare a strong infusion with goldenseal root and wash the area with that. It is helpful in completely removing the athlete’s foot.

Tea Tree Oil- Take about 40 drops of tea tree oil and add them in water. Soak your feet in the solution for 10 minutes. Pat dry your feet well either with towel or with hairdryer. To dry the feet is necessary because the fungal flourish in the moisture. When the feet become dry, apply a few drops of oil over it. It is a wonderful home remedy for athlete’s foot.

Vinegar- Make a solution of vinegar after adding it in warm water in 1:4 portions. Soak your feet in it for ½ an hour at the daily basis. This helps to lessen the effect the fungus.

Baking Soda- Take some baking soda and sprinkle it over the affected area or between the toe fingers. Rinse it off after 15 minutes. It is an easy home remedy for athlete’s foot.

Garlic- Garlic is well known for its antifungal properties in the medical world. Take some cloves of garlic and blend them well using a blender to get a fine paste. Apply the paste over the affected area. Rub it gently. This home remedy for athlete’s foot shows effective result but take some time.

Hydrogen Peroxide- In a large basin, add hydrogen peroxide and soak your feet in it for 20-30 minutes. Pat dry your feet. Use this two times a day to get beneficial results.

Salt- Take ½ buckets of warm water and add 2-3 tablespoons of salt in it. Soak your feet in this solution for 20-30 minutes. It is helpful in cleansing germs and fungus between toe fingers. It is helpful home remedy for athlete’s foot.

Boric Acid- Prepare the solution of boric acid and apply this over the fungal toe finger. This helps to remove fungus and thus, an effective home remedy for athlete’s foot.

Onion- Take onion and apply it over the effective area. You can use this two times a day.

Grape Fruit Seed Extract- Take about 100 drops of grape fruit seed extract and add it in 2 ounces of water. Apply the solution over the affected area with the help of cotton ball at least 2-3 times a day. You can also rub 2-3 drops of oil and gently massage over the affected area. This remedy for athlete’s foot is useful for treating fungus between the toe fingers. You can also add the grape fruit seed extract to the washing solution made for washing socks. One of the best home remedies for athletes foot.

Cornstarch- Take cornstarch and sprinkle this over the affected area. Now, wear socks and also put shoes over it. It is helpful in keeping the feet dry and helpful in curing athlete’s foot.

Aspirins- Add 6 aspirins in ½ cups of rubbing alcohol and shake it well to mix them properly. Apply the solution over the affected area. You can retry this solution 3 times a day. Do this for three continuous days or more than that until the infection is completely cured.

Home Remedies for Arthritis

2011-11-17T00:55:00.000-08:00

Home Remedies for Asthma

2011-11-17T00:53:00.000-08:00

An asthmatic person experiences breathing snags due to narrowing of air passage in respiratory tract. Improper breathing, continuous cough, breathing with a whistle like sound, wheezing etc are few of the symptoms of asthma. Major causes of asthma are choked lungs, allergies, changing weather conditions and soreness in respiratory organs. It is advisable that asthma patients should carry a respirator or inhaler with him always. It lets the air to enter by opening up the respiratory canal.

Home Remedies for Asthma

· Make a habit of chewing black pepper before sleeping to get relief. It is very useful in early stages of asthma.

· Inhale the steam from boiling water and ajwain two times daily to widen the bronchial passages.

· You can make a tonic for asthma treatment by mixing 1 tablespoon of honey with 5 gramsms of gooseberry (amla). Take this in morning everyday for dramatic improvement.

· Honey is the most popular home remedy for asthma and it is the key ingredient of kitchen. To make the breathing easy, place a jug of honey under asthma patient’s nose such that he can inhale the air which comes into contact by honey.

· Take 200ml of water and add a handful of drumstick leaves to it. Boil it for 5-10 minutes to make soup. After that, drain the leaves off and add some salt, lime juice or pepper (according to the taste). Take this juice once daily. One of the best home remedies for asthma

· Lemon juice is very useful for asthma patients. Take a glass of water and add juice of one lemon to it. Take this with meals for good results. It is very well known home remedy for asthma.

· You can also mix some lemon juice with ginger. Daily consumption of this keeps the asthma attacks away. One of the useful home remedies for asthma

· Take 3-4 dry figs and clean them properly with lukewarm water. Soak the cleaned figs overnight and eat in morning. It helps in phlegm draining.

· Take half teaspoon of powder of the dry Safflower seeds and add a tablespoon of honey. Take once or twice daily to treat bronchial asthma.

· Bitter Gourd routes are known to be very beneficial for asthma treatment. Make a teaspoon of root paste and mix with same amount of honey or tulsi leaves (juice). Take this paste before going to bed for a month. One of the effective home remedies for asthma

· Garlic is a well liked and very effective home remedy for asthma. Take 30ml of milk and boil 10 garlic cloves in it. Take this once daily.

· Take few leaves of holy basil and add some honey and black pepper to it. Consume the mixture every morning to stay fit and get temporary relief from asthmatic attacks. You can also chew leaves of holy basil along with salt for attack prevention.

· Take one tablespoon of turmeric powder and add one tablespoon of honey to it. Consume this daily to get quick relief.

· Mullein oil fights respiratory clogging. For quick results, consume it as a tea.

· In some patients, asthma attacks can be triggered by exercise. In that case, take 2000 mg of Vitamin C at least 45 minutes before starting exercise. It is advisable to reduce the amount of salt in the diet.

· You can make a tea by mixing 2 teaspoons of Indian root (powdered form), 2 teaspoons of elecampane root and 2 teaspoons of Echinacea root (granulated) to 2 cups of water. It is very effective for asthma treatment. This is one of the superb home remedy for asthma

· Consume fresh cabbage juice daily to get rid of asthma.

· When you feel the symptoms of attack, take a glass of pure milk or a cup of hot dark tea for quick relief.

· Take 1 radish and blend it. Add some honey and lemon juice to it. Mix these for near about 15-20 minutes and cook on low heat. It is proved to be very beneficial for fighting asthma attacks.

· Boil fresh cranberries in water. After boiling, drain the water and mash the berries. Take 2 teaspoons daily.

· Take half cup of milk and add a teaspoon of pure honey, a teaspoon of olive oil, some garlic. Consume daily to fight asthma.

· Take some mustard oil and add a little camphor to it. Massage the chest with this oil to loosen up phlegm.

Home Remedies for Anxiety

2011-11-17T00:50:00.000-08:00

An emotional state when a person feels unpleasant as a resultant of fear, apprehension and worry is called anxiety. Generally, it accompanies heart palpitations, nausea, and chest pain, shortness of breath and sometimes tension headache. Tense muscles, churning stomach, nausea, diarrhea, headache, backache, heart palpitation and numbness are some of the most common symptoms of the problem. Some of the most beneficial home remedies for anxiety are mentioned below:

Home Remedies for Anxiety

Herbs - Herbs play an important role in curing anxiety. Whenever you feel anxious you can prepare decoction or tea with chamomile, thyme, skullcap, lime flowers, passa flora, lavender, cloves, balm and hops etc.

Nutmeg - A pinch of nutmeg if added in a teaspoon of honey with a cup of orange and mixed well. Drink the mixture as it is helpful in getting rid of anxiety. It is a wonderful home remedy for anxiety.

Massage - Massage is the best option for the treatment of anxiety. You can also massage yourself to get relieve from your stress symptoms and it will also help you to sleep more peacefully. It is one of the finest home remedies for anxiety.

Kava Kava - Collect the roots of the herb kava kava. Grind them to get fine powder and add some of them to the glass of water. Drink the decoction. This will provide you calming properties. It is a wonder remedy for anxiety.

Orange - Orange is known as one of the best home remedies for anxiety. Take an orange and peel it. Now, inhale it. You also have another option as you can drop the peel into a small pan or potpourri burner. Cover the water and keep the flame low. You can inhale the calming and fragrant oil. The juice of orange can also control the heart rate and avoid anxiety.

Share Your Emotions - You must share all your worriers and fears with your near and dear ones. Don’t hide things with those who can help you to come out of the problematic situations. You can talk to your family members or with your friends. Emotional release is a best way to get rid of anxiety. It is also necessary for mental health too.

Almonds - Take 10 almonds and soak them in water and leave it overnight. Next morning, peel the outer covering of the almond and separate the kernel. In a blender blend these kernels with a cup of warm milk. Add a pinch of ginger powder along with a pinch of nutmeg in it. Drink the mixture every night before going to bed as it is the excellent way to relieve stress. This is one of the useful home remedies for anxiety.

Avoidable things - You have to avoid some foods that are ginger, pepper and onions. Anxiety is a caused due to internal fire. If you intake spicy foods the fire could ignite. So, beware of eating those foods.

Reverse Counting - Whenever anxiety level grows high, you can started counting from twenty to one. It is an excellent way to fight with anxiety.

Warm Bath - You has to take bath in warm water in the condition of having anxiety. It will definitely brighten your spirits.

Rosemary - Rosemary can provide calming effects to the nerves. Take 1 tablespoon of dry leaves of rosemary and add it in a cup of boiling water. Leave it or 10 minutes. Strain and drink the decoction. It will serve best results to you. You can also inhale some rosemary as it have relaxing results.

Celery - You can eat 2 cups of celery. You can also take either in raw or in cooked form. You can have this along with your meals as it contains good amount of potassium and also folic acids.

Onion - Onion can be taken with food as the potassium and folic acid present in the onion helps to recover the deficiencies which may cause nervousness and thus anxiety. Take this for a whole week.

Home Remedies for Anorexia

2011-11-17T00:48:00.000-08:00

Anorexia can be termed as disliking of food, lack of appetite, digestion disturbamce or eating disorder. It can happen to anybody at any age. The person starts disliking food and starts reducing weight. It also results in losing the immunity. There are various causes of anorexia like a will to look slim, some tension, family issues or psychological issues.

Use of Ginger and Rock Salt – Take a piece of ginger and peel it. Add 3-4 drops of lemon juice, a pinch of asafetida and a pinch of black pepper to it. Blend these ingredients well to make a fine paste. Have this daily on an empty stomach for 10-15 days. It is a well known home remedy for anorexia. It also improves your appetite.

Eat Oranges - Eat 1-2 fresh oranges daily to improve your appetite. It is very effective home remedy for anorexia.

Eat Apples – It is a well known saying that ‘An apple a day, keeps the doctor away’. Eat an apple daily to increase the appetite and smoothens the digestion.

Use of Ginger and Lime Juice – Extract the juice of small piece of ginger. Add equal quantity of lime juice and a pinch of rock salt to it. Store the solution in a bottle and keep the bottle in sunlight for 3-4 days. Have a teaspoon full of this drink after every meal to cure anorexia. Your hunger will start increasing. It is a simple home remedy for anorexia.

Use of Cloves and Lime Juice - Boil a cup of water and add 3-4 cloves in it. After boiling, mix ½ teaspoon lime juice to it. Drink this solution two times daily. Regular use of this drink increases the appetite and is an herbal home remedy for anorexia.

Use of Garlic – Garlic stimulates the digestive power. Include garlic to your daily diet to increase the appetite.

Use of Raw Tomato – Tomatoes are known to be very good in increasing the appetite. Have 2-3 tomatoes daily on an empty stomach. You can use black pepper and salt to make the taste. It is a simple home remedy for anorexia.

Vegetable Soup - Soup is known to be very good to increase the appetite. Vegetable Soup is considered to be best among all. Add a pinch of black pepper and rock salt to make the taste. Have soup daily an hour before dinner. It helps in treating anorexia.

Chicken Soup - Non-Vegetarians can have chicken soup. It is also a good remedy to cure anorexia.

Eat salad – Green vegetables are rich source of fiber. Add lots of green vegetables to your diet to cure anorexia. Cabbage, Cucumbers, capsicums, tomatoes and beans are known to be best in increasing the appetite. Sprinkle some salt, black pepper and lemon juice to enhance the taste of salad.

Use of basil leaves - Eat 3-4 basil leaves daily to get a good memory and increase appetite.

Use of Sour Grapes – Juice of sour grapes is a well known home remedy for anorexia. You can also mix this juice in the flour while making dough or can consume it directly. This juice tones up the stomach and helps in increasing the appetite.

Use of Herbs – Some herbs like chamomile, centaury, gentian, marjoram, hops, hawthorn, sage, myrrh, lavender, thyme, yarrow and tarragon are very good for increasing appetite. These herbs also increase hunger.

Have Spicy foods – Sometimes the disliking of food occurs due to routine simple food. Have spicy food sometimes (spicy doesn’t means oily) to develop the taste and increase the appetite.

Some Tips – Despite of foods, try sun bathe or cool air bathe. Try some yoga or abdominal massage. These activities are helpful in treating anorexia.

Home Remedies for Anemia

2011-11-17T00:47:00.000-08:00

Anemia is a condition when the blood cell decreases hemoglobin content. The red blood cells play an important role in carrying oxygen to the cells through hemoglobin and in case you have owe amount it shows less oxygen to all body tissues. It also results when the red blood cells are being produced or too many red blood cells are being killed off. Home remedies for anemia are a great solution in the condition.

Home Remedies for Anemia

Nutrients - Nutrients are most important for the health as well as growth of the body. You should eat a balanced diet which is full of all nutrients provided by cereals, rice, dairy products, pastes, seasonal vegetables and fruits, meant and fish, dry beans and eggs. This is helpful for those who have a weak immune system. Those who are deficient in folic acid should consume green leafy vegetables and food grains in his diet. It is one of the easiest but effective home remedies for anemia.

Apple - Apples are effective for the treatment of anemia. Apples are blessed with high iron content and should be eaten daily. It proves to be an awesome home remedy for anemia. You can also try a cup of apple juice mixed with a cup of beetroot and also honey (according to your taste). It should be taken on daily basis.

Beetroot - Beetroot has a good amount of iron and some other minerals. Those who are anemic should take beetroot in good amount as it can increase the red blood cells in hemoglobin.

Cold Water Bath - Those who are anemic should took bath in cold water. It can be taken preferably 1-2 times a day. It is easy and helpful way for anemic.

Celery (Ajmoda) - Celery is a good source of dietary iron and thus it proves wonder remedy for anemia. You can also take carrot juice with celery as it effectively cures the blood ailments.

Wormwood - Wormwood is prescribed by most of the dietician for the treatment of anemia. It is also known because of its health beneficial properties since years.

Fenugreek (Methi) - Fenugreek is a healthy blood tonic so you can eat methi in moderate amount. It not only helps to cure anemia but it is also wonderful for girls at the time of menstruation. The seeds of fenugreek is effective for anemic as it maintains the iron content in body.

Home Remedies for Alcoholism

2011-11-17T00:46:00.000-08:00

Alcoholism is a condition when a person has extreme desire to intake alcohol and in that case when a person drink alcohol in excess, the body selects a limit and that particular condition is called alcohol abuse. It puts many bad effects over physical as well as mental health. If the person remains in the same condition for long, then he will not be able to resist alcohol and become totally addicted to alcohol. This is the situation which is termed as alcoholism. For avoiding condition one should have strong determination and will power and need some precautions.

So, following are the home remedies for alcoholism.

Grapes - Grapes is a fruit which contains a very pure form of alcohol; it acts like a healthy alternative to alcohol. You can intake grapes in good amount; the consumption should be after every 4-5 hours and continue it for a month as it is a wonderful home remedy for alcoholism.

Strong Will Power - Strong will power is most necessary element for every human being and even a person having alcoholism should be willing to give up alcohol. This is the most important and effective way to control the situation.

Apple - It is a well known quote “An apple a day keeps the doctor away”. A person having alcoholism should consume apples in moderate amount. He can eat apples as possible at regular intervals as it is helpful way to reduce craving for alcoholism. It is also helpful in clearing extra toxins from body.

Bitter Gourd Leaves - The leaves of bitter gourd plays magnificent role in treating alcoholism as it is helpful in clearing intoxication. You can take 3 tablespoons of bitter gourd juice mixed in a glass of buttermilk and have it. It will help the body to heal the damaged liver too. One of the useful home remedies for alcoholism.

Dates - Dates are effective treatment for alcoholism. You can rub 4-5 dates in a half glass of water. Now, drink this alcoholic drink two times a day. Continue the process for a month if you want effective results.

Celery - Take some raw celery and collect juice of it. It will create a sobering effect to the alcoholic patient. You can also mix half glass of celery juice in half glass of water and continue drinking of it for about everyday for whole month. This is a sure short home remedy for alcoholism.

Juices - One can drink juices (as orange and lemon juice is the best option) whenever having a strong urge to drink alcohol. It not only diverts the mind and relax the cravings but also provides nutritional benefits to the body. Thus, it is the wonderful home remedy for alcoholism.

Candies - Candies are used to prevent craving for stimulants like drinks. It is most effective way to alcohol treatment. You can also replace candies with some healthy snacks.

Buttermilk - You can drink buttermilk every morning with empty stomach. It is quite useful and effective home remedy for treating alcoholism.

Balanced Diet - To prevent and cure any disease healthy nutritious diet is recommended by all physicians and health experts. For some holds it is also true for alcoholism. If you want to get rid of this problem, you should prepare a diet chart for yourself and take healthy food items. The diet chart can have some fresh seasonal vegetables, cereals, nuts, sprouts and whole grains. You should also avoid some food items too and list consists of white flour, meat, sugar, various strong condiments.

Exercise - Exercise is a way to get healthy body. You should do some light exercise at home. You can also do yoga asana and meditation as it will help you to make a strong will power.

Smoking - ‘Smoking is injurious to health’. It is a well known quote which is engraved over many places and it is true too. Those who are suffering from alcoholism should avoid smoking too as it increases the wish to drink alcohol.

Home Remedies for Acne

2011-11-17T00:45:00.000-08:00

Acne can be mostly found in teenagers, it is a type of inflammatory skin disorder. It is very commonly recognized with the name "pimples". It is also known as spots or zits. Oil glands of skin are affected by this. It sometimes also relates with hormonal imbalance in the body and it mostly disappears with the age passes by.

Home Remedies for Acne:

· Orange Peel- Orange peel is effective remedy for acne. Take some orange peel and grind it with some water. Apply this paste around pimples and wash after some time.

· Toothpaste- To cure acne, one can apply toothpaste over acne at the night time and wash it after 15 minutes. The most considerable thing is that the toothpaste should not be of gel form, it must be herbal toothpaste as gel toothpaste can give way to itching or irritation.

· Neem Leaves- Wash your face with lukewarm water. Now take some paste made by crushing some fresh neem leaves. Apply the paste over face. Leave it for15-20 minutes. Wash the face. This natural remedy is helpful to cure acne.

· Mint Juice- Take some fresh leaves of mint and extract juice from it. Apply this over face every night as it is the wonderful treatment for acne.

· Papaya- Papaya is an excellent fruit and also has medicinal values too. Take juice of raw papaya and apply it over swelling acne or pimples. It is very good remedy for acne.

· Nutmeg (Jaiphul)- Grind some jaiphul with some unboiled milk. Apply this paste over acne affected area and leave it for 1-2 hours. It is a magical remedy for acne as it helps to remove pimples and also remove marks.

· Almond- Mix almond powder with water to prepare paste. Apply over acne affected area and leave till it dried completely. Rinse it off.

· Sandalwood Powder- Sandalwood and rose water both can prepare the best home remedy for the acne. Take 1 spoon of sandalwood powder and mix some rose water to it to make a paste. Now, apply this paste over the acne affected area and leave for 15 minutes. Wash with water.

· Cinnamon Powder- Mix honey and cinnamon powder to prepare paste. Apply this paste over face after washing before going to sleep. Next morning wash the face with warm water. If this remedy is used on regular basis for two weeks it shows magical values.

· Groundnut Oil- Take a tablespoon of groundnut oil and a tablespoon of lemon juice. Mix it well and apply over the face as it is helpful in preventing acne, blackheads and other skin problems.

· Cumin Seeds- Take some orange peel and grind it well with some water. Now apply this paste over the face. Wash after some time. It is one of the best and most recognized home remedy for pimples.

· Cucumber- The juice of cucumber is very effective. Grate some cucumber and apply it over the face, near eyes and neck region. Leave it for 15 minutes. Wash it off with water. It is an excellent home remedy for acne as well as blackheads.

· Rose Water- Mix some rose water with lemon juice in equal proportion. Apply this over face with the help of cotton ball. Leave it for half an hour and wash thoroughly. If this is repeated for 20-25 days then it helps to get rid of acne problem.

· Yogurt- Take1 tablespoon, 1 tablespoon of sour cream and 1 tablespoon of grinded oatmeal now mix 3-4 drops of lemon juice in it. Mix them well to prepare paste. Apply this over face and wash after 10-15 minutes as it is a superb remedy for acne.

· Fenugreek Seeds (Meethi)- Take some fresh leaves of fenugreek and grind them to prepare paste. Apply the paste over the acne affected area every night. Wash it after every 10-15 minutes. Wash the face with warm water. It is an excellent remedy for acne.

Home Remedies for Angina

2011-11-17T00:43:00.000-08:00

Angina is a pain that occurs in chest area and if becomes severe it leads to heart attack or even paralysis. This disease is also known with the name ‘angina pectoris’. A person having angina, feels pain around the chest area. The pain occurs with the disease should not be taken casually as it can cause fatal cases of cardiac problems.

Angina can also cause because of raised require of blood supply for the heart, even some jam of artery, or thickening of heart muscles. More than six million US people face this problem. A special care and attention should be taken or the patients of angina but the home remedies can prove miracle in case of having Angina.

· Holy Basil (Tulsi) - Tulsi is a well known plant as in India it is also worshipped as god but it also blessed with some medical values. Take some fresh leaves of tulsi and extract juice from it. Now, mix this juice with warm and also add some honey in it. This home remedy for angina is very effective as it provides relief. This is one of the best home remedy for angina

· Onion - The juice of onion is the wonderful remedy for angina. Take one tablespoon of raw onion juice every morning with empty stomach to relief angina.

· Lemon - This is one of the easiest remedies for angina. Daily take a tablespoon of lemon juice in every diet. Lemon is helpful in avoiding accumulation of cholesterol and in this way it prevents any blockage in the blood vessels. It is a natural deterrent that provides relief. Juice can be taken in any form as it can be taken with a glass of water or it can be sprinkled over salad.

· Grapes - Grapes are natural strength provider to heart. It helps to reduce the risk of heart attack, increased breath and angina pain.

· Indian Gooseberry (Amla) - Amla is the natural source of Vitamin B. It is also helpful in preventing heart diseases. The amla can be taken either in juice or in powered form. It also has medicinal values so it is very effective for the treatment of angina.

· Honey - Honey is the best angina remedy. Take some drops of honey and mix some warm water in it. Take this decoction with half piece of lemon every morning and it can also be taken before going to bed. It is also helpful in clearing blood vessels as it prevents formation of cholesterol inside. One of the effective home remedies for angina

· Parsley - Parsley is known as one of the best home remedies for angina. Fresh leaves or the dried powder of the leaves can be taken to get the maximum benefit. Parsley is the main cuisine of Middle Eastern region. Parsley tea is also tasty as well as effective angina remedy.

· Apple - It is a well known quote “an apple a day, keeps the doctor away” and it is true too as the natural remedy for angina as well as other heart disorders. Apple has oxidants that help in cleansing the blood and gives way to proper blood circulation. Angina patient should take 2-3 apples a day to get relief from angina.

· Asaparagus - Asaparagus is a wonderful remedy for angina. It is good for strengthening heart. One who have weak or enlarged heart can get benefit from this remedy. Extract some juice from the fresh fruit of asaparagus and mix it with honey in a ratio 2:1. 1 Tablespoon of this medicine can be taken three times a day. It can also be taken after steam cook. One of the good home remedies for angina

· Garlic - Garlic is effective remedy for angina as well as heart ailments. Take two pieces of garlic with a glass of milk daily.

· Almond Oil - Take a tablespoon of almond oil and mix it with rose oil. Mix it well and rub it over the chest. Massage of this oil is effective remedy for Angina.